Toxins, Trauma, and True Healing: A Deep Dive with Sinclair Kennally

Energy FLOW with Kelly Kennedy

#Fitness #Alternative Health #Self-Improvement #Kelly Kennedy #Biologicalmedicine #Bioregulatorymedicine #Howthebodyreallyworks #Immunesystem #Kellykennedy #Notmedsglobal #Wellness #The True Wellness Center #Podcasting Education #Health and Well-Being #TheBeat

40:54

Taxes, Voting, Recycling—oh my! After navigating this jungle of grown-up responsibilities together, we're taking a quick summer breather to recharge our adulting batteries. But before we temporarily hang up our responsible pants, join us for this special episode packed with our favorite kernels of wisdom from the season so far AND get an exclusive preview of the fresh adulting adventures awaiting you when Grown-Up Stuff returns in late summer! Think of this episode as your adulting victory lap—complete with confetti and zero paperwork required! See omnystudio.com/listener for privacy information.…

about a year ago 50:22

MP3•Episode home

"You are nature. You are magnificent. Your body is designed to heal—if we remove the blocks and nourish it properly." – Sinclair Kennally

Minerals, toxins, and trauma all play a crucial role in your body’s ability to heal and function at its best. In this episode, Kelly Kennedy welcomes detox specialist, functional health coach, and co-founder of Detox Rejuvenation, Sinclair Kennally. Together, they explore the profound connection between stored trauma, environmental toxins, and chronic illness, providing insight into how the body naturally detoxifies and what can interfere with that process.

Sinclair shares her personal journey of overcoming debilitating chronic illness by addressing toxins and emotional trauma stored in the body. She explains how many so-called autoimmune conditions are actually the result of toxic overload and discusses the role of the liver, bile flow, and gut health in restoring optimal wellness.

This conversation will challenge what you’ve been told about disease, healing, and detoxification. If you’ve ever felt stuck in your health journey, this episode is a must-listen.

In This Episode:

00:00 Introduction to the Energy Flow Podcast

03:10 Sinclair’s personal health struggles and discovery of detox

07:50 The connection between trauma, toxins, and chronic illness

10:23 Rethinking autoimmune disease—what’s really happening in the body

15:14 How toxins and trauma are stored in the body and impact healing

20:16 The role of the liver and bile flow in detoxification

28:43 The importance of mineral balance for energy and cellular health

38:25 Retracing: Why healing sometimes feels like getting worse before it gets better

42:10 Understanding the importance of elimination and what your digestion reveals

46:12 Simple daily practices to support detoxification and long-term wellness

49:00 How to build resilience and restore energy naturally

Connect with Sinclair Kennally:

Website: https://detoxrejuvenation.com/

Instagram: https://www.instagram.com/sinclairkennally/?hl=en and https://www.instagram.com/detoxrejuvenation/?hl=en

Podcast: https://podcasts.apple.com/us/podcast/your-health-reset/id1568959944

Connect with Kelly Kennedy:

Website - https://thetruewellnesscenter.com/

YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy

Instagram - https://www.instagram.com/truewellnessglobal/

Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188

Medical Disclaimer:

The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast.

Subscribe:

https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1

160 episodes

Toxins, Trauma, and True Healing: A Deep Dive with Sinclair Kennally

Energy FLOW with Kelly Kennedy

published about a year ago

MP3•Episode home

"You are nature. You are magnificent. Your body is designed to heal—if we remove the blocks and nourish it properly." – Sinclair Kennally

This conversation will challenge what you’ve been told about disease, healing, and detoxification. If you’ve ever felt stuck in your health journey, this episode is a must-listen.

In This Episode:

00:00 Introduction to the Energy Flow Podcast

03:10 Sinclair’s personal health struggles and discovery of detox

07:50 The connection between trauma, toxins, and chronic illness

10:23 Rethinking autoimmune disease—what’s really happening in the body

15:14 How toxins and trauma are stored in the body and impact healing

20:16 The role of the liver and bile flow in detoxification

28:43 The importance of mineral balance for energy and cellular health

38:25 Retracing: Why healing sometimes feels like getting worse before it gets better

42:10 Understanding the importance of elimination and what your digestion reveals

46:12 Simple daily practices to support detoxification and long-term wellness

49:00 How to build resilience and restore energy naturally

Connect with Sinclair Kennally:

Website: https://detoxrejuvenation.com/

Instagram: https://www.instagram.com/sinclairkennally/?hl=en and https://www.instagram.com/detoxrejuvenation/?hl=en

