Navigating Through Adversities
Manage episode 301665973 series 2898682
Are you able to maintain a clear mindset even during chaos?
Or do you end up surrendering and accepting this disorder as a new part of your life?
By being able to clear up the light of your direction, you will become more stable and steady through any obstacle that comes your way.
Today Joni Shares how to focus on your mental state and heal from adversities
Chapters
1. Navigating Through Adversities (00:00:00)
2. Introduction (00:00:56)
3. Physical Adversities (00:02:07)
4. Traumas (00:07:06)
5. How to Navigate through Adversities (00:08:45)
6. Reaching Out (00:09:03)
7. Unsolicited Advice (00:11:56)
8. Quieting the mind (00:15:07)
9. Overriding Feelings (00:17:22)
10. Allowing Guidance (00:20:11)
11. Conclusion (00:25:33)
52 episodes