Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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GRL 385 | DAVID LANEY - Adventuring & training in the PNW mountains!
Manage episode 320677809 series 1130034
Content provided by Ethan Newberry and The Ginger Runner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ethan Newberry and The Ginger Runner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
David Laney is BACK on the show and we are so excited! This amazing ultrarunning talent will be sharing stories of his adventures and training in the rugged backcountry of the North Cascades in Washington State. We'll also chat about his upcoming races (including the Tiger Claw 50 miler) so you won't want to miss it!
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Manage episode 320677809 series 1130034
Content provided by Ethan Newberry and The Ginger Runner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ethan Newberry and The Ginger Runner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
David Laney is BACK on the show and we are so excited! This amazing ultrarunning talent will be sharing stories of his adventures and training in the rugged backcountry of the North Cascades in Washington State. We'll also chat about his upcoming races (including the Tiger Claw 50 miler) so you won't want to miss it!
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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