Best Jen Lovell Podcasts (2025)

1
123: The Beauty of Aging: A Conversation with Elizabeth Barbalich from Antipodes Skincare 25:09

4d ago25:09

25:09

What if your menopause journey could be a celebration of your skin's resilience rather than a battle against it? Elizabeth Barbalich, founder and CEO of Antipodes Skincare, shares this refreshing perspective as she joins us to discuss how natural ingredients can address the unique challenges of menopausal skin. From her kitchen table to a global br…

1
E 51 -Losing My Religion with Beth Rockert 1:10:22

4d ago1:10:22

1:10:22

What happens when the religious framework you've known your entire life no longer feels true? Beth Rockert, raised as a pastor's kid in a strict evangelical Christian household, courageously shares her spiritual coming-out story and the winding path that led her to a more authentic relationship with the divine. Beth's journey began unexpectedly thr…

1
Bonus Content with Beth Rockert 25:58

4d ago25:58

25:58

Eavesdrop in on more of my convo with Beth!!! Beth Rockert is a CYT-200 yoga instructor, PMP-certified professional, and co-founder of The Om Well Collective Yoga and Wellness Center in Kankakee, IL. With 37 years of experience in Corporate America, Beth understands firsthand the stresses of professional life and is passionate about helping others …

1
122: Hot Take with Sonya and Johanna 33:08

11d ago33:08

33:08

A captivating conversation between Sonya and Jo explores the rapidly evolving landscape of menopause healthcare, research, and politics in Australia. In this episode we begin by unpacking the viral podcast between Dr. Rachel Rubin and Dr. Peter Attia – a two-and-a-half hour deep dive into menopause, vaginal health and GSM that's being celebrated as…

1
E50 -Midlife Cannabis: Benefits Beyond the Buzz with Ellen Scanlon 1:16:56

11d ago1:16:56

1:16:56

Cannabis might not be what immediately comes to mind when thinking about solutions for menopause symptoms, but this powerful plant is proving to be exactly what millions of midlife women need. With one in four women already turning to it for relief, cannabis offers natural alternatives to pharmaceutical options that often come with unwanted side ef…

1
121: Breakups in Midlife: When Menopause Reshapes Your Relationship 41:20

18d ago41:20

41:20

What happens to marriages and long-term relationships during menopause? Clinical psychologist Kirstin Bouse returns to the podcast to tackle this powerful question, revealing why 70% of midlife breakups are initiated by women. The menopause transition triggers not just hormonal changes but profound psychological shifts. Neuroplasticity during this …

1
E49 -Burnout Cure: Reclaim Your Energy and Thrive with Cindy Meckler 1:03:45

18d ago1:03:45

1:03:45

Are you caught in a cycle of endless hustle, feeling disconnected from yourself and struggling to remember why you started your business in the first place? You're not alone. The burnout epidemic is hitting midlife women particularly hard, but energy expert Cindy "Cin" Meckler offers a revolutionary approach to breaking free. In this transformative…

1
120: Your Brain During Menopause with Dr Jen Hacker Pearson 36:59

25d ago36:59

36:59

Your brain is undergoing a massive renovation during menopause, and Neuroscientist Dr Jennifer Hacker Pearson is here to help you understand the how and why. With nearly three decades studying neuroplasticity, the brain's ability to change itself, Dr Jen offers revolutionary insights into why perimenopause affects every woman differently and how yo…

1
119: The Testosterone Access Gap No One's Talking About 10:24

1M ago10:24

10:24

We need to talk about the glaring inequity in Australian healthcare that's affecting millions of women. After 18 months on menopause hormone therapy, testosterone has transformed my life, restoring my vitality, sharpening my focus, lifting my mood, and reawakening my sexuality. Yet accessing this life-changing treatment reveals a troubling gender b…

1
E48 -Sorry, Not Sorry: When Your Soul Says No 40:22

1M ago40:22

40:22

When a podcast interview goes terribly wrong, it becomes the perfect opportunity to get crystal clear about what truly matters on our spiritual journey. In this unexpected solo episode, I share the raw, real experience of having to stop an interview and dismiss a guest who revealed deeply problematic views that conflicted with everything my podcast…

