Meditation 4- Discover The Overflowing Ocean Of Peace Within Exploring Reality, Maybe podcast

15:08

Where does the spark of desire arise from? Out of nowhere, an urge, a longing, a craving arises, perhaps as an interaction with the senses. In this meditation, we will focus our attention on the very second that spark of desire arises and then cause it to pause. One may find that there is little knowledge of what that spark of desire wants, nor an action upon its calling! The arising of desire, out of nowhere, when paused... leaves us in an exquisite state of expanded consciousness. This is the goal of this meditation.…

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#25- Exploring AI, Ethics, and the Soul 46:18

11 weeks ago46:18

46:18

In this thought-provoking episode of Exploring Reality Maybe , we dive into the profound intersection of artificial intelligence, ethics, and Jewish philosophy with Mois Navon. As a founding engineer at Mobileye and an ordained rabbi, Mois has dedicated his career to exploring the moral implications of technology. His research on the moral status of AI, combined with his deep understanding of Jewish thought, provides a unique lens through which we can examine the challenges and opportunities posed by AI. Throughout the conversation, we explore how AI might shape ethical decision-making, particularly in complex geopolitical conflicts such as the Israel-Gaza situation. Mois shares insights on human creativity, the philosophical implications of AI consciousness, and whether machines can truly possess morality. Drawing from ancient Jewish wisdom, he provides a framework for navigating the ethical dilemmas AI presents today. As we move deeper into the AI revolution, Mois urges us to see technology as a tool rather than a replacement for human creativity and morality. This episode challenges listeners to rethink their relationship with AI, their sense of purpose, and how we can maintain our humanity in an age increasingly driven by intelligent machines.…

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#24- Exploring Electroceuticals and the Future of Mental Wellness 42:56

13 weeks ago42:56

42:56

In this thought-provoking episode of Exploring Reality Maybe, we sit down with Ellyn Ito, a visionary entrepreneur and co-founder of Interstil, to explore the cutting-edge world of neuromodulating technologies and the rise of electroceuticals. From vagus nerve stimulation to non-invasive brain modulation, Ellyn and her team are at the forefront of developing groundbreaking solutions aimed at reducing anxiety, enhancing relaxation, and supporting mental wellness without the reliance on pharmaceuticals. Ellyn shares her deeply personal journey—rooted in family history, cultural influences, and personal experiences—that led her to pioneer this revolutionary technology. She discusses the science behind MindVybe, a portable neurostimulation device designed to improve mood, alleviate stress, and enhance cognitive function through vagus nerve and acupressure point stimulation. We also dive into the broader implications of neuromodulation for ADHD, autism, addiction recovery, neurodegenerative diseases, and its application within corporate wellness programs. Is this the future of mental health? Can we truly shift from pharmaceuticals to electroceuticals? Ellyn gives us a glimpse into the next frontier of non-invasive mental wellness technology and how it could transform the way we manage stress, anxiety, and overall neurological health.…

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Meditation 4- Discover the Overflowing Ocean of Peace Within 7:49

16 weeks ago7:49

7:49

In this meditation, we play with perception, identity, and the ego, dissolving reality into a pure state of peace. Following dharna number 49 from the Vigyan Bhairav Tantra , this simple yet profound practice invites you to step into a memory of joy and serenity—perhaps by the beach, on a veranda, or beside a still lake. As you immerse yourself in this peaceful space, you’ll become one with it, pushing away distractions and allowing the essence of peace to overflow within you. Let go of the past and future. There is only this moment, only the presence of stillness. Whenever agitation arises, return to this practice, knowing that your mind shapes your reality. Peace is always within reach.…

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#23 - Exploring The Science of Resilience: Mind, Body & Leadership with Dr. Eva Selhub 44:24

17 weeks ago44:24

44:24

What does it truly mean to be resilient? How do we navigate adversity, reframe our mindset, and cultivate well-being in a world that constantly challenges us? In this episode of Exploring Reality, Maybe , we sit down with Dr. Eva Selhub, a globally renowned expert in resilience, leadership, and mind-body medicine. With nearly two decades at Harvard Medical School and extensive experience in integrative health, Dr. Selhub shares her remarkable journey from Western medicine to a holistic, mind-body approach—one shaped by personal adversity and a deep quest for understanding human resilience. Through this conversation, we explore the science behind resilience, including its genetic and environmental factors, the six pillars of well-being, and how leaders can integrate personal health into their professional lives. Dr. Selhub also delves into the mind-body connection, stress regulation techniques, and the power of self-compassion—offering practical tools that anyone can apply in their daily lives. Tune in now to discover actionable strategies for building resilience, managing stress, and thriving in all aspects of life!…

