It's Ok to Change Course...or to Even Make Your Own Map

Get It Together, Weirdo

#Self-Improvement #Sarah Bowser, That Weird Nerdy Mom #Sarah Bowser #That Weird Nerdy Mom #Podcasting Education #Mental Chaos #Experimental #Organizing #ShitShow #Calm The Chaos

39:30

In this episode of The Innovators & Investors Podcast, host Kristian Marquez sits down with David Brem, Managing Director of the University of Michigan’s Zell Lurie Commercialization Fund. David offers a rare glimpse into the inner workings of a student-led endowment fund focused on early-stage, sector-agnostic investments primarily in the Michigan ecosystem. He shares insights on their unique, founder-first investment approach, how they navigate pre-seed to Series A venture opportunities, and the rigorous due diligence process involving qualitative analysis over pure numbers. David also discusses his roles with global VC networks including Electro Ventures, the London Venture Capital Network, and Level Up Ventures, illustrating how he bridges U.S., European, and Australian venture ecosystems with a special focus on mobility and transportation tech. Highlights include deep dives into emerging trends like eVTOLs (electric vertical takeoff and landing aircraft), smart city infrastructure, and safety innovations in aviation technology. Listeners will gain valuable perspectives on how diverse expertise—from military intelligence and management consulting to academic ventures—shapes David’s investment thesis and community-building efforts. The episode also explores the importance of networking, adding value in the startup ecosystem, and practical advice for aspiring investors or entrepreneurs navigating the venture capital world. With stories of successes, challenges, and future outlooks, this episode is a must-listen for innovators, founders, and investors aiming to understand the intersection of academia, technology, and venture capital in today’s dynamic landscape. Learn more about David's work at https://zli.umich.edu/zell-lurie-commercialization-fund/ Connect with David on LinkedIn at https://www.linkedin.com/in/david-lowell-brem/ Think you'd be a great guest on the show? Apply at https://finstratmgmt.com/innovators-investors-podcast/ Want to learn more about Kristian Marquez's work? Check out his website at https://finstratmgmt.com…

about a year ago 10:29

MP3•Episode home

Do you ever feel like once you've committed to a path you're stuck with it forever?

In this episode of Get It Together, Weirdo, Sarah takes us on a metaphorical journey to highlight the fear of the unknown and societal expectations that can make changing course daunting.

What would the Fellowship of the Ring have missed out on if Frodo had refused to let Sam come with him or if Aragorn had insisted on sticking to the original plan no matter what? Only the real transformation that comes from adapting to whatever life’s journey throws your way, according to Sarah.

Tune in for encouragement to practice self-compassion by embracing change and creating your own map.

What you’ll learn in this episode

The importance of embracing change and creating personal paths in life.
Recognizing the need for change is a strength, not a weakness.
Letting go of a path that no longer serves you is an opportunity for growth rather than a failure.
Practicing self-compassion and setting boundaries are essential to navigate life's changes.

Noteworthy quotes from this episode
“It's okay to change your mind, to change your path, to change your whole damn map if you need to.”

“Recognizing when it's time for a change isn't a sign of weakness. It's a sign of strength. It means that you're in tune with what you need and brave enough to go for it.”

“Life is constantly changing. And if we cling too tightly to our plans, we miss out on the beauty of adaptability. And when things don't go as expected, we have a choice. We can see it as a failure, or we can see it as an opportunity to learn, to grow, and to become flexible.”

Join the Get It Together, Weirdo community

Visit Sarah’s website: thatweirdnerdymom.com
Sign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletter
Join Sarah for free, get-shit-done coworking: thatweirdnerdymom.com/get-shit-done-coworking
Follow Sarah on Instagram: @that_weirdnerdymom
Check out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/
Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/

23 episodes

It's Ok to Change Course...or to Even Make Your Own Map

Get It Together, Weirdo

published about a year ago

MP3•Episode home

Do you ever feel like once you've committed to a path you're stuck with it forever?

In this episode of Get It Together, Weirdo, Sarah takes us on a metaphorical journey to highlight the fear of the unknown and societal expectations that can make changing course daunting.

Tune in for encouragement to practice self-compassion by embracing change and creating your own map.

What you’ll learn in this episode

The importance of embracing change and creating personal paths in life.
Recognizing the need for change is a strength, not a weakness.
Letting go of a path that no longer serves you is an opportunity for growth rather than a failure.
Practicing self-compassion and setting boundaries are essential to navigate life's changes.

Noteworthy quotes from this episode
“It's okay to change your mind, to change your path, to change your whole damn map if you need to.”

