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When we hear "routines" our minds go to the Insta-worthy morning routine with a steaming cup of coffee in hand, some quiet time, a fresh new journal, and probably a beautiful sunrise to boot. But those kinds of "routines" can actually create more stress and pressure, rather than being a tool that helps us put daily tasks on autopilot. In today's episode I'm sitting down with Diane in Denmark to discuss how to create routines that actually work for you and your unique life circumstances. Listen in!
16 episodes
When we hear "routines" our minds go to the Insta-worthy morning routine with a steaming cup of coffee in hand, some quiet time, a fresh new journal, and probably a beautiful sunrise to boot. But those kinds of "routines" can actually create more stress and pressure, rather than being a tool that helps us put daily tasks on autopilot. In today's episode I'm sitting down with Diane in Denmark to discuss how to create routines that actually work for you and your unique life circumstances. Listen in!
16 episodes
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