I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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The Head Start: Embracing the Journey
1 Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:02
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LikedThe healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…
INSIDE THE LEADERBOARD | CrossFit Open Week 2 Review
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Content provided by Chase Ingraham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chase Ingraham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Week 2 Inside the Leaderboard is back as the boys recap the aftermath of 25.2. After 2 weeks of the CrossFit Open we look at who's IN and who's OUTside of the Top 1% advancing to Semifinals, see what the Community Cup levels are shaking out to be and make some predictions on what we can expect for 25.3
394 episodes
ShareManage episode 471739761 series 2782597
Content provided by Chase Ingraham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chase Ingraham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Week 2 Inside the Leaderboard is back as the boys recap the aftermath of 25.2. After 2 weeks of the CrossFit Open we look at who's IN and who's OUTside of the Top 1% advancing to Semifinals, see what the Community Cup levels are shaking out to be and make some predictions on what we can expect for 25.3
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Get With The Programming
1 Analyzing the Programming | 2025 French Throwdown 1:10:40
1:10:40 Play Later Play Later Lists Like Liked1:10:40
Play Later Play Later Lists Like Liked8 events in 3 days seems quite like a beefy amount of events for a semifinal but was it really too much? Chase and Bill sit down and determine if the French Throwdown accomplished the task of finding the fittest without over programming the competition.
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1 Chase programmed a week of CrossFit Affiliate Programming 1:10:21
1:10:21 Play Later Play Later Lists Like Liked1:10:21
Play Later Play Later Lists Like LikedChase got invited to program a week of CrossFit Affiliate Programming again. Chase comes on the show and breaks down the whole week and why he choses the workouts he did
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1 Previewing the Programming | 2025 French Throwdown 43:09
43:09 Play Later Play Later Lists Like Liked43:09
Play Later Play Later Lists Like LikedThe 2025 French Throwdown kicks off this weekend with 8 EVENTS over 3 days. Bill and Chase preview the programming to see what's in store for these athletes.
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1 Analyzing the Programming | 2025 CrossFit Games Online Semifinals 48:32
48:32 Play Later Play Later Lists Like Liked48:32
Play Later Play Later Lists Like LikedWe liked what we saw on paper, but did we like what we saw on the "competition floor"? Chase and Bill sit down and analyze the programming of the 2025 CrossFit Online Semifinals.
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1 Analyzing the Programming | Wodland Fest w/ Lucy Campbell and John Young 1:31:33
1:31:33 Play Later Play Later Lists Like Liked1:31:33
Play Later Play Later Lists Like LikedThis years CrossFit Games qualifying season is the Wild West once again and we are still just getting started. Chase and Bill focus their programming analysis on the most recent IPQE (In Person Qualifying Event), Wodland Fest. Did they step up to the task to of finding the fittest athletes? Or did they get lucky and the fittest athletes just happen to find them?…
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1 Can Rich Froning Qualify for The Games? 2025 Semifinal Events Preview 1:27:35
1:27:35 Play Later Play Later Lists Like Liked1:27:35
Play Later Play Later Lists Like LikedChase and Bill sit back and break down the 2025 Individual online Semifinals Events and answer the burning question..."Can Rich Froning still qualify for the CrossFit Games?"
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1 Analyzing the Programming | 2025 CrossFit Games TEAM Semifinal Events 1:06:31
1:06:31 Play Later Play Later Lists Like Liked1:06:31
Play Later Play Later Lists Like LikedChase and Bill sit down and analyze the programming of the 2025 Online Team semifinal events using their new and improved point system. You thought programming running online was controversial? What about limiting your athletes ability to lift more weight?
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1 Analyzing the Programming | 2025 Copa Sur 1:20:57
1:20:57 Play Later Play Later Lists Like Liked1:20:57
Play Later Play Later Lists Like Liked4 more athletes are making their way to Albany, New Year this coming August. Chase and Bill sit down and unveil their NEW analyzing protocol for programming to see if this event really sent the right athletes to the CrossFit Games.
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1 Previewing the 2025 CrossFit Games Team Semifinal Events 1:34:34
1:34:34 Play Later Play Later Lists Like Liked1:34:34
Play Later Play Later Lists Like LikedThe 2025 Online team semifinal events have been released! Bill and Chase sit down to preview each event and give teams the best strategies for each one.
