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E55 -Celebrating One Year of our Midlife Spiritual Journey Part 1
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1 Year Anniversary Episode...PART 1
We're celebrating one year of the Halfway to Dead podcast with a look back at the profound conversations and insights that have emerged from our exploration of a midlife spiritual awakening. From healing modalities to physical wellness approaches, we've covered significant ground together while building a community across 76 countries.
• Doing the work is non-negotiable on a spiritual journey, requiring honest confrontation of past traumas
• Various therapeutic approaches discussed include traditional therapy, QHHT, RTT, Theta Healing, and psychedelic-assisted therapy
• Meditation emerged as the most essential tool recommended by virtually all our guests
• Yoga in various forms (especially Kundalini and Yin) helps process emotions stored in the body
• Physical healing approaches included parasite cleansing, cannabis for menopause symptoms, and visualization techniques
• Healing isn't just for ourselves—it breaks generational patterns of trauma
• Creative expression serves as a direct channel to divine connection
Don't miss part 2 of our anniversary special where we'll explore connecting with spirit, finding purpose, and discovering our soul's path! If this podcast resonates with you, please hit that subscribe or follow button and leave a five-star rating and review.
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Chapters
1. Welcome to the Anniversary Episode (00:00:00)
2. Celebrating a Year of Podcasting Success (00:02:13)
3. Core Theme: Doing the Healing Work (00:04:13)
4. Healing Modalities: Therapy to Psychedelics (00:09:13)
5. Essential Tools: Meditation & Energy Work (00:18:01)
6. Yoga as a Transformational Practice (00:30:15)
7. Physical Healing in Midlife (00:42:27)
8. Announcement of Part Two (00:50:55)
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