))
How to Help Friends and Family Understand Your Gluten-Free Needs
Manage episode 467538507 series 3629382
Content provided by Carrie Saunders. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carrie Saunders or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Going gluten-free is hard enough—but what happens when the people around you don’t understand why? Maybe they think you’re overreacting, that “a little gluten won’t hurt,” or they just don’t know how to accommodate your needs.
Whether you have celiac disease, gluten intolerance, or choose to live gluten-free for other health reasons, getting friends and family on board can be one of the biggest challenges. But the good news? There are ways to make it easier—for them and for you!
In today’s episode, we’re talking about how to communicate your gluten-free needs in a way that gets others to listen, understand, and even support you. Let’s make social situations less stressful and gluten-free living a little smoother!
This episode is brought to you by Find Me Gluten Free—your go-to app for discovering safe, gluten-free dining options wherever you go!
Get your exclusive discount for our listeners at theglutenfreeengineer.com/findmeglutenfree
Because dinning out gluten-free shouldn’t be a guessing game!
Chapters
1. Navigating Gluten-Free Living With Friends (00:00:00)
2. Understanding Celiac Disease and Gluten Sensitivity (00:11:17)
19 episodes
Share