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Meditation 3- Returning to Home Base: A Guided Meditation for Inner Peace 3:24

21 weeks ago3:24

3:24

Have You Discovered Your Home Base Within? Imagine a place of peace, safety, and stillness that exists within you—a space where you can retreat, recharge, and reconnect with your true self. This "home base" is your internal sanctuary, a precious ground of being that offers comfort and clarity amid life's chaos. By simply sitting quietly, relaxing your body, and tuning into your breath, you can access this familiar and nurturing terrain. It’s not about doing or achieving, but simply being—observing thoughts, emotions, and sensations as they arise and pass. In this present moment, free from past worries or future anxieties, you can find your center and thrive.…

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Meditation 2 - The Luminous Cellular You (Meditation by Jody R. Weiss) 8:23

22 weeks ago8:23

8:23

The Luminous Cellular You: Embracing Wholeness and Letting Go of Perfectionism In this transformative meditation, we dive deep into the concepts of incompleteness and perfectionism—the silent killers of joy and self-acceptance. Through guided awareness and a luminous body practice, you’ll learn to release the judgment of "not enoughness" and reconnect with the exquisite wholeness of who you already are in this moment. Join us on an inner journey as we dissolve boundaries, illuminate every cell with vibrant golden light, and embrace the limitless nature of our being. Whether you're seeking peace amidst chaos or a new perspective on self-worth, this episode offers a gentle reminder: you don’t need to do more or be more—you are already complete. Visit the Exploring Reality Maybe website for additional resources, including the Consciousness Kit to deepen your practice. Tune in, let go, and illuminate your reality.…

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#22- Exploring Healing and Connection: Integrating Trauma, Addiction, and Psychedelics 47:51

23 weeks ago47:51

47:51

In this episode of Exploring Reality Maybe, we delve into the complex and evolving world of mental health, trauma, and addiction with our esteemed guests, Dr. Yesenia Almaguer and Andrew Dits. Dr. Almaguer, an addiction psychiatrist, ketamine-assisted psychotherapist, and co-founder of SOHL, brings a science-driven yet deeply human perspective to healing trauma and addiction. Her unique journey, from growing up in a Texas-Mexico border town surrounded by silent suffering to pioneering innovative mental health solutions, highlights her passion for integrating science, connection, and holistic care. Andrew Dits, CEO and co-founder of SOHL, shares his personal story of attachment trauma and addiction, offering rare insights into the lived experience of recovery. With over a decade of experience working privately as an interventionist, case manager, and recovery coach, Andrew discusses how his work emphasizes long-term, wraparound care that goes beyond quick fixes to foster sustainable healing for individuals and families. Together, Dr. Almaguer and Andrew explore critical topics, including the role of trauma in addiction, the brain's complex relationship with substance use, and the emerging promise of psychedelics in mental health care. They address the challenges of modern treatment systems, the limitations of traditional approaches like SSRIs, and why psychedelics such as MDMA and ketamine are reshaping how we view treatment-resistant conditions like PTSD. The conversation also highlights the critical importance of connection in healing. Through their company, SOHL, they bridge the gap between clinical expertise and real-life recovery, building integrated care plans that bring together psychiatrists, therapists, coaches, and families to support clients holistically. Andrew reflects on how meditation, harm reduction, and personal connection play vital roles in recovery, while Dr. Almaguer shares fascinating anecdotes that highlight the science and realities of addiction, from dopamine regulation to the profound challenges of breaking cycles of dependency. This episode is a must-listen for anyone curious about the intersections of trauma, mental health, and addiction recovery. Dr. Almaguer and Andrew’s partnership—balancing science, compassion, and lived experience—offers a refreshing and hopeful lens on what it truly takes to heal. Join us as we explore the evolving landscape of mental health care and the powerful role of human connection in redefining recovery.…

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Meditation 1 - Quieting the Task of Getting Somewhere 6:23

27 weeks ago6:23

6:23

Today we will explore a transformative approach to daily living—shifting from task-driven routines to a more present, experiential way of being. Are we defined by our roles, or can we move beyond the labels of CEO, parent, or leader to connect with the flow of life? Discover how to embrace the arising of experiences, reduce the grip of identity, and navigate your day with a sense of curiosity and playfulness. We’ll also dive into practical mindfulness practices, including a guided meditation to help you reconnect with your inner self and the sensory richness of the present moment. Join us as we uncover the path to living a more fulfilling, balanced, and conscious life. 🎧 Tune in now and learn how to let go, flow, and truly experience each moment.…

