Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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Content provided by Sushant Kumar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sushant Kumar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Decode your Inner Health- Episode 1
Manage episode 292637040 series 2890568
Content provided by Sushant Kumar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sushant Kumar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
You are fond of quinoa salad & can’t wait to grab a plate of quinoa filled with a lot of Broccoli immediately after your morning run! However you face bloating & gassy after eating this healthy plate! Perplexed? Shocked?
You are eating healthy right? Really?
Can we call a quinoa salad healthy if it makes you feel gassy?
The truth is there is nothing called healthy food! Broccoli may be healthy for your colleague but not for you!
Peas may be healthy for you now but may be toxic in 3 months from now!
Looking to bust the myth of so-called healthy foods? Starting 16th May’2021, our 7 days decode your inner health video & podcast series will enlighten you with myths & flawed assumptions around health foods. Subscribe to our youtube channel: http://bit.ly/youtubeGFL Log on to www.genefitletics.com to know how you can access a your personalized foods.
104 episodes
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Manage episode 292637040 series 2890568
Content provided by Sushant Kumar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sushant Kumar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
You are fond of quinoa salad & can’t wait to grab a plate of quinoa filled with a lot of Broccoli immediately after your morning run! However you face bloating & gassy after eating this healthy plate! Perplexed? Shocked?
You are eating healthy right? Really?
Can we call a quinoa salad healthy if it makes you feel gassy?
The truth is there is nothing called healthy food! Broccoli may be healthy for your colleague but not for you!
Peas may be healthy for you now but may be toxic in 3 months from now!
Looking to bust the myth of so-called healthy foods? Starting 16th May’2021, our 7 days decode your inner health video & podcast series will enlighten you with myths & flawed assumptions around health foods. Subscribe to our youtube channel: http://bit.ly/youtubeGFL Log on to www.genefitletics.com to know how you can access a your personalized foods.
104 episodes
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Similar to Genefitletics
Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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