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245. Healthy Leaders Are Fit: Why Fitness Is the Secret Weapon for Top CEOs
Manage episode 458236819 series 2793287
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What if the secret to becoming a top CEO and business leader wasn't just strategy but sweat? In this video, we discuss why healthy leaders are fit. Being fit has a physical benefit and positively influences leadership, productivity, and decision-making. Leaders must stay fit to maximize their business, community, and family influence.
— Episode Chapter Big Ideas (timing may not be exact) —
00:00 — Introduction
01:59 — Mental Clarity & Decision Making
05:09 — Executive Presence
06:27 — Sustainable Performance
09:02 — Action Steps
11:22 — Conclusion + Call to Action
— Connect with Julian and Executive Health —
LinkedIn — https://www.linkedin.com/in/julianhayesii/
X — https://x.com/thejulianhayes
Ready to take your health, leadership, and performance to the next level? Book a complimentary executive health chemistry meeting with Julian Hayes II. Link below.https://calendly.com/julian-exechealth/chemistry
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