“Recognizing when it's time for a change isn't a sign of weakness. It's a sign of strength. It means that you're in tune with what you need and brave enough to go for it.”

Join the Get It Together, Weirdo community

Visit Sarah’s website: thatweirdnerdymom.com
Sign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletter
Join Sarah for free, get-shit-done coworking: thatweirdnerdymom.com/get-shit-done-coworking
Follow Sarah on Instagram: @that_weirdnerdymom
Check out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/
Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/

23 episodes

#Self-Improvement #Sarah Bowser, That Weird Nerdy Mom #Sarah Bowser #That Weird Nerdy Mom #Podcasting Education #Mental Chaos #Experimental #Organizing #ShitShow #Calm The Chaos

All episodes

1
Conquering the Chaos: How I Turned my Own Overwhelm into a Mission to Help Quirky Individuals Find Focus 9:10

2 days ago9:10

9:10

Ever feel like your brain is the ball in a pinball machine, bouncing between rabbit holes and to-do lists with no real focus? Same. In this episode of Get It Together, Weirdo , get-your-shit-together coach and host Sarah Bowser shares her journey from chaos to clarity. It’s a personal look at how she manages to keep moving forward even when life feels like a whirlwind of weird, nerdy chaos. She discusses what can trigger overwhelm, why aligning your actions with your values matters, and how experimenting with your quirks can lead to better time management. Whether you're overcommitted, stuck in perfectionist loops, or just craving more structure that works for your brain, you don’t have to go it alone—and you are not broken. Want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares? Go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays. What you’ll learn in this episode: What hidden patterns might be contributing to your overwhelm Why understanding your core values helps you set better boundaries How self-compassion can shift your relationship with productivity How experimenting with tools, routines, and rest can lead to surprising breakthroughs How to embrace your weird, nerdy quirks as the strengths they actually are Why building (or joining) a supportive community is key to staying grounded Noteworthy quotes from this episode: “Here I am helping you get your shit together... when most days I still feel like a squirrel on about eight shots of espresso.” “The problem wasn’t me or my abilities—it was the unrealistic expectations I was putting on myself.” “Your quirks aren’t flaws. They’re part of what makes you amazing.” “Perfectionism is a trap. It’s unattainable and chasing it only leads to burnout.” “It’s not about getting it perfect—it’s about finding what works for you and giving yourself permission to grow at your own pace.” Join the Get It Together, Weirdo community Visit Sarah’s website: thatweirdnerdymom.com Sign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletter Join Sarah for free, get-shit-done coworking: thatweirdnerdymom.com/get-shit-done-coworking Follow Sarah on Instagram: @that_weirdnerdymom Check out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/…

1
Customized Solutions: How to Tailor Your Approach to Getting Your Shit Together 8:22

16 days ago8:22

8:22

Do you ever feel like you’re forcing yourself to follow a system that just doesn’t work for your brain? Have you ever blamed yourself for not being able to stick to some planner or productivity method that everyone else swore by? What if the problem isn’t you —but the system? On this episode of Get It Together, Weirdo , host and coach Sarah Bowser shares why it’s so important to find what works for your brain when the system doesn’t fit. She covers why cookie-cutter routines often fail us, how to experiment without judgment, and what to do when everything feels like it’s falling apart. If you’re ready to stop forcing yourself to “fit the mold” and start organizing your life in a way that actually feels good for your wonderfully weird self, this episode is for you. Want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares? Go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays. What you’ll learn in this episode: Why some popular productivity systems just don’t work for certain brains How to spot your personal patterns and triggers in moments where it feels like everything is blowing up What it means to experiment with different techniques without pressure When to shift focus from “doing it perfectly” to “doing what works for me” How your physical environment influences your ability to get your shit together Why embracing your weird, nerdy strengths is the key to sustainable organization Resources mentioned in this episode: Pomodoro timer technique Noteworthy quotes from this episode: “Sometimes our brains just don’t work the way those systems are designed to, and that’s okay. It’s not about us failing. It’s about the system not fitting.” “What are the top three things that define your personality or strengths? Take those traits and think about how you can use them to help you get your shit together.” “We've all had those moments where it feels like everything is blowing up. Those don't come out of nowhere. Patterns, triggers or situations set them off.” “Stay curious and flexible. This isn't about finding a perfect forever solution. It's about gathering data to figure out what feels good and what doesn't.” “There's no one-size-fits-all solution, and that's a good thing. It means you get to create something uniquely yours.” Join the Get It Together, Weirdo community Visit Sarah’s website: thatweirdnerdymom.com Sign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletter Join Sarah for free, get-shit-done coworking: thatweirdnerdymom.com/get-shit-done-coworking Follow Sarah on Instagram: @that_weirdnerdymom Check out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/…

