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“The Root of Your Happiness” with Janice Kaplan (GWTW796)

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Content provided by Chris Martin Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Martin Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Where is the foundation of your happiness? For me, happiness was solely found in my mind. But after being introduced to today’s guest, I learned that there is a strong connection between happiness and the body. Janice Kaplan is the author of What Your Body Knows About Happiness: How to Use Your Body to Change Your Mind, a new book diving into this topic with a wide range of stories, interviews, and studies. In this conversation, we explore a few of the mind-blowing studies and the myths dispelled along the way. We also talk about Janice’s approach to reinvention throughout her career, context-dependent memory and learning, the partnership between brain and body, how form creates function, and why creativity is enhanced by moving our bodies.

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90 episodes

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Manage episode 458885388 series 1017288
Content provided by Chris Martin Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Martin Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Where is the foundation of your happiness? For me, happiness was solely found in my mind. But after being introduced to today’s guest, I learned that there is a strong connection between happiness and the body. Janice Kaplan is the author of What Your Body Knows About Happiness: How to Use Your Body to Change Your Mind, a new book diving into this topic with a wide range of stories, interviews, and studies. In this conversation, we explore a few of the mind-blowing studies and the myths dispelled along the way. We also talk about Janice’s approach to reinvention throughout her career, context-dependent memory and learning, the partnership between brain and body, how form creates function, and why creativity is enhanced by moving our bodies.

Show Links

  continue reading

90 episodes

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