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Fresh Start with Dr. David - Season 4 - Episode 4 - Revitalize Your Life: Embracing Spring's Cycle of Renewal
Manage episode 479110730 series 3448941
Content provided by David A Wright MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David A Wright MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Join Dr. David in this rejuvenating episode of the Fresh Start podcast as he explores the symbolic significance of springtime, highlighting themes of rebirth, renewal, and the cyclical nature of life. Discover how to recycle your mental state, reset your goals, and re-balance your lifestyle.
Dr. David shares practical advice on how to lay a solid foundation for personal growth by revisiting the basics, such as nutrition, sleep, and relaxation. Be inspired to assess and improve various aspects of your life and to embrace this season as an opportunity for a personal reboot.
65 episodes
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Manage episode 479110730 series 3448941
Content provided by David A Wright MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David A Wright MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Join Dr. David in this rejuvenating episode of the Fresh Start podcast as he explores the symbolic significance of springtime, highlighting themes of rebirth, renewal, and the cyclical nature of life. Discover how to recycle your mental state, reset your goals, and re-balance your lifestyle.
Dr. David shares practical advice on how to lay a solid foundation for personal growth by revisiting the basics, such as nutrition, sleep, and relaxation. Be inspired to assess and improve various aspects of your life and to embrace this season as an opportunity for a personal reboot.
65 episodes
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