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Boost Your Computer Workstation For Health and Productivity

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Manage episode 459807027 series 3299344
Content provided by Niamh Pentony. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Niamh Pentony or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Unbelievably, it has been nearly 5 years since the beginning of Covid lockdowns and home working! Looking back, that time feels surreal but the legacy lives on in more ways than one.

The pandemic changed how many people, including myself, work and working from home remains a part of many people’s roles. Still today, I work with people who are working from home in suboptimal conditions, with inadequate furniture or equipment, resulting in discomfort, stress, reduced productivity and injury.

Don’t wait until you start to feel pain to step back and look at your workstation. Grab a coffee and listen my guide to the must haves for a safe and productive home workstation.

The blog for this episode can be found at:

https://boyneergonomics.ie/the-equipment-you-definitely-need-and-equipment-you-should-have-to-create-a-safe-dse-workstation/

As always, I can be found online and on social media:

www.boyneergonomics.ie

Instagram: boyne_ergonomics

Bluesky: boyne-ergonomics.bsky.social

LinkedIn: https://www.linkedin.com/in/niamhpentony

TikTok: @niamh_boyneergo

  continue reading

61 episodes

Artwork
iconShare
 
Manage episode 459807027 series 3299344
Content provided by Niamh Pentony. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Niamh Pentony or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Unbelievably, it has been nearly 5 years since the beginning of Covid lockdowns and home working! Looking back, that time feels surreal but the legacy lives on in more ways than one.

The pandemic changed how many people, including myself, work and working from home remains a part of many people’s roles. Still today, I work with people who are working from home in suboptimal conditions, with inadequate furniture or equipment, resulting in discomfort, stress, reduced productivity and injury.

Don’t wait until you start to feel pain to step back and look at your workstation. Grab a coffee and listen my guide to the must haves for a safe and productive home workstation.

The blog for this episode can be found at:

https://boyneergonomics.ie/the-equipment-you-definitely-need-and-equipment-you-should-have-to-create-a-safe-dse-workstation/

As always, I can be found online and on social media:

www.boyneergonomics.ie

Instagram: boyne_ergonomics

Bluesky: boyne-ergonomics.bsky.social

LinkedIn: https://www.linkedin.com/in/niamhpentony

TikTok: @niamh_boyneergo

  continue reading

61 episodes

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