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#21- Exploring Healing from Within: Dr. Aleksandra Filipovic on the Mind-Body Connection and Resilience 42:03

28 weeks ago42:03

42:03

In this compelling episode of Exploring Reality Maybe , Dr. Aleksandra Filipovic, a holistic practitioner and integrative medical doctor, joins us to discuss the profound connection between the mind and body in achieving health and wellness. With a PhD in cancer cell biology, Dr. Filipovic merges her extensive expertise in oncology, drug development, and holistic healing to guide patients through transformative health journeys. Dr. Filipovic works closely with individuals facing cancer and autoimmune diseases, addressing both the underlying clinical factors and the emotional challenges associated with these diagnoses. She shares how her upbringing in a family steeped in science and medicine laid the groundwork for her passion for oncology and cancer biology. She also reveals how her personal battle with autoimmune disease became a catalyst for her groundbreaking work in reconnecting the mind and body. By integrating Western medical practices with holistic modalities, she empowers individuals to heal their body, mind, and spirit. This episode delves into the innovative HEAL method (Health, Empowerment, Awareness, and Love), a personalized approach to care that embraces mind-body techniques, spirituality, and self-reflection. Dr. Filipovic discusses how understanding belief systems, addressing trauma, and fostering a connection with oneself can profoundly impact health outcomes. Tune in to learn how integrative medicine is revolutionizing care—addressing environmental and genetic factors, fostering resilience, and healing from within. Whether you're curious about holistic wellness or seeking a deeper understanding of the mind-body connection, this episode is packed with insights you won’t want to miss.…

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# 20 Exploring the Depths of Spinoza: Intellectual Love, Pantheism, and Morality with Erik Dreff 36:37

32 weeks ago36:37

36:37

In this episode of Exploring Reality Maybe , we dive into the intricate world of Baruch Spinoza and the philosophical underpinnings that shape modern thought with our distinguished guest, Erik Dreff, a lecturer at Rutgers University and an expert in Jewish philosophy and the works of Spinoza. Erik shares insights from his research on Spinoza's concept of the “intellectual love of God” and explores how Spinoza's ideas about determinism, pantheism, and ethics continue to challenge and inspire contemporary conversations on faith, science, and human existence. Erik discusses how Spinoza's radical ideas pushed the boundaries between medieval and modern philosophy. We explore his influence on modern democratic ideals, including freedom of speech and the separation of church and state, ideas rooted in Spinoza’s deeply theological yet radically progressive worldview. Erik also sheds light on Spinoza's controversial views, which ultimately led to his excommunication from the Jewish community, and examines how Spinoza's legacy continues to impact thinkers across disciplines, from Hegel and Nietzsche to contemporary debates on faith and rationalism. Join us for a conversation that journeys through the intersections of science, religion, and human experience. From the concept of pantheism to questions of universal morality and the nature of the ego, Erik provides a rich, thought-provoking exploration of what it means to live an examined life and pursue philosophical truth.…

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# 19 Exploring Ecstasy: Psychedelics, Healing, and Connection with Charley Winninger 48:45

33 weeks ago48:45

48:45

In this episode of Exploring Reality Maybe, step into a world of healing, connection, and transformation with Charley Winninger, psychotherapist, psychoanalyst, and author of Listening to Ecstasy. Known as an elder in New York’s psychedelic community, Charley brings 35 years of therapeutic expertise to our conversation, exploring the profound ways psychedelics can support emotional health and facilitate deeper, more meaningful connections. He shares his journey from corporate life to counseling, revealing his lifelong dedication to becoming "part of the solution" in a world filled with isolation and suffering. Charley explains how MDMA, often called the "love drug," holds unique power in trauma healing and couples therapy. From releasing an “uncanny cocktail” of bonding hormones to fostering empathy and openness, MDMA creates a safe space for individuals to face past trauma and rediscover connection with themselves and others. Charley describes how, as a non-hallucinogenic drug, MDMA provides a way for people to "roll" through difficult emotions and break free from their mental barriers—all within a therapeutic setting. This drug, he argues, is a paradigm-busting tool that could potentially redefine traditional views on mental health and healing. We also discuss the broader social and political potential of psychedelics to bridge divides and foster unity in a polarized world. Charley explains how shared MDMA experiences can build empathy, transform communities, and help us reconnect on a deeply human level beyond politics. Through his own unique gatherings of "serious fun," Charley offers a vision for using psychedelics to nurture compassion and connection in society, where people can come together, heal, and build relationships that last. As the 2024 election approaches, tune in for an enlightening journey into the mind and heart of how to be with each other in a divided world.…

