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[E205] Stress & Trauma 101
Manage episode 466063555 series 2979176
Content provided by Empowered to Connect. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Empowered to Connect or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Join us this week as we go back to the basics! What is stress? Did you know that there are multiple types of stress, and not all of it is bad?! What is trauma? How do stress, trauma, and adversity impact us and our kids?
In this episode, we’re breaking down:
- The different types of stress + trauma
- How trauma affects brain development, the body, and the spirit
- The difference between everyday stress and life-altering trauma
Let’s get back to the basics and build a better understanding together!
Click here for a list of resources, including printables, podcast episodes, videos, and more!
231 episodes
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Manage episode 466063555 series 2979176
Content provided by Empowered to Connect. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Empowered to Connect or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Join us this week as we go back to the basics! What is stress? Did you know that there are multiple types of stress, and not all of it is bad?! What is trauma? How do stress, trauma, and adversity impact us and our kids?
In this episode, we’re breaking down:
- The different types of stress + trauma
- How trauma affects brain development, the body, and the spirit
- The difference between everyday stress and life-altering trauma
Let’s get back to the basics and build a better understanding together!
Click here for a list of resources, including printables, podcast episodes, videos, and more!
231 episodes
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Similar to Empowered to Connect Podcast
Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative storytelling with science that will make you see your own life differently.
…
continue reading
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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continue reading
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…
continue reading
Brains On!® is a science podcast for curious kids and adults from American Public Media. Each week, a different kid co-host joins Molly Bloom to find answers to fascinating questions about the world sent in by listeners. Like, do dogs know they’re dogs? Or, why do feet stink? Plus, we have mystery sounds for you to guess, songs for you to dance to, and lots of facts -- all checked by experts.
…
continue reading
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…
continue reading
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continue reading
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continue reading
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