Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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Are you training to deal with lactate or are you training to reduce lactate production? The distance you race makes all the difference.
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Manage episode 232464109 series 1958218
Content provided by Coach Joby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Joby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Training your body to deal with elevated levels of lactate is beneficial for short distance racing but it is disastrous for Ironman and half ironman racing. Tune in for more.
26 episodes
Are you training to deal with lactate or are you training to reduce lactate production? The distance you race makes all the difference.
FC Endurance - Triathlon Tips for Iron and Half Iron Distance Triathletes.
M4A•Episode home
Manage episode 232464109 series 1958218
Content provided by Coach Joby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Joby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Training your body to deal with elevated levels of lactate is beneficial for short distance racing but it is disastrous for Ironman and half ironman racing. Tune in for more.
26 episodes
All episodes
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