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Episode 001 - Introduction to the Five Minutes Podcast - 365daysofnoscreens.com
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Welcome to Five Minutes Peace, the podcast where we explore screen-free activities and the impact of screentime on our children's lives.
In this first episode, I'll be introducing myself and giving a brief overview of what this podcast is all about. We'll discuss the growing concern of excessive screen time and its effects on our children's mental health, productivity, and relationships.
But don't worry, we'll also be sharing tips and ideas for fun and engaging screen-free activities for our kids too.
So sit back, relax, and let's explore the world beyond our screens together.
Some links to check out are:
Main website - 365daysofnoscreens.com
A little more info about the host, Leyla, here.
Download your free Screen-free Activity Calendar here
More activities here ==> SHOP
Join our private Facebook community here! ==> 'No-Screeners' Tribe
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