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238. How To Start Eating For Sustained Peak Performance
Manage episode 456384557 series 2793287
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Learn how to eat for peak performance and optimize your nutrition for sustained executive performance over the long term. This video reveals the critical role of nutrition in leadership success and provides practical strategies for enhancing brain function and stamina. Timestamps: 00:00 Introduction 00:48 The Hidden Cost of Executive Nutrition 03:41 The CEO's Nutritional Toolkit 07:45 Eating for the Executive Schedule 11:49 Customizing Your Executive Diet 15:07 Conclusion + Call To Action Discover how to: Identify nutritional weak points in your current routine
Implement a practical framework for eating like successful CEOs
Boost your mental clarity and decision-making abilities Ready to take your executive performance to the next level? Sign up for a complimentary executive health chemistry meeting through the link below. https://calendly.com/julian-exechealth/chemistry
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