Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Y V Chawla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Y V Chawla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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You can not throw the discomfort out of your mind
Manage episode 286680778 series 2889476
Content provided by Y V Chawla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Y V Chawla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We have been fed by advices, teachings- Do not be angry. Do not be sad. Do not have anxiety. Do not have fear and so on. As if you willingly feel anger, anxiety, sadness, fear and so on and by some advice or practice reverse will happen or these will not arise in future. All attempts to cultivate non-anger, happiness, non-anxiety, non-fear add to frustration as you are quelling your energy by solaces, explanations. Anger, sadness, anxiety, fear are normal human reactions on facing something you do not like or something you do not want to happen, happens or on facing uncertainty. Any such situation is psychologically uncomfortable only as your life is not in danger. Can you notice this? Can you see that you can not throw this discomfort out of your mind? You try to throw it by objecting to your feeling of anger, sadness, anxiety, fear and so on. Once you absorb this discomfort without any explanation-your whole energy is concentrated. Transformation has happened. You are on the Original ground. Now any action is relaxed, conscious.
…
continue reading
100 episodes
Share
Manage episode 286680778 series 2889476
Content provided by Y V Chawla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Y V Chawla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We have been fed by advices, teachings- Do not be angry. Do not be sad. Do not have anxiety. Do not have fear and so on. As if you willingly feel anger, anxiety, sadness, fear and so on and by some advice or practice reverse will happen or these will not arise in future. All attempts to cultivate non-anger, happiness, non-anxiety, non-fear add to frustration as you are quelling your energy by solaces, explanations. Anger, sadness, anxiety, fear are normal human reactions on facing something you do not like or something you do not want to happen, happens or on facing uncertainty. Any such situation is psychologically uncomfortable only as your life is not in danger. Can you notice this? Can you see that you can not throw this discomfort out of your mind? You try to throw it by objecting to your feeling of anger, sadness, anxiety, fear and so on. Once you absorb this discomfort without any explanation-your whole energy is concentrated. Transformation has happened. You are on the Original ground. Now any action is relaxed, conscious.
…
continue reading
100 episodes
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Similar to Fundamental Expressions
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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1
Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
1k900
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…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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