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QC: What Role Does The Gut Microbiome and Probiotics Play in Endometriosis?
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Gut Health & Endometriosis: What You Need to Know with Sarah Rae, RDN
Registered dietitian Sarah Rae breaks down the powerful link between gut health and endometriosis, explaining how inflammation, the brain-gut connection, and diet impact symptoms. Learn evidence-based strategies to support your microbiome—without relying on expensive supplements.
🔹 How endo-related inflammation disrupts gut balance
🔹 Why gut health affects pain, mood, and digestion
🔹 The truth about probiotics & specialized testing
🔹 Best foods to nourish beneficial gut bacteria
Got questions? Send them via the link in the description, email [email protected], or visit EndoBattery.com!
Website endobattery.com
Chapters
1. Introduction to Quick Connect Format (00:00:00)
2. Meet Dietitian Sarah Ray (00:00:37)
3. Gut Microbiome's Impact on Endometriosis (00:01:08)
4. Truth About Probiotics & Supplements (00:02:04)
5. Natural Sources & Feeding Good Bacteria (00:03:23)
6. Episode Closing & Contact Information (00:04:20)
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