1
118: Postmenopausal Bleeding: Causes, Concerns, and When to Seek Help 14:32

1M ago14:32

14:32

Postmenopausal bleeding can be an alarming experience, especially when you've gone years without a period. What causes this unexpected bleeding? When should you be concerned? Dr Ceri Cashell joins me to demystify this common but often distressing symptom. We dive into the definition of postmenopausal bleeding - any bleeding that occurs after 12 mon…

1
E47 -Midlife: Crisis or Transformation? with Keri Mangis 1:10:54

1M ago1:10:54

1:10:54

What if midlife isn't a crisis at all, but a powerful opportunity for transformation? In this illuminating conversation, author and spiritual teacher Keri Mangis challenges us to flip the script on everything we thought we knew about this pivotal life stage. Keri shares her extraordinary journey through breakdown to breakthrough, including a raw, v…

1
117: Weight Loss, Hormones and Metabolic Health with Dr Lucy Burns 52:27

2M ago52:27

52:27

Have you ever wondered why weight creeps on during menopause, despite your best efforts? Dr Lucy Burns pulls back the curtain on what she calls the "metabolic triad of menopause" – a perfect storm of declining estrogen, rising cortisol, and increasing insulin resistance that creates the ideal conditions for stubborn weight gain. As a GP who retrain…

1
E46 -Enough: Finding Peace in a World of Distractions, Hustle, and Expectations with Barbara Burgess 1:15:20

2M ago1:15:20

1:15:20

What if the path to inner peace wasn't about doing more, but recognizing you're already enough? Barbara Burgess joins us for a soul-stirring conversation that might just revolutionize how you approach midlife. Barbara shares how leaving a 20-year toxic job created space for profound self-discovery. With disarming honesty, she reveals how we become …

1
116: ENCORE: ADHD, Autism and the Menopausal Brain 38:06

2M ago38:06

38:06

The relationship between menopause and neurodivergence remains largely unexplored territory in women's health—until now. In this groundbreaking conversation, neuropsychologist A/Professor Caroline Gurvich shares fascinating insights into why cognitive symptoms during perimenopause may signal more than just typical hormone fluctuations. For many wom…

1
E45 -Six Pillars for Embracing Confidence with Karen Fabian 1:14:05

2M ago1:14:05

1:14:05

When Karen Fabian took her first yoga class in December 1999, she experienced what she calls "a bolt of lightning" – a moment of clarity that would ultimately lead her away from her six-figure corporate healthcare career and perfect-on-paper life as a doctor's wife into an entirely new path. Karen's journey from that pivotal moment to founding Bare…

1
115: Creatine, Blood Tests & Supplement Hype with Sarah Gray 45:51

2M ago45:51

45:51

Supplement confusion is at an all-time high, with social media feeds flooded with miracle promises targeting menopausal women. But how do you know what you actually need, what works, and what's just expensive snake oil? Pharmacist and nutritionist Sarah Gray brings her dual expertise to this conversation, offering practical guidance for navigating …

1
E44 -Psychic Medium Kelly Palmatier 1:00:58

2M ago1:00:58

1:00:58

Kelly Palmatier discovered her psychic abilities early in childhood, delivering one of her first message at just eight years old, but it wasn't until 2017 that her spiritual path took a dramatic turn. Sitting by a waterfall in meditation, she received clear instructions from Spirit to become a medium—a calling she followed immediately, channeling h…

1
114: ENCORE | Heavy Periods: The Silent Epidemic with Dr Talat Uppal 29:13

2M ago29:13

29:13

In this popular episode, Dr. Talat Uppal, an obstetrician-gynecologist specialising in heavy menstrual bleeding, shares her expertise on a condition affecting one in four women yet rarely discussed openly. This eye-opening conversation sheds light on how women often normalise suffering through periods that drastically impact their quality of life. …

1
E43 Part 1 -The Worm Queen: Kim Rogers amazing story 38:11

2M ago38:11

38:11

What happens when a healthcare professional with over 15 years of experience in Western medicine discovers that parasites are destroying her health? Kim Rogers, now known as "The Worm Queen," shares her remarkable journey from preparing for death to becoming a health advocate followed by over a million people. When conventional medicine failed her …

