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5 Tips to Help You Remember to Use Your Sit Stand Workstation
Manage episode 474285170 series 3299344
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So, you finally invested in a sit-stand desk—great move! But now, weeks (or months) later, you’re realising… you’re still sitting most of the day.
You’re not alone.
Many people find themselves in the same situation: the desk is there, the option to stand is available, but the habit just hasn’t clicked. The good news? With a few simple tweaks, you can turn your sit-stand desk from an unused feature into your secret weapon for better posture, energy, and focus.
In this episode, I give you 5 easy, effective ways to build the standing habit into your day
The blog for this episode can be found at:
https://boyneergonomics.ie/i-bought-a-sit-stand-desk-so-why-am-i-still-sitting-all-day-5-easy-tips-to-help-you-remember-to-switch-it-up/
As always, I can be found online and on social media:
Instagram: boyne_ergonomics
Bluesky: boyne-ergonomics.bsky.social
LinkedIn: https://www.linkedin.com/in/niamhpentony
TikTok: @niamh_boyneergo
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