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# 18 Exploring Scientists in Synagogues 46:29

34 weeks ago46:29

46:29

In this episode of Exploring Reality Maybe, we are joined by Rabbi Geoff Mitelman, the Founding Director of Sinai and Synapses, an organization dedicated to bridging the worlds of science and religion. Rabbi Mitelman discusses the common perception that these fields are at odds and explains how his work is helping to reshape this narrative. Through initiatives like "Scientists in Synagogues," he provides communities with the tools and language to explore both faith and scientific inquiry, encouraging personal growth and societal betterment. Rabbi Mitelman delves into the core questions that both religion and science seek to answer, such as "Who are we?" and "How should we act in the world?" He challenges the notion that religion is static, portraying it as a dynamic process similar to scientific exploration. He also reflects on how his theology, inspired by process theology and religious naturalism, has helped him view God in everyday human experiences, such as healing, connection, and community support. The conversation also touches on Rabbi Mitelman’s personal experiences, including his appearance on Jeopardy! and the valuable lessons he learned from it. From discussing the ethics of scientific discovery to exploring the infinite value of life, this episode offers listeners a deep and thoughtful perspective on the evolving relationship between science and spirituality.…

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#17- Exploring New Techniques to Treat Depression 46:51

35 weeks ago46:51

46:51

Imagine a world where the debilitating effects of depression could be treated in just five days. In this eye-opening episode of Exploring Reality Maybe , we uncover a groundbreaking new approach to battling depression. Join us as we speak with Brandon Bentzley, Co-founder and Chief Scientific Officer of Magnus Medical, who reveals the journey behind a revolutionary treatment known as Stanford Accelerated Intelligent Neuromodulation Therapy (SAINT). Unlike traditional therapies that take weeks, months or even years to work, SAINT offers rapid relief for those suffering from treatment-resistant depression. Brandon, a pioneer in psychiatry, neuroscience, and physics, explains how SAINT leverages cutting-edge brain science to deliver personalized, non-invasive neuromodulation therapy—helping patients rediscover their true selves in just days. We’ll break down how this technology is changing the game, why it’s an essential option for millions struggling with depression, and what it means for the future of mental health care. Whether you’re battling depression, know someone who is, or are curious about the latest innovations in psychiatric treatments, this episode offers hope and insight into a brighter future for mental health.…

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#16 - Exploring the Science of Brain Imaging with Dr. David Zald 51:54

36 weeks ago51:54

51:54

In this episode of Exploring Reality Maybe , we dive deep into the fascinating and complex world of brain imaging with Dr. David Zald, a leading expert in the field of neuroscience. As the inaugural Director of the Center for Advanced Human Brain Imaging Research at Rutgers University, Dr. Zald has dedicated over 25 years to studying the brain’s structure and function through the lens of advanced neuroimaging techniques like MRI and PET scans. His research focuses on how individual differences in the brain are linked to a variety of psychiatric and neurological disorders, including anxiety, depression, addiction, Parkinson’s, and Alzheimer’s disease. Dr. Zald walks us through how brain imaging not only helps us understand the neural underpinnings of these conditions but also plays a pivotal role in developing new and more effective treatments. We explore how the brain's plasticity, or malleability, allows us to track changes over time, offering unique insights into the efficacy of various interventions. This malleability opens up exciting possibilities for monitoring recovery and tailoring treatments to individual patients, making brain imaging an essential tool in modern psychiatry. Throughout the episode, Dr. Zald shares insights into cutting-edge treatments such as neuromodulation and deep brain stimulation (DBS), which have revolutionized the way we treat conditions like depression and Parkinson’s disease. From using magnetic pulses to stimulate brain areas to placing electrodes deep within the brain to control motor functions, these therapies are redefining what’s possible in mental health care. Dr. Zald also discusses how these interventions can bring immediate changes in patients, such as alleviating tremors or boosting mood in treatment-resistant depression, shedding light on the future of psychiatric treatment. But it’s not just about high-tech solutions. Dr. Zald delves into how neuroimaging is helping us better understand emotions and emotional regulation, particularly through the study of the amygdala—an area of the brain that plays a critical role in how we process fear and other emotions. His work reveals how neuroimaging can link personality traits and emotional responses to specific brain activity patterns, helping us gain a better grasp of how our brains shape our emotional lives. Whether you’re a neuroscience enthusiast or simply curious about how the brain works, this episode offers a compelling look at the latest discoveries in brain science and mental health. Dr. Zald’s expertise provides a clear, accessible guide to the ways in which neuroimaging is transforming our understanding of the human brain, the disorders that affect it, and the therapies that could potentially cure or mitigate their impact.…