1
E43 part 2 -Uninvited Dinner Guests: The Truth About Parasites with Kim Rogers 1:07:41

2M ago1:07:41

1:07:41

The uninvited dinner guests living inside your body might be controlling more than you think. In this eye-opening conversation with parasite expert Kim Rogers...also known as the "Worm Queen", we uncover the shocking truth about parasitic infections that affect millions of Americans—likely including you. Kim shares her personal health journey that …

1
113: Hot Take with Sonya and Johanna 41:36

2M ago41:36

41:36

Updates on the rapidly changing landscape of menopause care in Australia and globally, focusing on revolutionary PBS changes making hormone therapy more affordable and the growing momentum around women's health initiatives. • Pharmaceutical Benefits Scheme (PBS) now includes Estrogel, Prometrium, and Estrogel Pro (as of March 1st), with Slinder joi…

1
E42 -Embracing New Growth in Your Spiritual Journey with Jen 44:30

3M ago44:30

44:30

Ridin' solo with Jen again!!! Midlife is our chance to flip the script and reconnect with our higher selves as we emerge from periods of introspection into a season of spiritual growth and renewal. This solo episode explores how to navigate the "springtime" phase of your midlife spiritual awakening. • Recognizing signs you're ready for change and g…

1
112: Sex Doesn't End at Menopause with Laura Lee 40:58

3M ago40:58

40:58

What happens to our sexuality during menopause? Far from signalling an end to pleasure and intimacy, this transition offers an unexpected opportunity for sexual rediscovery and deeper connection. Psychologist and sexologist Laura Lee joins me in this episode to masterfully unpack the evolution of desire through midlife, challenging our cultural fix…

1
Bonus Content with Chrissy Mellinger 14:00

3M ago14:00

14:00

Eavesdrop in on more of my convo with Chrissy!!! Chrissy Mellinger is a holistic business coach, speaker & proud dog mama who helps ambitious women service providers step out of the 'overworked solopreneur' identity and into the 'badass CEO running a wildly successful business' identity, on their own terms and with their own rules. Every business i…

1
Episode #41 -Beyond the Grind: Reconnecting Your Business and Your Soul's Purpose with Chrissy Mellinger 1:08:25

3M ago1:08:25

1:08:25

What if your business could be wildly profitable AND deeply fulfilling? That's the powerful question at the heart of this transformative conversation with holistic business coach Chrissy Mellinger. After experiencing a complete mental breakdown climbing the corporate ladder at 29, Chrissy revolutionized her approach to business success—and now help…

1
111: Cancer Recovery Isn’t a Straight Line: A Conversation on Expectations with Shari Todd 36:11

3M ago36:11

36:11

How do you navigate life after cancer when everything feels different? Join me for a raw discussion that dives deep into the emotional and physical realities of cancer recovery. In this episode, Shari Todd and I share similarities in our vulnerable journeys through cancer diagnosis, treatment, and what life looks like on the other side. And what it…

1
Bonus Content with Hilary Young 23:27

3M ago23:27

23:27

Eavesdrop in on more of my convo with Hilary!!! Hilary Young is the author of Trusting Gus, a raw and inspiring memoir about resilience, addiction recovery, and the presence of a higher power she calls the "Great Universal Spirit" (Gus). Raised by an abusive, bipolar alcoholic, Hilary navigated a turbulent childhood, battled addiction, and ultimate…

1
Episode 40 -Trusting GUS: A Journey of Resilience with Hilary Young 1:19:22

3M ago1:19:22

1:19:22

In this conversation, Hilary Young shares her profound journey of healing from a tumultuous childhood marked by trauma, abuse, and addiction. Through her experiences, she discusses the importance of spiritual awakening, the role of divine love, and the power of forgiveness. Hilary recounts her encounters with angels, a near-death experience, and he…

1
Mini Edition #11 -Continuous Glucose Monitoring (CGM) 25:50

3M ago25:50

25:50

Continuous Glucose Monitors (CGMs) are changing the landscape of health management, empowering individuals to take charge of their glucose levels in real-time. In this enlightening episode, we unpack the importance and functionality of these devices, revealing how they provide critical insights into bodily responses influenced by food, exercise, sl…

