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When Life Seems Out Of Balance
Manage episode 307182085 series 2898682
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Do you enjoy routines? Or have a sense of knowing there is a balance?
And when something doesn’t go as planned- you find yourself trying to keep all the pieces together and they just seem to crumble, more and more?
Today Joni Shares her insights of being unbalanced. She dives deeper into what is really happening inside of your body, and how to find your way back to your center.
“Telling yourself you shouldn’t be what you are, is not giving to yourself what you need “
You might be able to convince yourself to “keep it together” during a difficult situation, but how do you bring back the balance inside of you.
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Chapters
1. When Life Seems Out Of Balance (00:00:00)
2. Introduction (00:00:56)
3. Being Unbalanced (00:02:30)
4. Keep it Together (00:03:20)
5. Painting a Picture (00:05:15)
6. Sharing your Thoughts (00:07:55)
7. Losing Focus of the Present Moment (00:10:28)
8. Your Body (00:13:15)
9. Strength (00:16:00)
10. Finding your Balance (00:16:45)
11. The Answer (00:19:23)
12. Faith (00:21:13)
13. Envisioning your Future (00:22:36)
14. Clarity (00:24:59)
15. Surface VS Deep Cleaning (00:26:15)
16. The First Step (00:28:11)
17. True Peace (00:29:16)
18. Conclusion (00:30:20)
52 episodes
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