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#15 - Science Update Episode 18:04

37 weeks ago18:04

18:04

In this episode of Exploring Reality Maybe , we delve into the fascinating world of transcendent thinking and its profound impact on adolescent brain development. A groundbreaking study conducted by researchers at UCLA and USC reveals how deep reflective thinking not only shapes the mind but can also have long-lasting effects on emotional well-being and personal relationships. Join hosts Jody and David as they unpack these complex scientific findings, exploring what happens when young minds engage with the world in ways that go beyond the surface. At the heart of this episode is a unique study that tracked adolescents over a five-year period, using advanced brain imaging techniques like fMRI to investigate how transcendent thinking influences brain function. By examining how teenagers engage in reflective, value-based thinking—referred to as “transcendent construal”—scientists uncovered an intriguing link between this type of thought and the harmonization of key brain networks. These findings suggest that individuals who engage more deeply with ethical, emotional, and social issues exhibit measurable changes in their brain architecture, leading to greater self-awareness and fulfillment. The conversation goes beyond just brain scans, though. Jody and David discuss how this research opens up new possibilities for educators, parents, and anyone interested in human development. Could encouraging transcendent thinking in teenagers be a key to helping them grow not only intellectually but emotionally? The episode delves into practical takeaways from this study, offering insights into how fostering reflective environments can lead to happier, more emotionally connected individuals. This episode will change the way you think about the brain, adolescence, and the untapped potential of transcendent thought. Prepare for a deep dive into the science behind how expansive thinking shapes not just the mind, but the entire human experience.…

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# 14 Exploring Judaism, Science and Philosophy 46:04

38 weeks ago46:04

46:04

In this thought-provoking episode, we sit down with Adam Jacobs, a multifaceted individual who has spent over two decades exploring the big questions of existence. A jazz musician turned ordained rabbi and philosopher, Adam has dedicated his life to understanding the relationship between science, spirituality, and consciousness. His eclectic background gives him a unique perspective, blending his passion for music with deep theological and philosophical inquiry. Through his conversations with leading minds in science and religion, Adam offers a fresh take on how these fields intersect and sometimes clash. We begin by discussing Adam’s personal journey—from his early obsession with piano to his eventual shift towards spirituality and rabbinical studies. He shares his insights on the compatibility between science and religion, pointing out that historically, many scientific pursuits were driven by religious intentions. Adam makes the case that these two fields are not mutually exclusive and can, in fact, complement each other in the search for understanding the nature of the universe. One of the key topics in this episode is consciousness, which Adam believes is fundamental and not merely a byproduct of brain activity. He contrasts this view with materialistic philosophies that dominate much of modern scientific thought. By exploring concepts like panpsychism and the spiritual perspectives from Kabbalah, Adam argues for a deeper understanding of reality—one that acknowledges the profound mysteries of the mind. We also delve into the challenging concepts of morality and free will. Is morality subjective, or does it exist as an absolute truth? Can a deterministic universe still have room for free will? Adam weighs in on these philosophical dilemmas, offering his perspective on the importance of humility and the reduction of the ego as pathways to a higher understanding of reality.…

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#13 Exploring Love and Chinese Medicine 39:15

