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Fear vs. Excitement: The Science Behind Why They Feel Identical (and How to Use This to Your Advantage)
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Did you know your body can't tell the difference between fear and excitement? Discover the fascinating science behind why these emotions feel identical physiologically and learn a powerful psychological technique to instantly transform anxiety into positive energy. This episode reveals how a simple mental shift can help you perform better in high-pressure situations, overcome nervousness, and approach challenges with confidence—all by working with your body's natural responses instead of fighting them.
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