1
Finding Balance in Chaos: Unlocking Inner Calm through Effective Organization 9:03

4 weeks ago9:03

9:03

We tend to think of the chaos in our lives as our adversary. It can bring out our deepest fears. It can remind us of all the ways we feel imperfect, not good enough, or like we're failing to make other people happy, let alone ourselves. But what if chaos could be your friend? What if chaos could give you the freedom to be your wonderfully weird, nerdy self without fear or shame? What if it could be the spark that lets you explore new ideas, think outside the box, and embrace your individuality? In this episode of Get It Together, Weirdo, host and coach Sarah Bowser explores how you can embrace the chaos in your life as a positive force that can serve you, your unique brain, and your unique needs. She emphasizes the importance of letting go of perfectionism, highlights strategies for managing clutter in our minds and physical spaces, and encourages us to use chaos to fuel creativity, experimentation, and personal growth. You can absolutely get your shit together and get organized while still embracing the chaos that makes you who you are. Want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares? Go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays. What you’ll learn in this episode: Embracing the chaos that makes you who you are and managing it effectively gives you freedom and contributes to a life that honours individuality and imperfection. Perfectionism often leads to paralysis; letting go of it allows for flexibility and adaptability. Strategies like mindfulness and brain dumping can help you manage mental clutter and organize your thoughts. Your physical spaces should be organized in a way that suits your needs, not aesthetic perfection. Chaos can inspire creativity and personal growth, encouraging experimentation and acceptance of failure as part of the learning process. Noteworthy quotes from this episode: “When we let go of perfectionism, we find freedom, flexibility, and adaptability become our new best friends.” “Chaos can be a fantastic catalyst for creativity and growth if you let it be that catalyst.” “Embracing your imperfections is what makes you relatable, real, and honestly way more fun to be around.” “Every failure is a stepping stone to success. It's how we learn, grow, and figure out what truly works for us.” ”Chaos doesn't have to be your enemy. It can be your friend, your spark, your guide. The key is choosing how you engage with it. Are you letting the chaos overwhelm you or are you using it as a tool to embrace your quirks, fuel your creativity, and create a life that works for you?” Join the Get It Together, Weirdo community Visit Sarah’s website: thatweirdnerdymom.com Sign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletter Join Sarah for free, get-shit-done coworking: thatweirdnerdymom.com/get-shit-done-coworking Follow Sarah on Instagram: @that_weirdnerdymom Check out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/…

1
Ditch the Guilt: Strategies for Getting Your Shit Together 9:27

6 weeks ago9:27

9:27

So often we think that getting our shit together should be simple. You just need to buckle down and get it done. You make a start, make a little progress, but then you start to feel overwhelmed, and that sneaky little voice in the back of your head chimes in: “Everyone else has it together. Why can't I figure this out? What's wrong with me?” Sound familiar? Guilt is one of the biggest roadblocks we face when we're trying to get our shit together. It’s like that annoying house guest who overstays their welcome. But we don't have to let guilt take over. In this episode of Get It Together, Weirdo, host and coach Sarah Bowser talks about how internalized pressure and unrealistic societal expectations can hinder our personal growth and well-being. She dives into how guilt sneaks into our lives, how we can start rewriting the story we tell ourselves, and how we can let go of the guilt and pressure to be perfect. It's about finding balance, embracing your quirks, and focusing on what truly matters to you. Want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares? Go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays. What you’ll learn in this episode: Aligning your actions with your core values is a way to reduce guilt and focus on what truly matters. Self-compassion is a powerful tool for growth and healing, allowing you to learn from your mistakes without harsh self-criticism. Strategies for managing feelings of overwhelm include prioritizing tasks, delegating, and prioritizing self-care. Vulnerability and asking for help are strengths, enabling deeper connections and greater self-awareness. Practical tools like brain dumps can help you organize your thoughts and prioritize tasks effectively. Noteworthy quotes from this episode: “Nobody is perfect. And trying to meet expectations of perfection only sets us up for anxiety and guilt.” “What if we embraced the idea that imperfections are just part of being human? Once we start embracing imperfection, we can begin rewriting the inner narrative that fuels our guilt.” ”When we allow ourselves to be vulnerable, we open the door to deeper connections and greater self-awareness. Sometimes that means being okay with questioning yourself. What do I really want? What's working for me and what's not?” “Asking for help isn't a sign of weakness. It's a sign of strength.” “Cultivating self-compassion is one of the most powerful tools we have for growth and healing.” Join the Get It Together, Weirdo community Visit Sarah’s website: thatweirdnerdymom.com Sign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletter Join Sarah for free, get-shit-done coworking: thatweirdnerdymom.com/get-shit-done-coworking Follow Sarah on Instagram: @that_weirdnerdymom Check out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/…