Podcast: https://podcasts.apple.com/us/podcast/your-health-reset/id1568959944

Connect with Kelly Kennedy:

Website - https://thetruewellnesscenter.com/

YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy

Instagram - https://www.instagram.com/truewellnessglobal/

Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188

Medical Disclaimer:

Subscribe:

https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1

160 episodes

All episodes

Energy FLOW with Kelly Kennedy

1
Money, Energy & Flow: Rewriting Your Relationship with Abundance 34:47

6 weeks ago34:47

34:47

“You’re not making money to do what you love - you’re making money to do more of what you love.” ~ Will Humphreys What does your relationship with money have to do with your healing journey? In this powerful episode, Kelly Kennedy sits down with entrepreneur, author, and healthcare innovator Will Humphreys to unpack the deep energetic connections between wealth, worth, healing, and purpose. Together, they explore the limiting beliefs that hold back practitioners and patients alike, and how shifting your mindset around money can unlock true energetic flow —in your body, your business, and your life. Will shares his journey from physical therapist to multi-business owner and global philanthropist, and how abundance began to flow when he aligned his why with service, freedom, and love. This episode is not just about money, it’s about reclaiming your power to receive , and finally understanding the frequency of abundance. In This Episode: 00:00 – Introduction to Will Humphreys + Energy Flow & Money 03:00 – Scarcity vs. flow-based mindsets in healthcare 06:30 – Will’s story: from bankrupt childhood to abundance-based business 09:00 – Why your money mindset affects your capacity to heal 12:00 – Health practitioners, worthiness, and the shame of charging 15:00 – The energy of money as the scorecard, not the goal 17:00 – How Will uses wealth to bring 4444 families out of poverty 19:00 – Kelly shares her 20-year journey to financial safety 22:00 – Serving from overflow, not burnout 25:00 – Money as a healing force and emotional mirror 28:00 – What you want, why you want it, and trusting it’s coming 30:00 – Following the excitement = following divine flow 33:00 – Money isn’t yours, it’s a tool to serve others 34:00 – Wrapping up: it’s not about the number, it’s about who you become Connect with Will Humphreys: 🌿 https://willpower.buzzsprout.com/ 🌿 https://www.linkedin.com/in/will-humphreys-ba599918/ 🌿 https://www.youtube.com/@willpowerpodcast 🌿https://www.facebook.com/share/1EBz1peYk8/?mibextid=wwXIfr Connect with Kelly Kennedy: 🌿Website - https://thetruewellnesscenter.com/ 🌿YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy 🌿Instagram - https://www.instagram.com/truewellnessglobal/ 🌿Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast. Subscribe: https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1…

Energy FLOW with Kelly Kennedy

1
Real Food, Real Flow: Unlocking Ancestral Nutrition with James Barry of Pluck 31:43

7 weeks ago31:43

31:43

In this delicious and deeply insightful episode of the Energy F.L.O.W. Podcast , host Kelly Kennedy welcomes James Barry , professional chef and founder of Pluck - the first organ-based seasoning blend designed to make nose-to-tail nutrition simple, tasty, and family-friendly. Together, they explore why organ meats are among the most nutrient-dense foods on the planet, how to overcome food aversions and cultural conditioning around what we “should” eat, and how ancestral nutrition can help regulate the fascia, lymph, oxygen, and water systems in the body. You’ll also hear the emotional story of how James' daughter’s health crisis inspired him to make healing food more accessible for everyone, especially kids. Whether you’re new to the idea of organ meats or looking for powerful, functional upgrades to your diet - this episode is packed with heart, science, and practical wisdom. In This Episode: 00:00 – Welcome to the Energy F.L.O.W. Podcast 03:10 – James’ early relationship with food & personal health journey 10:23 – From kidney stones to conscious eating: why food is medicine 15:14 – What makes organ meats so powerful? 20:16 – Why most people avoid them and how Pluck changes that 28:43 – Making health a daily practice through flavor and habit 38:25 – Wellness as a family ritual: energy, nourishment, and joy Connect with James Barry: 🌿Podcast: https://eatpluck.com/everydayancestral/ 🌿Instagram: https://www.instagram.com/eatpluck/ 🌿TikTok: https://www.tiktok.com/@eatpluck 🌿Pluck Seasoning Website: https://eatpluck.com/?ref=KELLYKENNEDY *Use code KELLYKENNEDY for 15% off 🌿 https://shop.eatpluck.com/pages/free-gift-20-offally-great-recipe s Connect with Kelly Kennedy: 🌿Website - https://thetruewellnesscenter.com/ 🌿YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy 🌿Instagram - https://www.instagram.com/truewellnessglobal/ 🌿Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast. Subscribe: https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1…

