#78 - Chris Frye: The Balance Between School And Private Training HansenAthletics Radio podcast

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#78 - Chris Frye: The Balance Between School and Private Training

7d ago 33:37

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In this episode of HansenAthletics Radio, Chris Fry shares his extensive experience in private training and school settings. He discusses the nuances of working with athletes in different environments, the importance of communication between coaches and athletes, and the need for recovery in training.

Chris emphasizes the role of technology in monitoring athlete performance and the impact of specialization in youth sports. He also reflects on the evolving dynamics of youth sports and the necessity of adapting training programs to meet individual needs.

Chapters

00:00 Introduction to Chris Fry and His Background

03:07 Comparing Private Sector and School Settings

06:05 Navigating Relationships Between Private Facilities and Schools

08:52 The Importance of Communication in Athlete Development

12:06 Understanding Training Volume and Recovery

15:04 The Role of Technology in Training

17:59 The Impact of Specialization in Youth Sports

20:55 The Shift in Youth Sports Dynamics

23:59 Adapting Training Programs for Individual Needs

26:48 The Importance of Speed Training

29:58 Final Thoughts and Social Media Influence

77 episodes

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