1
Navigating the Chaos: Discovering Your True North in a World of Overwhelming Expectations 10:01

8 weeks ago10:01

10:01

You know that moment in The Fellowship of the Ring when Gandalf is in the Mines of Moria, standing there with no recollection of the place? He's lost, surrounded by darkness, with no idea where to go. Sometimes life, and your own mind, can feel like that. When you're out of alignment, ignoring or betraying your core values, it can lead to anxiety, guilt, and a sense of being lost. But identifying and staying true to your core values can help guide you out of life’s mines and into the light. In this episode of Get It Together, Weirdo, host and coach Sarah Bowser dives into why core values are so important, how you can uncover yours, and how to use them to navigate societal expectations. Sarah shares her own story of abandoning her values to fit in with a group before realizing that the key to belonging, cutting through mental chaos, and finding her way in the world was to identify and live in alignment with her core values. Want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares? Go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays. What you’ll learn in this episode: Core values are the deeply held principles that guide your decisions, shape your actions, and define what truly matters to you. You can uncover your core values by reflecting on past experiences and aligning your actions and decisions with them. When you're aligned with your core values, your decisions become clearer, your relationships become more authentic, and your sense of self is much more grounded. When societal expectations clash with your values, take a step back and remind yourself of what's truly important. Noteworthy quotes from this episode: “Your core values are your ultimate compass when you're feeling lost.” “Your core values aren't set in stone; they can evolve as you grow and change.” “Living in alignment with your core values also means making difficult decisions, sometimes saying no to opportunities or relationships that don't align with your values.” “Ask yourself, what's most important to me in life? What do I want to stand for? What do I want to leave behind?” “Think about moments when you felt truly happy, fulfilled, or proud of yourself... What values were you honoring? Then look for patterns and themes.” Join the Get It Together, Weirdo community Visit Sarah’s website: thatweirdnerdymom.com Sign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletter Join Sarah for free, get-shit-done coworking: thatweirdnerdymom.com/get-shit-done-coworking Follow Sarah on Instagram: @that_weirdnerdymom Check out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/…

1
Unmasking the Myth of Imperfection: How Embracing Imperfection Can Reduce Anxiety 9:21

10 weeks ago9:21

9:21

Does this sound familiar? Don't stress about being perfect, but also make sure you look great, have everything together, and don't mess up. Society loves to remind us that there's no such thing as perfection, but then turns right around and expects us to be perfect. Perfectionism has been a shadow that's followed Get It Together, Weirdo host Sarah Bowse her entire life. She spent so much time and energy making sure everything was just right because she thought that's what she needed to do to feel worthy, to be accepted, to avoid losing everything. Spoilers, sweetie. She learned that she doesn’t need to be perfect. And neither do you. In this episode of Get It Together, Weirdo, Sarah dives into the vicious cycle of perfectionism and people pleasing — why we fall into it, how we can break free, and how we can embrace imperfection as part of our growth. Want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares? Go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays. What you’ll learn in this episode: Perfectionism can be an exhausting cycle, but recognizing it is the first step to breaking free. Past experiences often shape our need for perfection, but understanding these roots helps untangle them. It's okay to not have everything look perfect, be perfect, and stay perfect. Learning to embrace imperfection is not only more sustainable but liberating and key to personal growth. Mistakes and setbacks are where the magic happens — with every mistake, you learn something new, become more resilient, and figure out what works for you. Noteworthy quotes from this episode: “Society loves to remind us that there's no such thing as perfection, but then turns right around and expects us to be perfect.” “Maybe you grew up in an environment where mistakes weren't allowed or where praise only came when you did something perfectly. Maybe you internalized the idea that your worth is tied to your achievements.” “ You don't need to perform or achieve or perfect your way into worthiness.” “When we start to understand the root of our beliefs around perfectionism, we can then begin to untangle them.” “I don't have to laminate everything, and neither do you.” Join the Get It Together, Weirdo community Visit Sarah’s website: thatweirdnerdymom.com Sign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletter Join Sarah for free, get-shit-done coworking: thatweirdnerdymom.com/get-shit-done-coworking Follow Sarah on Instagram: @that_weirdnerdymom Check out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/…