40 weeks ago39:15

39:15

In this insightful episode of Exploring Reality Maybe, we are honored to sit down with Dr. Linh Love, a healer, doctor, and certified coach with a diverse background in Chinese medicine, acupuncture, trauma work, and evolutionary astrology. Dr. Love takes us on a profound journey through the principles of Traditional Chinese Medicine, explaining how it is rooted in the concept of qi (life force) and the deep connection between nature and the human body. Drawing from centuries of ancient wisdom, she discusses how Chinese medicine views illness, highlighting the interconnectedness between the body's systems and how energy medicine offers patients a new, holistic perspective on healing. Dr. Love delves into the importance of nature’s patterns, sharing how ancient practitioners applied their observations of nature to better understand the body, mind, and illness. She speaks on the healing power of Chinese medicine, its role in helping patients shift their understanding of their bodies, and how everything in life is deeply interconnected. The conversation moves into trauma—both personal and collective—and how trauma is stored in the body. Dr. Love shares how her practice uses a combination of Chinese medicine and neurobiology to help individuals regulate their nervous systems and heal physically and emotionally. Listeners are guided through the five elements of Chinese medicine—water, fire, air, wood, and metal—and how they correspond to our organs and overall health. Dr. Love then explains her unique approach to evolutionary astrology, which integrates past life patterns to help clients make sense of their present-day experiences. As the discussion deepens, Dr. Love emphasizes the importance of reconnecting with our ancestry for profound healing and shares practical self-healing tools that empower individuals to take control of their well-being. To conclude, Dr. Love shares exciting details about her upcoming projects, courses, and how listeners can connect with her for personalized healing, coaching, and further exploration of the wisdom she imparts. This episode is a must-listen for anyone interested in holistic healing, Chinese medicine, or exploring their personal and ancestral roots.…

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#12 Exploring the Brain & Music with Dr. Kamran Fallahpour 42:53

41 weeks ago42:53

42:53

In this episode of "Exploring Reality Maybe," we explore the enigmas of the human mind and the cutting-edge science behind brain health. We are joined by Dr. Kamran Fallahpour, a licensed clinical psychologist, neuroscientist, and brain-computer interface expert with over 25 years of experience. Dr. Fallahpour has dedicated his career to understanding the complexities of neuropsychology and developing innovative treatments for a wide range of psychological and neurological disorders. Dr. Fallahpour shares his journey from an early interest in physics and architecture to becoming a leading figure in psychology and neuroscience. He offers insights into the brain's remarkable ability to rewire itself, a phenomenon known as neuroplasticity, and how this can be harnessed to treat conditions such as ADHD, depression, anxiety, and even optimize peak performance. Through advanced techniques like neurofeedback, QEEG brain mapping, and cognitive profiling, Dr. Fallahpour emphasizes the importance of personalized treatment plans that cater to the unique brain dynamics of each individual. In this episode, we also explore the therapeutic potential of music and psychedelics. Dr. Fallahpour discusses how music can act as a powerful neuromodulator, capable of both stimulating and calming the brain, and the exciting possibilities of integrating Eastern music into neuroscience research. Additionally, we touch on the controversial yet promising field of psychedelic therapy, examining its role in treating severe mental health conditions and enhancing consciousness while also considering the risks involved. Whether you are a neuroscience expert or enthusiast seeking to improve your mental well-being or simply curious about the mysteries of consciousness, this episode with Dr. Fallahpour will challenge your perceptions and expand your understanding of the human mind.…

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# 11- Exploring Communication with Uri Hasson 38:31

42 weeks ago38:31

38:31

In this episode of Exploring Reality Maybe , we dive into the fascinating world of brain science and human connection with renowned neuroscientist Uri Hasson, professor at Princeton University. We explore how our brains process stories, the concept of neural entrainment, and how communication influences human cognition. Uri breaks down his groundbreaking research on how storytelling synchronizes brainwaves between speakers and listeners, creating a deep, almost magical alignment of thought. We also examine how even in times of deep division, such as global conflicts or political polarization, storytelling can foster unexpected moments of understanding. Join us as we delve into how the default mode network shapes our personal perceptions and beliefs, and why finding common ground is not just a social necessity but a neurological reality. In this captivating conversation, we also explore the power of language, how memories shape our understanding of the world, and the challenges of living in a time when facts, narratives, and beliefs often diverge. Uri’s insights shed light on the human tendency to align with those who share our views, while also emphasizing the brain’s inherent drive to seek connection—even with those on the other side of the divide. Perfect for anyone interested in neuroscience, communication, and the deeper workings of the mind, this episode is an eye-opening look at how our brains react to stories and why they have such a profound impact on our lives. Tune in for a thought-provoking journey into the science of storytelling and the art of connection.…

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#10- Exploring The Science of Fulfillment with Dr. Anna Yusim 40:38