Energy FLOW with Kelly Kennedy

1
Client Stories: Sarah Mortman & Trina Cameron | How True Wellness Changed Their Lives 51:25

8 weeks ago51:25

51:25

“If she can do it, I can do it.” This episode is dedicated to everyone who's searching for hope, healing, and real-life transformation. Join Kelly Kennedy as she introduces a new Client Story Series on the Energy F.L.O.W. Podcast, featuring the deeply moving journeys of Sarah Mortman and Trina Cameron , two women who radically shifted their health and lives through the True Wellness Center’s approach to fascia, lymph, oxygen, water, breath, and energy. From skin issues, trauma, and lockjaw to reclaiming emotional resilience and purpose, Sarah’s story is a powerful testament to surrender, embodiment, and inner alignment. Trina, who drove five hours to the clinic, shares how she went from total depletion to becoming a wellness practitioner herself, at 60 years old. These are not stories of instant fixes,they’re stories of devotion, surrender, breath, and the science of flow in motion. In This Episode: 00:00 – Introduction to the Energy F.L.O.W. Podcast 02:00 – Meet Sarah: Trauma, skin issues, and the first steps to True Wellness 04:00 – The turning point: Lockjaw, grief, and emotional release 08:00 – Six-hour wellness days, lymph, fascia, breath, nasal therapy 09:30 – The transformation: Feeling again, embodiment, skin healing 12:00 – Devotion, desperation, and diving headfirst into healing 14:00 – What to do when you feel stuck: movement, breath, awareness 16:30 – Co-creation and reclaiming your healing power 21:30 – Meet Trina: Feeling her light going out and following the pull 24:00 – Breathwork as a gateway to healing and source connection 27:00 – The four-day immersion that changed everything 31:00 – Making space in the body to truly transform 35:00 – Regulating your nervous system and breaking free of spirals 39:00 – Why it’s never too late to start: new purpose at 60 42:00 – The breath is the tool: it's free, it’s powerful, it’s always with you 45:00 – Learning to trust your gut again 48:00 – Final thoughts and invitation to the Energy Flow Forum Connect with Kelly Kennedy: 🌿Website - https://thetruewellnesscenter.com/ 🌿YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy 🌿Instagram - https://www.instagram.com/truewellnessglobal/ 🌿Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188 Other useful links: 🌿Trina: www.healthfulelements.com/users/trina-cameron 🌿Sarah: https://everupwardyoga.wixsite.com/everupward Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast. Subscribe: https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1…

Energy FLOW with Kelly Kennedy

1
The Lymphatic Flow of Freedom: Healing the Emotional Ocean with Kelly Kennedy 36:15

10 weeks ago36:15

36:15

“Lymph is not just a drainage system. It’s your emotional ocean, your gateway to freedom.” ~ Kelly Kennedy What if your symptoms weren’t just physical - but energetic and emotional, too? In this special solo episode, Kelly Kennedy - known as the “Lymph Queen” - dives deep into the often-misunderstood world of lymph. Far beyond just drainage, the lymphatic system is a bridge between your physical and non-physical self. It’s where your emotions, immune system, fascia, and flow all intersect. Kelly shares her story, her clinical experience, and her framework for lymphatic healing - including the truth about top node pumping, the science of structured water, and how heart-centered living is the key to real regeneration. In This Episode: 00:00 Introduction to the Energy FLOW Podcast 02:00 The original COVID-inspired lymph training with Desiree 04:30 Lymph: the true bridge between energy and the body 07:15 Why top node pumping is only the beginning 09:10 The connection between emotions, fascia, and lymph 13:00 Flow, fear, and the choice to feel 16:00 The Sound of Soul and the science of frequency 18:30 Parasympathetic vs sympathetic waters 20:10 Nature, seasons, and energetic expansion 23:00 The Fibonacci sequence and the flow of energy 25:45 Scar release, fascia, and stored trauma 29:00 True freedom: emotional release and lymphatic flow 32:00 Etch-a-Sketch your old stories, claim your space 35:00 The lymph as your path back to YOU Connect with Kelly Kennedy: 🌿Website - https://thetruewellnesscenter.com/ 🌿YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy 🌿Instagram - https://www.instagram.com/truewellnessglobal/ 🌿Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast. Subscribe: https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1…

