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#306 How you talk to yourself will either limit you or launch you
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Your mindset is shaped by your self-talk, and the voice you believe most is usually the one in your own head. Aaron Havens explores how shifting from negative to constructive internal dialogue can transform everything in your personal and professional life.
• Compare how different self-talk phrases feel—negative versus positive
• How we talk to ourselves will either limit or launch us
• Three steps to master your mindset through better self-talk
• Catch the critic by noticing when you're being negative about yourself
• Rewrite the script with something true and empowering
• Talk to yourself like you would to someone you love
• You are who you are becoming, starting with what you believe about yourself
Leave a message after the beep or send an email to Aaron at growthinstigators.com to share what area of your self-talk needs strengthening. Visit growthinstigators.com to schedule a discovery call if your team is battling fear or discouragement.
Chapters
1. Self-Talk Experiment (00:00:00)
2. Mindset Monday Introduction (00:00:24)
3. Three Steps to Master Self-Talk (00:00:56)
4. Today's Challenge and Contact Info (00:02:05)
312 episodes
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