1
Reclaiming Your Sanity: 3 Techniques for Finding Inner Peace amidst Overwhelming Responsibilities 8:42

12 weeks ago8:42

8:42

What do you think you need more right now — your sanity or having all of your shit together? If you're anything like Get It Together, Weirdo host Sarah Bowser, the answer probably depends on the day, maybe even the hour. When you’re struggling with overwhelming responsibilities, you can feel like a failure for not having it all together, for letting things slip and turn into a hot mess — and for feeling as though you are losing your freaking mind. In this episode, Sarah dives into why, most of the time, you need to focus on your mental health first. She shares three ways to help you keep your sanity in check so you can then tackle getting the rest of your shit together without, you know, losing your mind. Want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares? Go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays. What you’ll learn in this episode: It’s normal, amidst overwhelming responsibilities, to feel like a failure for not having it all together and for feeling as though you’re losing your mind. It is possible to have sanity and your shit together. But without your sanity, you have little chance of successfully managing anything else. Letting go of guilt isn't about ignoring your responsibilities. It's about recognizing that you're human and giving yourself permission to move on. Three ways to help you keep your sanity in check so you can tackle the rest. Noteworthy quotes from this episode: “When you're overwhelmed, it's easy to feel like everything is urgent and important, but not everything needs your attention right now or maybe ever.” “ Learning to set boundaries and say no to commitments that don't align with your values and priorities is life-changing. Every time you say no to something that doesn't serve you, you're saying yes to something that does.” “Perfection is unattainable. No matter how hard we try. We're going to make mistakes. We're going to fall short and we're going to have messy days. And that's okay.” “Instead of focusing on what you didn't do, think about what you learned. Focus on the present moment and ask yourself, what can I do right now to feel good and move forward?” Join the Get It Together, Weirdo community Visit Sarah’s website: thatweirdnerdymom.com Sign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletter Join Sarah for free, get-shit-done coworking: thatweirdnerdymom.com/get-shit-done-coworking Follow Sarah on Instagram: @that_weirdnerdymom Check out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/…

1
Calm Your Chaos: The Power of Mindfulness in Just a Few Minutes 8:51

14 weeks ago8:51

8:51

Mindfulness. It’s everywhere. It's sold to us like some magical cure-all for everything . But the topic might make you roll your eyes, because a lot of what we hear about mindfulness is a load of shit. So how can you actually use mindfulness in a way that works for your distracted, busy brain? In this episode of Get It Together, Weirdo , coach Sarah Bowser dives into the often misunderstood concept of mindfulness. Over the years, Sarah has bought into a lot of mindfulness woo woo. You name it, she’s tried it — the meditations, the breathing exercises, the essential oils. She’s had her fair share of eye roll moments. But Sarah’s also seen the benefits of mindfulness in her own life. It hasn't magically solved all of her problems, but it's helped her navigate them with a little bit more clarity and less stress. Sarah argues that mindfulness is not about perfection or elaborate rituals, but about being present in small, manageable ways that work for you. By integrating simple mindfulness practices into everyday activities, you can reduce anxiety, improve focus, and enhance self-compassion. And that is worth the effort. Want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares? Go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays. What you’ll learn in this episode: Mindfulness doesn’t have to be perfect or complex. You can start small and simple. Mindfulness is a practice. You’ll get better at it over time. Being present in the moment without judgment can help manage anxiety, improve focus, and enhance self-awareness by giving your brain a break from its constant chatter. There are practical, accessible ways to incorporate mindfulness into your daily life and everyday activities. Experimentation with different mindfulness techniques will help you find what works for your needs and lifestyle. Noteworthy quotes from this episode: “Mindfulness is often packaged as this perfect, Instagram-worthy practice that will magically fix your life. And when it doesn't work immediately or it feels too complicated, we get frustrated and dismiss it as fluff.” “Mindfulness can be as small as taking a few deep breaths, jotting down some thoughts on a scrap of paper or in your phone, or noticing the way your coffee smells in the morning. These tiny moments of presence can make a big difference in the way our brains process the world around us.” “Trying to be mindful can feel impossible when your brain is running 20 tabs at once. It's normal to get distracted. The key isn't to force your brain to focus. It's to gently bring it back when it wanders.” “It's okay if it feels awkward at first. Mindfulness is a practice, not a performance. The more you do it, the more natural it will feel.” Join the Get It Together, Weirdo community Visit Sarah’s website: thatweirdnerdymom.com Sign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletter Join Sarah for free, get-shit-done coworking: thatweirdnerdymom.com/get-shit-done-coworking Follow Sarah on Instagram: @that_weirdnerdymom Check out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/…

