EP 5: Your "Whos" to Delegate

F*ck It, Delegate It

The Head Start: Embracing the Journey

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Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:00

12 days ago35:00

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The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…

4 years ago 1:04:01

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Behind every great success is a great team. So are you putting in as much time and effort in your business “Whos” as your business “Hows”? If your answer is no, then this is the sign for you to start right now.

In this episode, Chris and Jeff talk about the importance of having a great team, the “Whos” you should be delegating to, and the “Whos” you should be surrounding yourself with. Chris and Jeff also share the biggest “Whos” in their lives and how they brought them closer to the financial freedom that they ultimately achieved.

KEY POINTS:

What does it take to achieve true greatness?
The importance of having the right team
Learning to be vulnerable and let go
How to identify the right people and the right opportunities
Chris’ and Jeff’s biggest “Whos”
Why you need to surround yourself with “Whos”
Biggest lessons to learn from the “Whos” in your life
Good problems to have in your business
What’s stopping you from taking action?

QUOTABLES:

“You can't be great without a team.”

“Once you understand the value of your time, that's when your life will start to change.”

PRODUCTS / RESOURCES:

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The VA Kings | instagram.com/thevakings/

Chris Gordon | instagram.com/christhevaking/

Jeff Henry | instagram.com/tekmogul/

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F*ck It, Delegate It is edited by Instapodcasts (visit at instapodcasts.com)

10 episodes

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