Energy FLOW with Kelly Kennedy

1
"Cancer Was My Wake-Up Call" | Dr. Nasha Winters on Healing, Metabolism & Rewriting Your Story 48:22

13 weeks ago48:22

48:22

Dr. Nasha Winters joins Kelly for one of the most powerful conversations ever recorded on the Energy Flow Podcast. Diagnosed with terminal cancer at age 19 and given just three months to live, Dr. Nasha defied the odds—and rewrote her entire life. In this episode, she shares her personal story of overcoming trauma, illness, and despair to become one of the most respected integrative oncologists and thought leaders in terrain-based medicine. You’ll hear about: Her spontaneous healing journey, including a two-and-a-half-month fast The truth about mitochondrial health, metabolism, and cancer Why the current medical system fails both patients and doctors Her groundbreaking work training thousands of practitioners worldwide How AI, data, and intuition are being fused to transform healthcare Dr. Nasha brings the science and the soul. This one will stay with you. Key Topics: 00:00 | Introduction & Kelly’s Opening 03:00 | Dr. Nasha’s cancer diagnosis and life-or-death moment 10:00 | Fasting, trauma, and the spark to heal 19:00 | From patient to doctor—choosing terrain medicine 23:00 | Metabolic theory of cancer explained 30:00 | The system is broken—but there is another way 36:00 | Training 850+ clinicians in 46 countries 40:00 | Using AI to bring humanity back to medicine 45:00 | How to get involved and support Dr. Nasha’s work Connect with Dr. Nasha Winters: 🌿Website: www.drnasha.com 🌿Metabolic Matters Podcast: https://metabolicmatters.com 🌿Instagram: https://www.instagram.com/drnashawinters/ 🌿X: https://twitter.com/drnashawinters 🌿LinkedIn: https://www.linkedin.com/in/nasha-winters-796374b6/ 🌿Facebook: https://www.facebook.com/drnashainc 🌿YouTube: https://www.youtube.com/@DrNashaInc 🌿Tiktok: https://www.tiktok.com/@drnashawinters Other useful links: 🌿Terrain Holding: www.terrainholding.com 🌿Metabolic Regen: https://metabolicregen.com/ 🌿Mtomics: https://mtomics.com/ 🌿Mitovida: https://www.mitovida.com/ 🌿The Metabolic Approach to Cancer-Books: https://www.drnasha.com/books-and-education Connect with Kelly Kennedy: 🌿Website - https://thetruewellnesscenter.com/ 🌿YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy 🌿Instagram - https://www.instagram.com/truewellnessglobal/ 🌿Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast. Subscribe: https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1…

Energy FLOW with Kelly Kennedy

1
Discover the Power of Grounding: How Harmony 783 Shoes Reconnect You to Natural Healing 42:49

15 weeks ago42:49

42:49

Imagine shoes that don't just support your feet - they help balance your entire body. In this episode of the Energy Flow Podcast, Kelly Kennedy welcomes Pam from Harmony 783, a groundbreaking company designing footwear that reconnects you to the earth's natural healing frequency. "When you connect the Earth to your physical body, it instantly creates kinetic energy - that’s life force - and it instantly starts to heal." ~ Pam, Founder of Harmony 783 Pam shares her inspiring journey of founding Harmony 783, explains the hidden science of grounding, and discusses why connecting to the Earth's energy is essential for lymphatic flow, blood circulation, and whole-body vitality. We break down how simple actions like wearing grounding shoes can neutralize harmful positive charges from EMFs, reduce inflammation, and help regulate your body's natural rhythms, especially in today's high-tech world. Plus, Kelly shares her personal story of discovering Harmony 783 and why these shoes have become a daily essential in her life. In this episode: 00:00 Introduction to the Energy Flow Podcast 02:00 Meet Pam, Founder of Harmony 783 05:00 What is grounding, and why does it matter for your health? 10:00 How EMFs disrupt the body's balance (and how grounding restores it) 15:00 The science behind Harmony 783 shoes: carbon-infused soles and silver stitching 25:00 How grounding supports lymphatic flow, fascia, and circulation 30:00 Customer stories: How grounding has reduced pain and boosted vitality 35:00 The future of grounding footwear and Pam’s dream collaborations Connect with Harmony 783: 🌿 Website: https://www.harmony783.com 🌿 Instagram: @harmony783grounded 🌿 YouTube: https://www.youtube.com/@harmony783 🌿 Use link for a discount on your order! https://harmony783.com/discount/KELLYKENNEDY/?_j=1738001 Other useful links: 🌿 https://harmony783.com/pages/what-is-grounding 🌿 https://harmony783.com/blogs/grounding 🌿https://harmony783.com/pages/research-science Connect with Kelly Kennedy: 🌿Website - https://thetruewellnesscenter.com/ 🌿YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy 🌿Instagram - https://www.instagram.com/truewellnessglobal/ 🌿Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast. Subscribe: https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1…