1
Embracing Your Inner Weirdness: A Journey to Empowerment and Productivity 11:09

16 weeks ago11:09

11:09

When's the last time you were okay with just being weird — with chucking out the mold society tries to force on us? In this episode of Get It Together, Weirdo , host and coach Sarah Bowser encourages you to embrace your inner weirdness. Letting go of society's expectations isn't easy, and the process can be uncomfortable at first. But once you take those first steps — like experimenting with something new just to see what happens — you open the door to confidence, empowerment, and even productivity. For Sarah, finding her family of weirdos taught her that being different is not just okay, it's something to celebrate! Tune in to learn what it really means to embrace your weirdness and how it can transform your life. Embrace your weird, nerdy self by staying in the loop on new episodes, posts, and other tidbits that Sarah shares. Go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays. What you’ll learn in this episode: That societal expectations and norms impose unrealistic standards on us The significance of accepting your quirks and imperfections not as flaws, but as part of your unique identity That reframing beliefs and challenging old patterns are essential steps to overcome the anxiety and guilt you might feel around not meeting societal standards How to experiment with new activities and hobbies to discover what makes your brain and soul feel good That the process of celebrating your uniqueness, while initially uncomfortable, is ultimately empowering and freeing and leads to increased confidence and authenticity Noteworthy quotes from this episode: “Letting go of expectations and the pressure to be perfect isn't an easy adventure to go on. But once we take those first steps, we open the door to confidence, empowerment, and even productivity." “Finding my family of weirdos taught me that being different is not just okay, it's something to celebrate.” “It's super easy to ruminate on the ways we feel we don't measure up. But imperfection is normal. There's no such thing as perfection. What would happen if we stopped seeing imperfections as flaws and started seeing them as part of what makes us unique? What if we loved ourselves because of our imperfections, not in spite of them?” “Experimenting has helped me discover so much about what makes my brain and my soul feel good. I've tried out different tools and systems and hobbies that have let me learn more about myself and connect with myself at a deeper, soulful level. It's allowed me to let go of the things that don't serve me and make room for the things that do.” Join the Get It Together, Weirdo community Visit Sarah’s website: thatweirdnerdymom.com Sign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletter Join Sarah for free, get-shit-done coworking: thatweirdnerdymom.com/get-shit-done-coworking Follow Sarah on Instagram: @that_weirdnerdymom Check out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/…

1
The Routine Experiment: How to Find Routines That Work For You 11:22

18 weeks ago11:22

11:22

You know the habits and schedules that we put in place because we think they're gonna help? Because we were told this would be game-changing? But, instead, they make us feel stuck, frustrated, and angry when they turn into rigid, soul-sucking, monotonous must-dos? Spoiler alert: It doesn’t have to be this way. Routines can actually work for you instead of against you. In this episode of Get It Together, Weirdo , host and coach Sarah Bowser chats about the routines that make our brains go blah because they don't work the way we need them to or thought they would. She encourages you to experiment with your routine so that it serves you instead of driving you up a wall. So if your current routine makes you want to throw your planner across the room—or if you're avoiding even having a routine because the thought of having a planner to keep up with your routine is making your brain short-circuity—stick around. Sarah is gonna figure out how to make this work for you. If you want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares, go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays. What you’ll learn in this episode: That frustration and monotony can arise from rigid routines that don't serve your needs The importance of aligning routines with your values to ensure they’re fulfilling and sustainable How to experiment with routines, starting with small changes, to find that sweet spot between structure and flexibility To embrace progress in your experiments to create routines that serve you better and foster personal growth and productivity—without the constraints of perfectionism That your routine should be flexible and adaptable enough that it can grow and evolve as your needs and values do Noteworthy quotes from this episode: “ It took me a long time to realize that my obsession with structure wasn't serving me. It wasn't helping me feel in control. It was just another form of fear and shame masquerading as productivity.” “A lot of the time we set up routines based on what we think we're supposed to do, what we've seen other people do, what books and TV shows and infomercials and influencers tell us is the right way. But if those routines don't align with our values, they're not going to work long-term.” “ We can really start to make some magic and change the way our brain thinks and reacts when we give ourselves permission to play with our routine instead of feeling chained to it.” “If your values grow and evolve throughout the days, months, and years, grow and evolve your routine to match that evolution.” Join the Get It Together, Weirdo community Visit Sarah’s website: thatweirdnerdymom.com Sign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletter Join Sarah for free, get-shit-done coworking: thatweirdnerdymom.com/get-shit-done-coworking Follow Sarah on Instagram: @that_weirdnerdymom Check out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/…

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How Personalized Organization Systems Build Confidence 9:25

