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Understanding Burnout: A Deep Dive into Stress and its Effects
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In this episode of Gideon's war on crunch host Kevin Scheeper's welcomes guest Dr. Sapna Shah-Haque, a doctor and MD from the US specialising in burnout and stress. Dr. Sapna shares her passion and mission regarding burnout and stress, emphasising the importance of understanding and addressing these issues to create a healthier work environment.
The discussion delves into the different stressors individuals face, regardless of profession, and how the human system perceives stress as a threat to our survival. The episode explores the physical symptoms that can arise from chronic stress and offers valuable insight on the importance of implementing protective measures and creating a psychologically safe workplace.
Dr. Sapna Shah-haque
LinkedIn - https://www.linkedin.com/in/sshahhaque/
Follow:
Linkedin- https://www.linkedin.com/company/flowmade
X - https://twitter.com/Flowmadeltd
Website- https://www.flowmade.me/
Find more episodes on Gideons War on Crunch:
https://www.gideonswaroncrunch.com/
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