Anxiety & Me

Happiness Is An Inside Job

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10M ago 26:28

MP3•Episode home

On this weeks podcast I open up with my own struggles with anxiety - the dark path it led me down and the healing journey I embarked on. I hope sharing my journey will help others navigate theirs.

Disclaimer: This episode includes topics of mental health issues and miscarriage.

104 episodes

#Fitness #Mental Health #Lynda Emmett #Stress #Anxiety #Addiction #Hypnotherapy #Emotional Eating #Subconscious

Anxiety & Me

Happiness Is An Inside Job

published 10M ago

MP3•Episode home

On this weeks podcast I open up with my own struggles with anxiety - the dark path it led me down and the healing journey I embarked on. I hope sharing my journey will help others navigate theirs.

Disclaimer: This episode includes topics of mental health issues and miscarriage.

104 episodes

#Fitness #Mental Health #Lynda Emmett #Stress #Anxiety #Addiction #Hypnotherapy #Emotional Eating #Subconscious

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