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Decode your Inner Health- Episode 1
Manage episode 292637040 series 2890568
You are fond of quinoa salad & can’t wait to grab a plate of quinoa filled with a lot of Broccoli immediately after your morning run! However you face bloating & gassy after eating this healthy plate! Perplexed? Shocked?
You are eating healthy right? Really?
Can we call a quinoa salad healthy if it makes you feel gassy?
The truth is there is nothing called healthy food! Broccoli may be healthy for your colleague but not for you!
Peas may be healthy for you now but may be toxic in 3 months from now!
Looking to bust the myth of so-called healthy foods? Starting 16th May’2021, our 7 days decode your inner health video & podcast series will enlighten you with myths & flawed assumptions around health foods. Subscribe to our youtube channel: http://bit.ly/youtubeGFL Log on to www.genefitletics.com to know how you can access a your personalized foods.
104 episodes
Manage episode 292637040 series 2890568
You are fond of quinoa salad & can’t wait to grab a plate of quinoa filled with a lot of Broccoli immediately after your morning run! However you face bloating & gassy after eating this healthy plate! Perplexed? Shocked?
You are eating healthy right? Really?
Can we call a quinoa salad healthy if it makes you feel gassy?
The truth is there is nothing called healthy food! Broccoli may be healthy for your colleague but not for you!
Peas may be healthy for you now but may be toxic in 3 months from now!
Looking to bust the myth of so-called healthy foods? Starting 16th May’2021, our 7 days decode your inner health video & podcast series will enlighten you with myths & flawed assumptions around health foods. Subscribe to our youtube channel: http://bit.ly/youtubeGFL Log on to www.genefitletics.com to know how you can access a your personalized foods.
104 episodes
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