Energy FLOW with Kelly Kennedy

1
Revitalize Your Health: Freeing Your Lymphatic & Fascia System 37:24

20 weeks ago37:24

37:24

“Your body has all the tools it needs to heal—if you allow energy to flow freely. The lymphatic system, fascia, oxygen, and hydration are the keys to vitality and regeneration.” ~ Kelly Kennedy Everything in the body is energy, and how well that energy flows determines your health, resilience, and ability to heal. Stagnation leads to dysfunction, and dysfunction leads to disease. Today, we’ll explore the fascinating role of the lymphatic system, fascia, oxygen, and water in maintaining optimal health. Kelly Kennedy, founder of The True Wellness Center, breaks down the Energy Flow Formula, revealing how lymph, fascia, and structured water work together to keep the body in balance. She shares her personal healing journey from chronic pain and illness, and how discovering these principles changed her life and her clinical practice. We’ll also explore the terrain theory of health, why detox is not the same as drainage, and how modern medicine often overlooks the root causes of chronic illness. Tune in to learn how to liberate your lymph, restore your fascia, and harness the power of energy flow for lasting wellness. In This Episode: 00:00 Introduction to the Energy Flow Podcast 03:10 Kelly’s personal health struggles & how she discovered lymphatic therapy 10:23 Understanding how stagnation in the fascia and lymph leads to disease 15:14 The lymphatic system’s role in energy, detox, and immunity 20:16 The difference between detox and drainage – why it matters 28:43 Contact Regulation Thermography – The only quantitative test for lymphatic function 38:25 Practical tools and techniques to support lymphatic drainage & fascia release Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/ Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast. Subscribe: https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1…

Energy FLOW with Kelly Kennedy

1
Toxins, Trauma, and True Healing: A Deep Dive with Sinclair Kennally 50:22

22 weeks ago50:22

50:22

"You are nature. You are magnificent. Your body is designed to heal—if we remove the blocks and nourish it properly." – Sinclair Kennally Minerals, toxins, and trauma all play a crucial role in your body’s ability to heal and function at its best. In this episode, Kelly Kennedy welcomes detox specialist, functional health coach, and co-founder of Detox Rejuvenation, Sinclair Kennally. Together, they explore the profound connection between stored trauma, environmental toxins, and chronic illness, providing insight into how the body naturally detoxifies and what can interfere with that process. Sinclair shares her personal journey of overcoming debilitating chronic illness by addressing toxins and emotional trauma stored in the body. She explains how many so-called autoimmune conditions are actually the result of toxic overload and discusses the role of the liver, bile flow, and gut health in restoring optimal wellness. This conversation will challenge what you’ve been told about disease, healing, and detoxification. If you’ve ever felt stuck in your health journey, this episode is a must-listen. In This Episode: 00:00 Introduction to the Energy Flow Podcast 03:10 Sinclair’s personal health struggles and discovery of detox 07:50 The connection between trauma, toxins, and chronic illness 10:23 Rethinking autoimmune disease—what’s really happening in the body 15:14 How toxins and trauma are stored in the body and impact healing 20:16 The role of the liver and bile flow in detoxification 28:43 The importance of mineral balance for energy and cellular health 38:25 Retracing: Why healing sometimes feels like getting worse before it gets better 42:10 Understanding the importance of elimination and what your digestion reveals 46:12 Simple daily practices to support detoxification and long-term wellness 49:00 How to build resilience and restore energy naturally Connect with Sinclair Kennally: Website: https://detoxrejuvenation.com/ Instagram: https://www.instagram.com/sinclairkennally/?hl=en and https://www.instagram.com/detoxrejuvenation/?hl=en Podcast: https://podcasts.apple.com/us/podcast/your-health-reset/id1568959944 Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/ Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast. Subscribe: https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1…

