We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Dr Orlena Kerek weight loss coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Orlena Kerek weight loss coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Menopause Myths Busted: The Truth About HRT and Women's Health with Ashlie Beiter from Winona
Manage episode 445264968 series 3291058
Content provided by Dr Orlena Kerek weight loss coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Orlena Kerek weight loss coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dive into the world of menopause with our latest podcast featuring Ashlie Beiter, co-founder of Winona, a groundbreaking telehealth company revolutionizing menopause care.
Discover:
• The truth about Hormone Replacement Therapy (HRT)
• Innovative approaches to managing menopause symptoms
• Expert insights on weight management, mood changes, and more
Whether you're approaching menopause, in the midst of it, or supporting someone who is, this episode is packed with valuable information and compassionate advice. Learn how to navigate this significant life transition with confidence and clarity.
Don't miss out on this empowering conversation that's breaking the silence around menopause. Listen now and take control of your health journey! 🎧💪
Connect with Ashlie
Winona FB group https://www.facebook.com/groups/141206008222366
Winona Resources: https://bywinona.com/resources
Join the waitlist for Dr Orlena's Eat Smart System: https://www.drorlena.com/waitlist
Join the free community and enter the competition: https://www.drorlena.com/offers/DeQiSXZp/checkout
Podcast Index and Sign up for Weekly Emails: https://www.drorlena.com/blog/index-of-podcasts-and-blog-posts
Looking for support? Book a free call with Dr Orlena: https://bookme.name/drorlena/positively-healthy-chat-with-dr-orlena-fb
339 episodes
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Manage episode 445264968 series 3291058
Content provided by Dr Orlena Kerek weight loss coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Orlena Kerek weight loss coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dive into the world of menopause with our latest podcast featuring Ashlie Beiter, co-founder of Winona, a groundbreaking telehealth company revolutionizing menopause care.
Discover:
• The truth about Hormone Replacement Therapy (HRT)
• Innovative approaches to managing menopause symptoms
• Expert insights on weight management, mood changes, and more
Whether you're approaching menopause, in the midst of it, or supporting someone who is, this episode is packed with valuable information and compassionate advice. Learn how to navigate this significant life transition with confidence and clarity.
Don't miss out on this empowering conversation that's breaking the silence around menopause. Listen now and take control of your health journey! 🎧💪
Connect with Ashlie
Winona FB group https://www.facebook.com/groups/141206008222366
Winona Resources: https://bywinona.com/resources
Join the waitlist for Dr Orlena's Eat Smart System: https://www.drorlena.com/waitlist
Join the free community and enter the competition: https://www.drorlena.com/offers/DeQiSXZp/checkout
Podcast Index and Sign up for Weekly Emails: https://www.drorlena.com/blog/index-of-podcasts-and-blog-posts
Looking for support? Book a free call with Dr Orlena: https://bookme.name/drorlena/positively-healthy-chat-with-dr-orlena-fb
339 episodes
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Similar to Fit and Fabulous at Forty and Beyond with Dr Orlena
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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…
continue reading
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continue reading
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