43 weeks ago40:38

40:38

In this enlightening episode, we sit down with Dr. Anna Yusim, a renowned Board-Certified psychiatrist, author, and executive coach with a unique approach that blends science, spirituality, and mental health. Educated at Stanford and Yale, Dr. Yusim has guided over 3,000 individuals, from Fortune 500 CEOs to Olympic athletes, towards greater purpose and fulfillment. Join us as Dr. Yusim shares her journey of discovering spirituality after an impressive academic career, which led her to travel to over 70 countries, study Kabbalah, Buddhist meditation, and shamanic healing, and work with some of the world's most revered spiritual leaders. We delve into her groundbreaking work on the connection between mental health and spirituality, including her upcoming project,Yale Center for Mental Health & Spirituality. Throughout the episode, we explore how science and spirituality can coexist, the role of the ego in human experience, and the potential of spirituality to address global challenges like divisiveness and exploitation. Dr. Yusim also offers practical insights and recommendations for integrating spiritual practices into daily life. Whether you're interested in the science of spirituality, seeking a deeper understanding of the mind-body connection, or curious about the latest developments in mental health, this conversation with Dr. Anna Yusim is not to be missed.…

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#9 - Exploring Brain Music with Masha Brodskaya and Brian Forbes 39:54

45 weeks ago39:54

39:54

In this episode, we dive into the captivating world of music and neuroscience with two pioneering experts, Masha Brodskaya and Brian Forbes. Masha, a Grammy-nominated musician, producer, and educator, merges classical performance, neuroscience, and holistic body practices to create groundbreaking work. Brian, a Grammy award-winning producer, guitarist, and composer, complements Masha's approach with his expertise in meditation, energy work, and neuroscience studies at Johns Hopkins University. Together, they have achieved something extraordinary—they recorded the host, Jody R. Weiss’s brainwaves and transformed them into music! Join us as we explore their journey and the incredible GCI Planet initiative, which supports Ukrainian civilians, particularly women and children, through humanitarian aid and virtual concerts like "U for Ukraine." Masha shares her deeply personal experiences growing up in Ukraine and the profound impact of the invasion on her work and social activism. We also delve into their innovative NexVox project, inspired by a serendipitous moment at Carnegie Hall, which integrates classical music, virtual and augmented reality, and neuroscience to create a unique auditory and visual experience. Discover how Masha and Brian's groundbreaking work in neurofeedback and AI integration can influence states of consciousness and cognitive performance, offering therapeutic benefits for those suffering from anxiety, depression, PTSD, and more. Learn about their ongoing research, retreats, and upcoming app release, designed to bring this transformative technology to a broader audience. Tune in for an enlightening conversation that bridges art, technology, and human potential. Support their efforts and be inspired by the resilience and creativity of these incredible artists.…

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#8 - Exploring Ka! with Stephanie Wang 40:08

47 weeks ago40:08

40:08

In this episode of "Exploring Reality Maybe," join us as Stephanie Wang, a visionary whose career spans from finance to the transformation of consciousness, health, and wellness, introduces her latest venture, Ka! Empathogenic. Stephanie's journey began at Solomon Brothers and HSBC Securities before transitioning into film and television, where she pioneered transmedia projects for prestigious platforms like Alliance of Civilizations Media Fund, ABC Television, Discovery Channel, and National Geographic. With her extensive background, Stephanie founded MediaNosh, an early social media agency, and later contributed her expertise to Evolver Holdings, Corp. and Reality Sandwich, exploring the intersection of organics, adaptogens, and phytonutrient cuisine. Her strategic marketing and branding efforts were pivotal in the success of Ken Jordan’s Alchemist Kitchen, celebrated as New York Magazine's "Best of New York" in Health and Self Category 2017. Discover how Stephanie's diverse experiences converge in her passion for Kana and Ka!, as she discusses their profound impact on mental health and well-being. This episode promises insightful conversations, firsthand experiences with Ka! chews, and practical advice for integrating this transformative supplement into your daily life. Tune into "Exploring Reality Maybe" for an enriching exploration with Stephanie Wang, a leader at the forefront of empathogens and holistic wellness and conscious living.…

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#7 - Exploring Dosing: Unleashing the Power of Psychedelics for Mental Health with Dr. Felix Blei 54:12

1 year ago54:12

54:12

In this episode, we are going to talk with Dr. Felix Blei who is the creator of Miraculix that is a revolutionary organization aimed at studying natural products and enhancing their properties. Let’s delve into the world of psychedelics and their profound impact on mental health such as treating depression and anxiety among others. We will look at psilocybin which has a rich history and its psychedelic effects as well as its potential use in pharmaceuticals in future medicines. Discover ground-breaking research being done on how psilocybin affects our brains neurologically while also discussing therapeutic settings which play an important part when using it as therapy treatment option. You’ll also get some insight into what led Miraculix along their journey so far plus why they believe testing should be made available to everyone so that more can be known about these powerful substances used for healing purposes within ourselves? Come join us uncovering all this information about mental health transformation through psychedelics together! To purchase Miraculix Test Kits, visit: https://uswebshop.miraculix-lab.com/ref_us/12/…

