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Push the watts you want to by dialing back your training intensity.
Manage episode 231958311 series 1958218
Athletes who continue to push in training are often disappointed with the watts they push on race day. Get out of this cycle by learning to develop and train the right systems so that on race day you can tap into your full potential. From Kona qualifiers, top age groupers, and athletes attaining new personal bests, this is what they do.
26 episodes
Push the watts you want to by dialing back your training intensity.
FC Endurance - Triathlon Tips for Iron and Half Iron Distance Triathletes.
Manage episode 231958311 series 1958218
Athletes who continue to push in training are often disappointed with the watts they push on race day. Get out of this cycle by learning to develop and train the right systems so that on race day you can tap into your full potential. From Kona qualifiers, top age groupers, and athletes attaining new personal bests, this is what they do.
26 episodes
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