1
110: Ged Kearney on Investing in Women's Health 26:28

3M ago26:28

26:28

Delve into an exciting new era for women's health in Australia, highlighted by a $573.3 million investment. Join my conversation with Ged Kearney, the Assistant Minister for Health and Aged Care, who passionately shares insights from her extensive background in nursing and women's health advocacy. As we explore the various components of this fundin…

1
Episode 39 -Awakening to Your True Self with Jennifer Spor 1:04:09

3M ago1:04:09

1:04:09

Dive into the depths of self-discovery and spiritual awakening with us in this enlightening episode. Join your host, Jen Lovell and Jennifer Spor, as they discuss the transformative power of intuition, self-trust, and the importance of reconnecting with our higher selves, particularly during midlife. Jennifer, a seasoned spiritual mentor and channe…

1
109: Dr Louise Newson on Menopause Advocacy and Education 25:21

3M ago25:21

25:21

Enjoy this captivating conversation with Dr. Louise Newson, a renowned Uk based expert in the field of menopause. With her extensive background in evidence-based medicine and a passion for translating complex medical data into practical insights, Dr. Newson sheds light on the evolving landscape of menopause awareness, specifically in Australia. You…

1
Episode #38 -Choosing Yourself: A Journey of Healing and Transformation with Alex Sabbag 1:05:41

3M ago1:05:41

1:05:41

Discover the transformative power of choosing oneself during life's most challenging moments with our guest, best-selling author and entrepreneur Alex Sabbag. From her heart-wrenching experience of caring for her terminally ill fiancé at 33 to her inspiring journey toward healing through yoga and spirituality, Alex shares profound insights from her…

1
Mini Edition #11 -Yin Yoga Pose for Trauma Release 20:04

3M ago20:04

20:04

This episode illuminates the significant role Yin Yoga plays in helping individuals release stored emotions and achieve a deeper awareness of their emotional health. Through practical techniques and personal stories, we empower listeners to embrace emotional release as a pathway to overall wellness. • The crucial connection between emotions and phy…

1
108: Dr. Kelly Casperson on Female Sexual Health 33:04

4M ago33:04

33:04

Join me today to dive into the intricacies of vaginal and sexual health with Dr. Kelly Casperson, a leading figure in female sexual health and hormones. We unpack everything you need to know about Genitourinary Syndrome of Menopause (GSM), highlighting the critical need for understanding and treating these symptoms beyond conventional methods like …

1
Episode 37 -The Healing Powers of Yin Yoga with Kimberley Roberts 59:46

4M ago59:46

59:46

Have you ever felt trapped in a high-stress life with no clear way out? Meet Kimberley Roberts, a remarkable woman who shifted from the relentless pace of corporate life to a fulfilling path of holistic healing. This episode invites you to hear Kimberley's courageous journey as she faces personal traumas, including a painful marriage impacted by ad…

1
107: BONUS Hot Take | $573.3M Gov Investment in Women's Health 27:06

4M ago27:06

27:06

Could a $573.3 million investment revolutionise menopause health in Australia? Tune in to discover how this historic commitment from the Albanese government is set to transform menopause and perimenopause care across the nation. With bipartisan support ensuring the longevity of these initiatives, we explore the Senate Inquiries and Budget Submissio…

1
106: Psychological Support During Menopause with Leanne Mulheron 36:16

4M ago36:16

36:16

Leanne Mulheron takes us on an incredible journey from her life on super yachts to becoming a menopause and PMDD specialist therapist. Her personal experience with perimenopause symptoms, like hot flushes and mood swings, became the catalyst for a career pivot aimed at supporting women in similar situations. Throughout, we highlight the societal ne…

1
Episode 36 -Midlife Mastery: Empowering Midlife Women with Sairan Aqrawi 1:01:38

4M ago1:01:38

1:01:38

Unlock the potential of midlife transformation with Sairan Aqrawi! Discover how she helps individuals, especially women in midlife, to overcome limiting beliefs and align their careers with their true passions. In this episode, Sairan shares her personal story of transition, offering a blueprint for others to follow in uncovering and nurturing thei…

