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Healing Arguments in a Relationship
Manage episode 292123306 series 2898682
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When a confrontation occurs, an argument develops, do you stay and deal with it, or flee?
Learning how to heal yourself and allow a response instead of a reaction. When your pain and hurt shows through and seeps into your relationships and friendships, an infective wave of emotions is later emitted to others.
In today’s episode, Joni expresses how and why arguments start and what they evolve into when not handled correctly. She also advises on how to deal with the healing process, it's reflection, and dealing with an argument.
For a good foundation Listen to a previous episode; Toxic relationships
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Chapters
1. Healing Arguments in a Relationship (00:00:00)
2. Introduction (00:01:00)
3. Fractures within a relationship (00:03:27)
4. Understanding (00:04:00)
5. Finding yourself in an argument (00:06:31)
6. Do you really need to be right? (00:09:00)
7. What is an argument (00:11:24)
8. The hurt (00:12:43)
9. What to do & why does it hurt (00:14:09)
10. Healing process (00:16:03)
11. Your side of the story (00:18:28)
12. Receiving an apology (00:20:23)
13. Healing wounds in a relationship (00:23:50)
14. Self-criticizing mode (00:25:21)
15. Conclusion (00:27:00)
52 episodes
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