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1 Programming Overhaul | The CrossFit Games Open 59:39
59:39 Play Later Play Later Lists Like Liked59:39
Play Later Play Later Lists Like LikedChase and Bill sit to design and program a COMPLETE overall of the CrossFit Games Open.
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1 Analyzing the Programming | 2025 Mayhem Classic 1:20:08
1:20:08 Play Later Play Later Lists Like Liked1:20:08
Play Later Play Later Lists Like LikedThe 'in person qualifiers" to the 2025 CrossFit Games have begun! Just like they did for The Open, CrossFit Mayhem has come to the rescue to kick the qualifying season off with the Mayhem Classic. Powered by Rich Froning and his team, the Mayhem Classic took a, for lack of a better word, CLASSIC approach to the competition. 20 athletes, 5 events over the course of 2 days. Bill and Chase sit down and analyze the programming and determine if the Mayhem Classic really found the right people for The CrossFit Games.…
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1 Analyzing the Programming | 2025 CrossFit Age Group Semifinals 1:31:00
1:31:00 Play Later Play Later Lists Like Liked1:31:00
Play Later Play Later Lists Like LikedAfter ALLLLLL the flak the WFP qualifier got for having no squatting in it..... this happens. Lucky for everyone else, Bill and Chase are here to save the day but FIRST they will "analyze the programming" of the 2025 CrossFit Games Age Group Semifinals.
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1 Recapping the 2025 Mayhem Classic w/ John Young and J.R. Howell 1:18:57
1:18:57 Play Later Play Later Lists Like Liked1:18:57
Play Later Play Later Lists Like LikedWe have our "FIRST FOUR" to qualify for the 2025 CrossFit Games! John Young and J.R. Howell sit down with the guys and recap everything about the 2025 Mayhem Classic and what this means for the Semifinal season moving forward.
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1 FIRST LOOK | 2025 CrossFit Games Age Group Semifinal Events 45:22
45:22 Play Later Play Later Lists Like Liked45:22
Play Later Play Later Lists Like LikedThe Open is over and here come the Semifinals! Chase and Bill sit down for their FIRST LOOK at the newly released CrossFit Games Age Group Semifinal events and no... it's NOT an April Fools trick.
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1 TFX Invitational | The oldest CrossFit event in the space w/ Jeremy Thiel 54:11
54:11 Play Later Play Later Lists Like Liked54:11
Play Later Play Later Lists Like LikedWhat was once called "The Fittest Games" that was created to give Texas it's very first and longest standing CrossFit competition and has been going strong for the last 17 years. The man behind what is now called "The Fittest Experience", Jeremy Thiel, joins the show as we talk all about what we can expect from The Fittest Invitational.…
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1 INSIDE THE LEADERBOARD | Full 2025 CrossFit Open Report 1:28:53
1:28:53 Play Later Play Later Lists Like Liked1:28:53
Play Later Play Later Lists Like LikedWeek 3 Inside the Leaderboard is back as the boys recap the aftermath of 25.2. After 3 weeks of the CrossFit Open we look at who's IN and who's OUTside of the Top 1% advancing to Semifinals, see what the Community Cup levels are shaking out to be and do an early programming analysis.
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Did "the leaks" get it right? Did the announcement of 25.3 live up the hype? Did we get the right programming to filter down the Top 1% moving on to Semifinals? We answer all that and more as we review the final week of The Open.
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1 INSIDE THE LEADERBOARD | CrossFit Open Week 2 Review 1:10:51
1:10:51 Play Later Play Later Lists Like Liked1:10:51
Play Later Play Later Lists Like LikedWeek 2 Inside the Leaderboard is back as the boys recap the aftermath of 25.2. After 2 weeks of the CrossFit Open we look at who's IN and who's OUTside of the Top 1% advancing to Semifinals, see what the Community Cup levels are shaking out to be and make some predictions on what we can expect for 25.3…
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1 Week 2 Review of CrossFit Games Open 25.2 1:08:13
1:08:13 Play Later Play Later Lists Like Liked1:08:13
Play Later Play Later Lists Like LikedWe called it! 25.2 is a repeat of 22.3 for Week 2 of the 2025 CrossFit Open. The guys breakdown all things 25.2, the Open Announcement itself and what we can look forward to for 25.3.