Energy FLOW with Kelly Kennedy

1
Breast Implant Illness, Detox & Recovery with Dr. Robert Whitfield 54:07

24 weeks ago54:07

54:07

“The body is the most efficient filtration system in the world. Our job is to help it function optimally.” – Dr. Robert Whitfield Join host Kelly Kennedy as she dives deep into breast implant illness (BII), detoxification, lymphatic health, and holistic recovery with Dr. Robert Whitfield, a board-certified plastic surgeon specializing in breast implant removal and natural restoration. Dr. Whitfield shares his extensive experience in oncologic surgery, breast reconstruction, and microsurgery, offering insights into the challenges women face with implants, including chronic inflammation, bacterial contamination, and scar tissue complications. He explains why some individuals detox effectively while others struggle, and he breaks down the role of lymphatic drainage, sleep, and nutrition in recovery. Why do some people experience severe reactions to implants while others don’t? The surprising truth about bacteria, biofilms, and breast implants Can women keep their implants if they optimize detox pathways? The role of mold exposure in chronic illness and breast implant-related health issues How advanced fat transfer techniques are changing breast reconstruction The emotional and psychological layers of breast augmentation and explant surgery Whether you or a loved one are considering breast implants, dealing with symptoms, or curious about holistic recovery strategies, this episode is packed with crucial insights. In This Episode: 00:00 – Welcome to the Energy Flow Podcast 01:57 – Who is Dr. Robert Whitfield? His background in plastic and oncologic surgery 03:30 – The rise of breast implant illness (BII) and reconstructive surgery challenges 07:00 – Are implants always harmful? When explant surgery is necessary 10:10 – The connection between poor detox pathways and implant-related illness 14:00 – The impact of lymphatic congestion and sleep on recovery 19:00 – How bacteria and biofilm on implants trigger immune dysfunction 23:15 – The surprising role of mold and mycotoxins in chronic illness 30:00 – Emotional and psychological aspects of explant surgery 38:00 – Dr. Whitfield’s new surgery center and holistic approach to recovery 44:00 – Practical detox strategies for post-explant recovery Connect with Dr. Robert Whitfield: Website: https://www.drrobertwhitfield.com/ Instagram: https://www.instagram.com/breastimplantillnessexpert/ Youtube: https://www.youtube.com/@breastimplantillnessexpert Podcast: https://www.drrobertwhitfield.com/podcast/ Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/ Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast. Subscribe: https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1…

Energy FLOW with Kelly Kennedy

1
A Journey of Healing, Synchronicity & Transformation in Bali with Sarah Mortman 1:18:58

26 weeks ago1:18:58

1:18:58

"When you truly surrender to the flow of life, the universe shows up for you in ways you never imagined." In this episode of Energy Flow Podcast , Kelly Kennedy and Sarah Mortman share their incredible journey to Bali—a trip that became a profound experience of healing, manifestation, and surrendering to the flow. Through water rituals, unexpected synchronicities, and deep self-reflection, they explore how being fully present in the moment can open the door to transformation. Kelly and Sarah discuss how this adventure helped them break through emotional and physical barriers, including Kelly’s remarkable shoulder recovery under a waterfall. They reflect on the power of intention, the lessons hidden in discomfort, and how letting go of control can lead to life’s most magical moments. Additionally, they dive into the significance of symbols, energy, and reflection—including the jewelry they found along the way and what it represented in their personal evolution. Tune in to hear how this journey reshaped their perspectives, deepened their connection, and reinforced their belief that when you trust life’s unfolding, everything aligns exactly as it should. In This Episode: 00:00 - Welcome to the Energy Flow Podcast 03:10 - The unexpected decision to go to Bali 10:25 - Waterfall rituals and Kelly’s unexpected shoulder healing 20:16 - The power of surrender and trusting the universe 28:43 - Synchronicities, "Quantum Tag," and how the universe communicates 38:25 - Symbols, jewelry, and the deeper meaning behind life’s signs 47:00 - Lessons on self-worth, abundance, and intuitive decision-making 58:15 - Why flow and presence are the key to transformation 1:12:40 - Final reflections and takeaways Connect with Sarah: Website: www.thetruewellnesscenter.com Instagram: @everupwardwellness Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/ Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast. Subscribe: https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1…

