))
No one told me this was perimenopause.
Manage episode 481271111 series 3186019
Content provided by Savannah Rahman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Savannah Rahman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of the Fuck Around and Find Out podcast, Savannah Berthelot shares her personal journey through perimenopause, discussing the emotional and physical challenges she faced, including identity shifts, hormonal changes, and the impact on mental health. She emphasizes the importance of acceptance and understanding in navigating this phase of life, and offers insights into finding support and resources for healing.
perimenopause, hormonal health, identity crisis, self-acceptance, mental health, fitness, wellness, support, healing, personal journey
10 episodes
Share