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1 INSIDE THE LEADERBOARD | CrossFit Open Week 1 Review 1:21:55
1:21:55 Play Later Play Later Lists Like Liked1:21:55
Play Later Play Later Lists Like LikedInside the Leaderboard is back! After 1 week of the CrossFit Open we look at who's IN and who's OUTside of the Top 1% advancing to Semifinals after 25.1, see what the Community Cup levels are shaking out to be and make some predictions on what we can expect for 25.2
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Chase is back from Cookeville and The Open is in full swing! The guys sit down and recap their experiences with 25.1 and all the feels that came from the Open Announcement at Mayhem.
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1 The GREATEST CrossFit Games Open announcement of ALL TIME 1:27:03
1:27:03 Play Later Play Later Lists Like Liked1:27:03
Play Later Play Later Lists Like LikedThe CrossFit Open began in 2011 and the first official "Open Announcement" as we know and love when unveiled in 2013. Since then we have been everywhere from garage gyms to arenas and everywhere in between, but which was the best Open Announcement ev
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Get With The Programming
"How can a movement of such enormous import stir such little interest? It doesn’t make sense that the pull-up doesn’t inspire the same discussion, analysis, and overall attention that so many other movements do like the bench press and squat." - Greg Glassman
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1 Why the 2025 CrossFit Games Open programming will need to change 1:18:15
1:18:15 Play Later Play Later Lists Like Liked1:18:15
Play Later Play Later Lists Like LikedThe 2025 CrossFit Games season has changed and CrossFit is now sending 1% of all athletes around the World to Semifinals both "online" and "in person" for the first time since 2018. Bill and Chase sit down with John Young and discuss why the programming must change to accommodate the huge task ahead to finding the fittest field for the 2025 CrossFit Games Semifinals.…
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1 Analyzing the Programming | 2025 TYR Wodapalooza Miami 1:17:38
1:17:38 Play Later Play Later Lists Like Liked1:17:38
Play Later Play Later Lists Like Liked2025 TYR Wodapalooza moved locations for the first time in 12 years from Bayfront Park to Miami, Beach. One of the biggest question coming in this year was could they keep the WZA Magic alive? What we got in return was the most dramatic finishes in TYR Wodapalooza history for every single elite division across the board. Was the new venue, the athletes, the programming? Bill and Chase sit and discuss all of these while they analyze the programming of TYR Wodapalooza Miami!…
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1 BREAKING NEWS from the boys | TYR WZA Event Preview Show 1:11:12
1:11:12 Play Later Play Later Lists Like Liked1:11:12
Play Later Play Later Lists Like LikedChase and Bill and some breaking news for the Podcast and they preview ALL of the events for both Team and Indi for the 2025 TYR Wodapalooza Miami!
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1 Adrian Bozman talks all about the CrossFit Games "Community Cup" 37:51
37:51 Play Later Play Later Lists Like Liked37:51
Play Later Play Later Lists Like LikedAdrian Bozman joins the show LIVE and gives us all we need to know about the 2025 CrossFit Games "Community Cup"
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1 CrossFit Games Rulebook Show | What's NEW for 2025? 1:00:56
1:00:56 Play Later Play Later Lists Like Liked1:00:56
Play Later Play Later Lists Like LikedBill and Chase sit down and walk through everything NEW about the 2025 CrossFit Games Rulebook.
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1 The CrossFit Journal | "How FIT are you?" 1:33:29
1:33:29 Play Later Play Later Lists Like Liked1:33:29
Play Later Play Later Lists Like Liked"We’ve long desired to offer a fitness competition consistent with our fitness model (See CrossFit Journal October 2002, “What is Fitness?”) and have found the task fraught with difficulties." - Greg Glassman
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1 Top 4 BOLD predictions for the 2025 CrossFit Games Season 51:52
51:52 Play Later Play Later Lists Like Liked51:52
Play Later Play Later Lists Like LikedThe 2025 CrossFit Games season is around the corner as we are less than 6 weeks away from the 2025 CrossFit Games Open. Chase, Bill and the hot take king himself, John Young, sit down and give their Top 4 BOLD predictions for the 2025 CrossFit Games Season.
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