Energy FLOW with Kelly Kennedy

1
Mold, Metabolism, and Cellular Health: Insights from Dr. John Kim 46:24

28 weeks ago46:24

46:24

"The journey to optimal health isn't about the destination; it's about the steps you take, the people you meet, and the experiences that shape you along the way." ~ Dr. John Kim In this powerful episode of The Energy Flow Podcast , host Kelly Kennedy sits down with her dear friend and renowned functional medicine pharmacist, Dr. John Kim , to discuss the intricacies of health optimization. Dr. Kim shares his unique approach to healing through regulation, environment, and cellular health. Together, they explore the root causes of chronic health conditions, the significance of nervous system regulation, and the dangers of mold exposure in everyday environments. From groundbreaking insights into cell membrane health to practical strategies for creating a resilient body, this episode is packed with actionable advice for those seeking to transform their well-being. In this episode: 03:10 - Dr. John Kim’s journey from conventional pharmacy to functional medicine. 09:24 - The four-dimensional approach to healing: environment, nervous system, microbiome, and cell membrane. 15:35 - The impact of mold exposure on health and practical steps to mitigate it. 20:24 - Hormone replacement therapy: when it’s necessary and when it’s not. 27:07 - The importance of circadian rhythms, light exposure, and proper sleep hygiene. 33:43 - Advanced testing for mold, mycotoxins, and gut health: what you need to know. 40:10 - Strategies to overcome "cell danger response" and achieve metabolic balance. Key Takeaways Root Cause Healing : Addressing the body's environment and systemic regulation is key to sustainable health. Mold Awareness : Mold exposure is more common than most people think and can significantly impact health if not addressed. Circadian Rhythms Matter : Proper light exposure and sleep hygiene are crucial for regulating the nervous system and supporting overall health. Comprehensive Testing : Functional lab testing provides critical insights into underlying issues, including mold toxicity and microbiome imbalance. About Dr. John Kim Dr. John Kim, Pharm.D., is a dedicated functional medicine pharmacist with a passion for helping others find the root causes of their health challenges. After earning his Doctorate in Pharmacy from Rutgers University’s Ernest Mario School of Pharmacy, he pursued further training in anti-aging and regenerative medicine to offer a more holistic approach to wellness. His personal health struggles in 2015 deepened his understanding of the complex nature of healing, inspiring him to explore both biomedical treatments and natural approaches. Through his work with families impacted by autism spectrum disorder and his own recovery from chronic infections, Dr. Kim has developed a strong commitment to supporting others on their health journeys. As the founder of Kim Wellness, a virtual tele-wellness practice, he focuses on hormone balance, immune health, and gut function. Dr. Kim is also a respected speaker who shares his knowledge on functional medicine at national and international events, always to help others take control of their health. His approach to care is grounded in empathy, knowledge, and a deep belief in medical freedom. Exclusive Offer Dr. John Kim is launching a Mold Masterclass in January! Learn how to take control of your environment and heal from mold exposure. A special discount will be available for podcast listeners—stay tuned for updates. Connect with Dr. John Kim Website - https://www.kimwellness.co/ Instagram - https://www.instagram.com/john.pharmd/ Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/ Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast. Subscribe: https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1…

Energy FLOW with Kelly Kennedy

1
Overcoming Pain and Embracing Healing: The Energy F.L.O.W. Journey 23:57

30 weeks ago23:57

23:57

"Pain is inevitable, but suffering is optional." In this deeply personal and empowering episode of the Energy F.L.O.W. Podcast , I share my transformative journey of overcoming chronic pain and health challenges through self-awareness, alternative healing modalities, and embracing her inner strength. From my early struggles with injuries and emotional setbacks to breakthroughs in meditation and energy healing, I reveal the tools and practices that allowed me to heal physically, emotionally, and spiritually. This episode is a celebration of resilience, self-discovery, and the power of energy flow in the healing process. In This Episode: 00:00 – Introduction to the Energy Flow Podcast 02:12 – Kelly’s personal health story: overcoming surgeries and injuries 06:38 – The connection between physical pain and emotional healing 10:05 – Insights into meditation and the challenges of inner stillness 15:14 – The role of letting go and embracing softness in healing 18:45 – Tools and techniques: fascia work, red light therapy, and more 21:13 – Embracing the year ahead: themes of growth and transformation Key Takeaways: How to reframe pain as an opportunity for growth and self-awareness. The importance of holistic tools like meditation, fascia work, and light therapy. Why letting go of rigidity can accelerate the healing process. Understanding that everything needed for healing lies within. Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/ Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast. Subscribe: https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1…