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#6 - Exploring Bias: Unraveling Social Neuroscience and Music with AZA Allsop 53:20

1 year ago53:20

53:20

Join us on an enlightening journey as we delve deep into the captivating realm of social cognition, bias disentanglement, and the transformative influence of music alongside AZA Allsop . As an artist, neuroscientist, and psychiatrist, AZA's pioneering work at the crossroads of social dynamics, bias, and communal healing provides profound insights into the complexities of human behavior and societal progression. Uncover the significance of unraveling biases and embracing diverse perspectives in fostering a more interconnected and empathetic society. Tune in to uncover the intricate interplay between music, mindfulness, and social neuroscience as we reshape our perceptions of bias and societal constructs.…

Exploring Reality, Maybe

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#5 - Exploring iRest and Yoga Nidra (Richard Miller) 52:59

1 year ago52:59

52:59

In this episode, we interview Richard Miller, a clinical psychologist, author, researcher, yogic scholar and spiritual teacher. For over 40 years, Richard has devoted his life and work to integrating the nondual wisdom teachings of Yoga, Tantra, Advaita, Taoism and Buddhism with Western psychology. Richard is the founding president and CEO of the iRest Institute, co-founder of The International Association of Yoga Therapy and founding editor of the professional Journal of IAYT. Richard also serves as a research consultant studying the iRest Yoga Nidra protocol that he has developed, researching its efficacy on health, healing and well-being with a wide range of diverse populations. The Nidra protocol is approved by the Surgeon General and is currently being taught at VA hospitals to address PTSD.…

Exploring Reality, Maybe

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#4 - Exploring Ram Dass (Raghu Markus) 1:00:56

1 year ago1:00:56

1:00:56

In this episode, we interview Raghu Markus, the Executive Director of Ram Dass’s Love Serve Remember Foundation. The Love Serve Remember Foundation is dedicated to preserving and continuing the teachings of Neem Karoli Baba and Ram Dass. Raghu met Ram Dass in the late 60’s and spent 18 months in India with Ram Dass and Neem Karoli Baba. In 1974, Raghu collaborated with Ram Dass on the box set, Love, Serve, Remember , a musical anthem to mysticism. Years later, Raghu established Triloka Records, which is regarded as the leading producer of spiritual recordings featuring artists such as Krishna Das, Walela, and Jao Uttal, along with media projects with Ram Dass, Deepak Chopra, and more. You don’t want to miss this fascinating conversation with someone who spent much intimate time with one of the greatest spiritual leaders of our generation.…

Exploring Reality, Maybe

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#3 - Exploring Stepping Out of the Medicine Cabinet (Cameron Dubes) 1:07:32

1 year ago1:07:32

1:07:32

In this episode, we interview Senior Philanthropic Advisor to the Multidisciplinary Association for Psychedelic Studies (MAPS). Cameron writes: "I came out of the closet 30 years ago and now coming out of the "medicine cabinet". I've experimented with entheogens since the late 80's. I recognize now that while friends were dying of AIDS, many of us were on the dance floor processing our collective grief and PTSD in real time with MDMA. Then following the 1992 Rio de Janerio Eco Summit I experienced ayahuasca for the first time in Brazil and it has guided me ever since. Now, for the first time in my life I'm able to be open about my own consciousness exploration and translate my own personal healing experiences as I help MAPS raise funds for the important research they are doing to help heal U.S. military veterans and others suffering from PTSD using MDMA as a treatment modality." In addition, David describes a recent scientific article exploring the view that ayahuasca ceremonies may make people less narcissistic?…

Exploring Reality, Maybe

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#2 - Exploring the Transformative Power of Ayahuasca and Other Psychedelics (Maxi Cohen) 57:21

1 year ago57:21

57:21

In this episode, we have four great segments for you. First David will review and summarize a recently published scientific study evaluating the effect of psychedelics on a system in the brain called the Default Mode Network. Our colleague Sana Toor will share an actual “transcendent experience” reported by one of her student colleagues, Megan. Our interview this week will be with Maxi Cohen, a filmmaker, activist and multimedia alchemist. Jody will walk us through an introductory meditation practice to play with and melt perception, identity, and the ego.…

Exploring Reality, Maybe

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#1 - Introducing Exploring Reality, Maybe (Jody and David) 40:53

1 year ago40:53