19 weeks ago9:25

9:25

Do you feel guilty when you realize you've spent money on a one-size-fits-all organization system that just doesn’t work for you? And when it doesn’t work, do you feel like the problem is you? Spoiler alert, it’s not you. In this episode of Get It Together, Weirdo , host and coach Sarah Bowser lets you know that you're allowed to ditch those systems that don’t fit your needs and start over, and she guides you through creating systems that actually work for you. How? You recognize your own thoughts, your own quirks, your own values. You experiment, focusing on small wins. And you continually adjust things as your values and needs shift. Even if you're staring at a mountain of planners and templates and apps you've spent way too much money on, this episode will give you permission to start over without feeling guilty. If you want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares, go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays. What you’ll learn in this episode: How using cookie-cutter organization systems that don't cater to individual needs can leave you feeling guilty, frustrated, and inadequate The importance of acknowledging your personal quirks and values to create customized systems that work for your unique brain That experimenting with different methods and focusing on small wins — checking off a to do, staying on top of a project — builds your confidence and motivation The need to continually reassess and adapt your personalized systems to align with your evolving values and needs Links and resources mentioned in this episode: Trello: trello.com Noteworthy quotes from this episode: “You're allowed to ditch those [cookie-cutter organization] systems. You're allowed to create something that actually works for you. Even if you're staring at the mountain of planners and templates and apps you've spent way too much money on already, you can still start over.” ”Let's start by talking about the downside of cookie-cutter systems. The problem isn't that they're inherently bad. It's just that they're designed for an imaginary “every person” who doesn't actually exist. These systems don't take into account your unique needs, your quirks, or the way that your brain works.” ”So, how do you start creating a system that actually works for you? You start with identifying your core values. Your values are like a road map to understanding how your brain functions and what's truly important to you. Ask yourself, what matters most in your life right now? What lights you up? What keeps you grounded? The values that you identify will guide you in building the foundation of your system.” Join the Get It Together, Weirdo community Visit Sarah’s website: thatweirdnerdymom.com Sign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletter Join Sarah for free, get-shit-done coworking: thatweirdnerdymom.com/get-shit-done-coworking Follow Sarah on Instagram: @that_weirdnerdymom Check out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/…

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Declutter Your Digital Life: Simple Steps to Clear Clutter and Achieve Digital Minimalism 13:08

21 weeks ago13:08

13:08

Hey, weirdo! Has your digital world become chaotic? Overwhelming? A mess? Does your downloads folder look like a digital junk drawer, with random screenshots, oddly named files, and memes you swore you needed all buried in there somewhere? In this episode of Get It Together, Weirdo , host and coach Sarah Bowser shares strategies for decluttering and organizing digital spaces to reduce overwhelm and improve productivity. She covers assessing your digital devices to identify unnecessary files and apps, methods for organizing digital files and managing email overload, and the importance of adopting mindful, personalized habits and systems to prevent future digital chaos. All of your digital clutter is impacting your mental well being. For Sarah, getting all nerdy about digital organization was a game changer. It reduced so much of the overwhelm she’d been carrying and made her work life manageable. So tune in and let’s get your digital shit together! If you want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares, go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays. What you’ll learn in this episode: - How digital clutter can overwhelm us, affecting our mental well-being - Practical tips and steps to organize digital files and overcome email overload - That starting small is key to long-term success - The importance of adopting mindful habits to prevent future clutter - The benefits of creating a personalized system that supports rather than overwhelms Links and resources mentioned in this episode: - Llama Life: llamalife.co - Flora: flora.appfinca.com/en - Dubbii: dubbii.app - Brain.fm: brain.fm Noteworthy quotes from this episode: “Digital clutter can quickly overwhelm even those of us who think we have it all together.” “The inconvenient truth is that we can't automate our way out of digital clutter. If we don't address the root of the mess, even our best automations will just result in us collecting more clutter along the way.” “Work on developing a more mindful approach to consuming digital content. Set limits on screen time. Really think about whether you really need to download that file or app. Take some digital detoxes and work on creating healthier habits around your tech use.” “Identify those hotspots of digital chaos, and then ask yourself—and dig deep here because we're not looking for surface-level, meh answers—how do these areas make you feel? Are they stressing you out? Making you anxious? Maybe you feel a little embarrassed about how out of control it's gotten? Whatever you're feeling, name it. Allow yourself to fully unders Join the Get It Together, Weirdo community Visit Sarah’s website: thatweirdnerdymom.com Sign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletter Join Sarah for free, get-shit-done coworking: thatweirdnerdymom.com/get-shit-done-coworking Follow Sarah on Instagram: @that_weirdnerdymom Check out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/…

