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Fear vs. Excitement: The Science Behind Why They Feel Identical (and How to Use This to Your Advantage)

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Manage episode 477699730 series 3479678
Content provided by Amanda Ashworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Ashworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Did you know your body can't tell the difference between fear and excitement? Discover the fascinating science behind why these emotions feel identical physiologically and learn a powerful psychological technique to instantly transform anxiety into positive energy. This episode reveals how a simple mental shift can help you perform better in high-pressure situations, overcome nervousness, and approach challenges with confidence—all by working with your body's natural responses instead of fighting them.

  continue reading

78 episodes

Artwork
iconShare
 
Manage episode 477699730 series 3479678
Content provided by Amanda Ashworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Ashworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Did you know your body can't tell the difference between fear and excitement? Discover the fascinating science behind why these emotions feel identical physiologically and learn a powerful psychological technique to instantly transform anxiety into positive energy. This episode reveals how a simple mental shift can help you perform better in high-pressure situations, overcome nervousness, and approach challenges with confidence—all by working with your body's natural responses instead of fighting them.

  continue reading

78 episodes

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