1
Mini Episode #10 -Indoor Grounding for Enhanced Health and Vitality 15:21

4M ago15:21

15:21

Reconnecting with the Earth through grounding can provide a wealth of health benefits, from reducing inflammation to improving sleep quality. We discuss practical grounding alternatives for those unable to engage with nature directly, including grounding shoes, mats, and sheets. • Exploring the concept of grounding and its historical significance •…

1
105: Stress Management and Aging Gracefully with Despina Kamper 30:35

4M ago30:35

30:35

Join me for a fun and insightful conversation with Despina Kamper, a respected naturopath and nutritionist, as she shares her journey of addressing stress management for women over 40. Discover how stress, rather than just diet, plays a pivotal role in overall health, as Despina highlights the critical brain-gut connection. Learn from her experienc…

1
Episode 35 -Discovering Your Divine Purpose: A Spiritual Journey with Traci Trimble 1:34:29

4M ago1:34:29

1:34:29

Renowned bioenergetic therapist and spiritual guide Traci Trimble, PhD joins us for an enlightening episode that promises to transform your spiritual journey. Learn from Traci as she shares her path from yoga and Reiki to earning doctorates in metaphysical sciences and psychology, specializing in energy medicine and epigenetics. Traci opens up abou…

1
104: Hot Take with Sonya and Johanna 39:36

4M ago39:36

39:36

In our first Hot Take of 2025, Sonya and Jo share updates from Australia's Pharmaceutical Benefits Advisory Committee and how consumer advocacy was pivotal in the PBAC's decision to recommend Estrogel, Prometrium and Estrogel Pro for the Pharmaceutical Benefits Scheme. With a personal milestone, Sonya shares her new role as the ambassador for Menop…

1
Episode #34 - Channeling the Pleiadians with Brittany Wittig 1:07:05

4M ago1:07:05

1:07:05

In this episode of the Halfway to Dead podcast, host Jen Lovell engages in a deep conversation with Brittany Wittig, a fear alchemist and spiritual mentor. Brittany shares her journey from a science-oriented background to becoming a direct verbal channel for Ozanon, a Pleiadian collective. The discussion explores the concepts of 3D and 5D conscious…

1
Mini Edition #9 -Avocado Seed Tincture for Joint Pain Relief 9:02

4M ago9:02

9:02

This episode presents a detailed exploration of the homeopathic avocado seed tincture and its potential benefits in alleviating joint pain. We discuss the preparation process, scientific backing, and our personal experiences with this natural remedy while emphasizing safety and healthcare consultations. • Discussion of avocado seed benefits for red…

1
103. An Unexpected Path to Perimenopause Advocacy with Tara Eglington 36:58

5M ago36:58

36:58

Tara Eglington generously shares her unexpected journey through perimenopause from the age of 37, highlighting its profound impact on her mental health and daily life. By discussing the challenges she faced—including anxiety, panic attacks, night sweats and an unexpected OCD diagnosis —Tara emphasises the importance of storytelling, awareness, and …

1
Episode 33 -Embracing Midlife Through Yoga with Natalie Holst 1:23:25

5M ago1:23:25

1:23:25

What if your path to overcoming anxiety, depression, and stepping out of your comfort zone was through yoga? Meet Natalie Holst, our inspiring guest and certified yoga instructor specializing in various forms such as Hatha, Ashtanga, and Kundalini. Natalie opens up about her transformative journey from a stable government career to embracing her pa…

1
Episode 32 -New Year Insights with Jen 34:25

5M ago34:25

34:25

Ridin' solo with Jen again!!! This episode focuses on the importance of slowing down and reflecting as we enter the new year. Jen Lovell shares insights into midlife spiritual growth, personal authenticity, and introduces the poetry of Josie Balka, encouraging listeners to embrace their true selves without the pressure of New Year’s resolutions. • …

1
Mini Edition #8 - Exploring GLP-1 Benefits with Elizabeth Barker 25:27

5M ago25:27

25:27

Unlock the transformative power of GLP-1 with insights from Elizabeth Barker, a seasoned nurse practitioner and owner of Radiant Wellness Clinic. Discover how these incredible peptides go beyond type 2 diabetes management and weight loss to offer neuroprotective benefits and fight chronic inflammation. Elizabeth explains the science behind GLP-1's …

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