))
Episode 20: Mastering Mindset for Midlife: Reframing Menopause as a Time of Growth
Manage episode 450188509 series 3584589
Content provided by Fabulous Beyond 40. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fabulous Beyond 40 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hello and welcome back to Empower Your Menopause, where we dig into everything that supports your health, wellness, and transformation during the menopause transition years, from peri through to post menopause.
Today, we’re focusing on something essential yet often overlooked—your mindset as you navigate midlife changes. Menopause doesn’t have to be all about what you’re losing or leaving behind; it can also be a powerful time of growth and self-discovery.
We’ll walk you through practical ways to embrace midlife as an opportunity to shift your perspective and grow, rather than just survive. So, let’s dive in and explore how we can make menopause a period of thriving, not just coping!
Book a free coaching call with us... 40 to give away this month!
See https://freecall.fabulousbeyond40.com/
40 episodes
Share