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New Year, New Systems: How to Create Systems That Stick 11:18

26 weeks ago11:18

11:18

What's causing that heavy, overwhelming feeling in your chest and gut every time you think about getting organized? Maybe it comes from trying to force yourself into a system that wasn't designed for you. In this episode of Get It Together, Weirdo , host and coach Sarah Bowser encourages you to harness the energy of the New Year by creating a personalized organizational system that sticks. You’ll learn to identify what currently overwhelms you about one-size-fits-all solutions, to experiment with different tools and methods, and to regularly assess and adjust to ensure that your new system is still working for you. Sarah has tried sooo many different systems over the years — paper planners, Trello boards, Google tools, and a whole washi tape phase — and what she’s learned is that the system you follow or piece together doesn't have to be followed perfectly to a T. It just has to be yours. Want to use that New Year energy to finally get your shit together? Not in some overwhelming colour-coded planner sort of way, but by building a system that actually works for you and your wonderfully weird brain? Don’t miss this episode! If you want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares, go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays. What you’ll learn in this episode: The importance of developing a personalized organization system tailored to your wonderfully weird brain, instead of relying on one-size-fits-all solutions How to identify why your current organizational efforts are causing you stress or overwhelm How to experiment with different organizational tools and methods to find what works best for you That progress and persistence — including regular check-ins and tweaks to ensure your system is still working for you — are the goal Noteworthy quotes from this episode: “The system you follow or piece together doesn't have to be followed perfectly to a T. It just has to be yours.” “A lot of these popular tools and strategies assume that we're all striving to be neat, orderly, colour-coded robots who thrive on rigid plans and having our days planned down to the minute. No! We're human. We're messy. Unpredictable.” “If something doesn't work, take it out and try implementing something else at that step. That's not a failure. It just means you're learning and gaining more information about what doesn't work for you.” Join the Get It Together, Weirdo community Visit Sarah’s website: thatweirdnerdymom.com Sign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletter Join Sarah for free, get-shit-done coworking: thatweirdnerdymom.com/get-shit-done-coworking Follow Sarah on Instagram: @that_weirdnerdymom Check out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/…

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Unleashing Your Inner Nerd: The Power of Experimentation 10:29

28 weeks ago10:29

10:29

Do you want to figure out how to manage the different aspects of your life based on, you know, actual facts? If so, it's time to experiment. In this episode of the Get It Together, Weirdo podcast, host and coach Sarah Bowser guides you through the art of experimentation to manage life's chaos. Discover how adopting a scientific approach can help you tackle your to-do list, create routines, and even explore new hobbies. For Sarah, experimenting has been a game changer. It's how she figured out what she wants to do in life, how she wants to organize her time, and what books and hobbies she enjoys. Sarah shares how you can bring experimentation into your own life, overcome the fear of trying new things, and use this approach to create a life that feels good and works for your unique brain. This episode is perfect if you’re seeking practical, evidence-based solutions to life's challenges. If you want to stay in the loop on new episodes, posts, and other tidbits that Sarah shares, go to thatweirdnerdymom.com to hop on her email list, or join her for weekly coworking on Mondays. What you’ll learn in this episode: How to use experimentation to manage various aspects of your life Why you should reframe fears around trying new things as opportunities for curiosity The importance of having flexible boundaries that support your growth and well-being instead of adhering to rigid societal standards How to experiment with small changes in your everyday life, then reflect on the outcomes for greater self-awareness and satisfaction Noteworthy quotes from this episode: “Experimentation can help you approach things with curiosity and confidence instead of anxiety and overwhelm.” “It's not a failure, it's feedback, and that feedback helps you make better choices moving forward.” “Experimenting with boundaries can help you figure out what's truly serving you. And what might need adjusting. Ask yourself, are my boundaries supporting my health and happiness, or are they holding me back?” Join the Get It Together, Weirdo community Visit Sarah’s website: thatweirdnerdymom.com Sign up for Sarah's email list: https://thatweirdnerdymom.kit.com/newsletter Join Sarah for free, get-shit-done coworking: thatweirdnerdymom.com/get-shit-done-coworking Follow Sarah on Instagram: @that_weirdnerdymom Check out Sarah’s “From Mental Chaos to Calm” coaching program: thatweirdnerdymom.com/mentalchaos/ Learn about Sarah’s “Get Your Shit Organized” VIP day: thatweirdnerdymom.com/getyourshitorganized/…

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Conquering Mental Chaos: Steps to Start Climbing that Mountain of Overwhelm 11:13

30 weeks ago11:13