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10 KEY POINTS OF ATOMIC HABITS BY JAMES CLEAR
Manage episode 436306000 series 1417462
Content provided by Escapist CrossFit by Rickard Long. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Escapist CrossFit by Rickard Long or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of Escapist Corner, I dive into the powerful insights from James Clear's best-selling book, Atomic Habits.
Join us as we break down 10 key points that can transform the way you approach habits, productivity, and personal growth.
From the power of tiny changes to the importance of identity-based habits, we'll explore how small, consistent actions can lead to extraordinary results.
Whether you're looking to build new habits, break old ones, or simply improve your daily routines, this episode offers practical takeaways that you can start applying immediately. Tune in to learn how to make your habits inevitable, track your progress effectively, and overcome those frustrating plateaus.
Get ready to take control of your habits and make lasting changes with the insights from Atomic Habits in this value-packed episode of Escapist Corner!
118 episodes
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Manage episode 436306000 series 1417462
Content provided by Escapist CrossFit by Rickard Long. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Escapist CrossFit by Rickard Long or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of Escapist Corner, I dive into the powerful insights from James Clear's best-selling book, Atomic Habits.
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Whether you're looking to build new habits, break old ones, or simply improve your daily routines, this episode offers practical takeaways that you can start applying immediately. Tune in to learn how to make your habits inevitable, track your progress effectively, and overcome those frustrating plateaus.
Get ready to take control of your habits and make lasting changes with the insights from Atomic Habits in this value-packed episode of Escapist Corner!
118 episodes
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Similar to Escapist Corner
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