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Working with Unwanted Emotions
Manage episode 476422065 series 3612988
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I share a colloquial variation for working with challenging or unwanted emotions, following on what I shared in Episode 3.3 - Making Room for It All.
Intro and Outro music by Ashot Danielyan from pixabay
Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices
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