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From PCOS to Menopause: Balancing Hormones Through Food with Dr. Basma Faris
Manage episode 446332399 series 3291058
Dive into the world of women's health with Dr. Basma Faris, a board-certified OBGYN and culinary medicine specialist. In this eye-opening conversation, Dr. Faris shares her journey from dietitian to OBGYN and how she's revolutionizing care for women with PCOS and those navigating menopause.
🔍 Discover:
- The truth about PCOS and why it's often misdiagnosed
- How nutrition can be a game-changer in managing hormonal health
- Myth-busting insights on fruit consumption and protein intake
- Personal stories of resilience and adaptation through menopause
Whether you're dealing with PCOS, approaching menopause, or simply interested in optimizing your health, this episode is packed with practical advice and empowering insights. Don't miss Dr. Faris's compassionate approach to women's wellness that goes beyond numbers on a scale.
Listen now and take the first step towards a healthier, more vibrant you! 💪🍎
Join the waitlist for Dr Orlena's Eat Smart System: https://www.drorlena.com/waitlist
Join the free community and enter the competition: https://www.drorlena.com/offers/DeQiSXZp/checkout
Podcast Index and Sign up for Weekly Emails: https://www.drorlena.com/blog/index-of-podcasts-and-blog-posts
Looking for support? Book a free call with Dr Orlena: https://bookme.name/drorlena/positively-healthy-chat-with-dr-orlena-fb
339 episodes
Manage episode 446332399 series 3291058
Dive into the world of women's health with Dr. Basma Faris, a board-certified OBGYN and culinary medicine specialist. In this eye-opening conversation, Dr. Faris shares her journey from dietitian to OBGYN and how she's revolutionizing care for women with PCOS and those navigating menopause.
🔍 Discover:
- The truth about PCOS and why it's often misdiagnosed
- How nutrition can be a game-changer in managing hormonal health
- Myth-busting insights on fruit consumption and protein intake
- Personal stories of resilience and adaptation through menopause
Whether you're dealing with PCOS, approaching menopause, or simply interested in optimizing your health, this episode is packed with practical advice and empowering insights. Don't miss Dr. Faris's compassionate approach to women's wellness that goes beyond numbers on a scale.
Listen now and take the first step towards a healthier, more vibrant you! 💪🍎
Join the waitlist for Dr Orlena's Eat Smart System: https://www.drorlena.com/waitlist
Join the free community and enter the competition: https://www.drorlena.com/offers/DeQiSXZp/checkout
Podcast Index and Sign up for Weekly Emails: https://www.drorlena.com/blog/index-of-podcasts-and-blog-posts
Looking for support? Book a free call with Dr Orlena: https://bookme.name/drorlena/positively-healthy-chat-with-dr-orlena-fb
339 episodes
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