Energy FLOW with Kelly Kennedy

1
The Sacred Power of Water with Isabel Friend 46:46

32 weeks ago46:46

46:46

Episode title: The Sacred Power of Water with Isabel Friend “Water is the universal solvent; it holds the solutions to dissolve our toughest questions.” ~ Isabel Friend In this episode, I am delighted to speak with Isabel Friend, a renowned educator and advocate for water consciousness. With over 15 years of experience studying water's physical, spiritual, and ecological dimensions, Isabel shares her journey of exploring the hidden truths about water and its profound role in our lives. We discuss how water influences health, emotions, and the environment. Isabel explains the importance of structured and coherent water, the spiritual and scientific significance of wild water sources, and why local water activism is vital for community and planetary health. Additionally, we dive into how water mirrors our internal states, supports vitality, and serves as a universal connector across all living systems. Isabel also shares insights from her global travels, studying with water wisdom keepers and exploring sacred water sites. Tune in to learn how understanding and connecting with water can transform your health and life. In This Episode: 00:00 Introduction to Isabel Friend and her water mission 03:10 Why water is the source of life and health 08:16 The wisdom of wild waters and their unique qualities 15:22 How water mirrors our physical, emotional, and spiritual states 20:45 The role of hydration in vitality and aging 28:30 Preserving local watersheds and water activism 35:04 Age of Aquarius: Awakening to water’s true value Resources and Upcoming Events: Living Liquid Crystals Webinar Join Isabel for a free 70-minute webinar to learn the hidden science of water and its incredible potential for healing and vitality. Living Liquid Crystals Webinar: Join Isabel for a free 70-minute webinar to learn the hidden science of water and its incredible potential for healing and vitality: https://www.waterislife.academy/p/living-liquid-crystal-webinar Navigating the Waters Course A seven-day course teaching you how to transform any water into spring-quality healing water. Webinar attendees receive a special 50% discount. Water Guardianship Program Launching January 2025, this program empowers individuals to steward local watersheds and advocate for water preservation. Connect with Isabel Friend: Website - https://www.waterislife.love/ Instagram - https://www.instagram.com/jenisabelfriend/ YouTube - https://www.youtube.com/@IsabelFriend Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/ Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast. Subscribe: https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1…

Energy FLOW with Kelly Kennedy

1
Exploring Homotoxicology with Dr. Lisa Holt: A Journey Through Healing and Regeneration 1:16:11

35 weeks ago1:16:11

1:16:11

"Symptoms are the body’s way of saying, 'Detox isn't working.' It’s the signal that something is congested, and it’s time to take action." In this episode of the Energy Flow Podcast , host Kelly Kennedy is joined by Dr. Lisa Holt, an expert in bioregulatory and naturopathic medicine, to explore the intricate relationship between energy, physiology, and self-healing. Together, they discuss how understanding the body’s innate wisdom can empower you to take charge of your health. Dr. Holt shares her extensive experience in humoral toxicology and bioregulatory medicine, breaking down the phases of disease progression and how to reverse them. They explore practical tools for addressing chronic conditions, balancing the body’s energy flow, and integrating consciousness into healing practices. In This Episode: 00:00 Introduction to the Energy Flow Podcast 03:10 Why symptoms occur and what they mean for detoxification 15:14 The Disease Evolution Table explained 28:43 How fascia holds the key to your health and healing 38:25 Connecting energy, physiology, and consciousness What You’ll Learn: The meaning of symptoms and the role of drainage in healing The phases of disease progression and how to reverse them How fascia stores information and impacts both physical and emotional health The interplay between emotional trauma, epigenetics, and physical well-being Practical steps to use homeopathy and vibrational medicine to support self-healing Power Up & Take Control of Your Health : Discover more about humoral toxicology and how phase remedies can support your healing journey. To learn more about Deseret Biologics (DesBio) and to purchase their remedies, visit https://dbscript.com/?direct=truewellness Connect with Dr. Lisa Holt: Website: https://lifepointaom.com Desbio: https://desbio.com/ LinkedIn: https://www.linkedin.com/in/dr-lisa-michele-holt-dacm-fasa-nccaom-91956820/ Email: lisaholt@desbio.com Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/ Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188 Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast. Subscribe: https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1…

Energy FLOW with Kelly Kennedy

1
Unveiling the Power of Trauma Healing with Dr. Stephanie Rimka 57:44

38 weeks ago57:44