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EP163: The Savvy Working Mom: Grace and Joy with Whitnee Hawthorne

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Manage episode 478605370 series 3326183
Content provided by Christine J Ko, MD, Christine J Ko, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine J Ko, MD, Christine J Ko, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Thriving as a Savvy Working Mom: Insights from Whitnee Hawthorne

In this episode of The Girl Doc Survival Guide, Christine welcomes Whitnee Hawthorne, Global Head of Travel and Hospitality at Snowflake and author of The Savvy Working Mom: A Guide to Prioritization, Delegation, and Making Time for Cocktails. Whitnee shares her personal journey from New York to Georgia, detailing how she and her husband juggle careers, family, and self-care. She introduces key concepts from her book, including the Shine, Manage, Surrender framework and the Grace and Joy morning routine, offering practical advice for working moms to thrive rather than just survive. Whitnee emphasizes the importance of setting boundaries, delegating effectively, and focusing on self-care to create a joyful and fulfilling life.

00:00 Introduction to Whitnee Hawthorne

00:55 Personal Anecdotes and Career Journey

02:39 Balancing Career and Family

06:13 Setting Boundaries and Self-Care

12:37 Shine, Manage, Surrender Framework

23:50 Grace and Joy Morning Routine

28:50 Final Thoughts and Takeaways

  continue reading

177 episodes

Artwork
iconShare
 
Manage episode 478605370 series 3326183
Content provided by Christine J Ko, MD, Christine J Ko, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine J Ko, MD, Christine J Ko, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Thriving as a Savvy Working Mom: Insights from Whitnee Hawthorne

In this episode of The Girl Doc Survival Guide, Christine welcomes Whitnee Hawthorne, Global Head of Travel and Hospitality at Snowflake and author of The Savvy Working Mom: A Guide to Prioritization, Delegation, and Making Time for Cocktails. Whitnee shares her personal journey from New York to Georgia, detailing how she and her husband juggle careers, family, and self-care. She introduces key concepts from her book, including the Shine, Manage, Surrender framework and the Grace and Joy morning routine, offering practical advice for working moms to thrive rather than just survive. Whitnee emphasizes the importance of setting boundaries, delegating effectively, and focusing on self-care to create a joyful and fulfilling life.

00:00 Introduction to Whitnee Hawthorne

00:55 Personal Anecdotes and Career Journey

02:39 Balancing Career and Family

06:13 Setting Boundaries and Self-Care

12:37 Shine, Manage, Surrender Framework

23:50 Grace and Joy Morning Routine

28:50 Final Thoughts and Takeaways

  continue reading

177 episodes

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