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203. The Power of the Mind: The Path to Personal and Business Success with Anna Brook
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In the latest episode of Feed Your Business with Love, I talk with our guest, Anna Brook and we explore the theme of personal and professional growth. Here are three key takeaways from the episode:
1. Overcoming obstacles and intentional living: The podcast shares real-life stories of people who have overcome obstacles and provides tools and advice to help listeners do the same. Mental health is emphasized as a priority, and intentional living is encouraged to foster personal growth.
2. Passion, joy, and authenticity are key: The host believes that finding something that brings joy and fulfillment is crucial to personal growth. By embracing our unique gifts and sharing them with others, we can create stronger relationships and help others find their passion and purpose.
3. Mindfulness, forgiveness, and taking action: The episode discusses the importance of mindfulness practices such as meditation and journaling, the power of forgiveness, and the value of taking massive action towards our goals. It's up to us to prioritize our time and take action toward what brings us joy and fulfillment.
About Anna
Anna Brook empowers others to live life in the full pursuit of their dreams. Passionate about personal development and the power of the mind, she started the In Turn podcast in October of 2022 to inspire and motivate her listeners. A believer in living life on her terms, Anna has worked as a pharmacist since 2016. During this time, she developed leadership and communication skills, as well as active listening and compassion toward her patients.
In addition to her career as a pharmacist, Anna is a certified Holistic Health Coach and the co-founder of Biomental®️, a nutritional supplement company based out of New York City.
Always staying solutions-oriented, creative, and thinking outside of the box, Anna is determined to grow a culture of healthy, focused, and strong human beings by providing tools and support through her work. She loves to engage in deep conversations on the topics of self-help and mental health. In her spare time, she enjoys reading a book, cooking, meditating, and dancing tango.
To connect with Anna, please visit:
IG: @abrook314
LinkedIn:
https://www.linkedin.com/in/annabrook314/
To follow In Turn Podcast, go to:
IG:@inturnpodcast
www.inturnpodcast.com
To learn more about Biomental®️:
www.biomental.org
IG: @biomentalstore
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