Big tech is transforming every aspect of our world. But how, and at what cost? This season of Land of the Giants – The Disney Dilemma – focuses on Disney’s ability to weather the ups and downs of the business cycle and changing tastes and explores what has kept it successful for over 100 years. The entertainment giant has leveraged nostalgia and its intellectual property to build a beloved brand, but after an acquisition spree that included Marvel, Lucasfilm, and 20th Century Fox, can it sus ...
…
continue reading
Content provided by Sandee Sgarlata. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandee Sgarlata or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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393. For You, Not To You: How to Reframe Life’s Challenges
Manage episode 468838281 series 2865012
Content provided by Sandee Sgarlata. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandee Sgarlata or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Happiness Solved with Sandee Sgarlata. In this episode of Happiness Solved, host Sandee Sgarlata explores the philosophy that everything happens for a reason and how to shift our perspective from viewing challenges as setbacks to seeing them as opportunities for growth. Through personal anecdotes and practical techniques, she emphasizes the importance of mindfulness, self-awareness, and cognitive reframing in navigating life's difficulties. Sandee encourages listeners to reflect on their experiences, recognize the lessons within them, and cultivate a mindset that embraces resilience and personal evolution.
Key Takeaways
- Every situation carries a hidden gift for growth.
- We must stop looking in the rear view mirror of our past.
- Shifting perspective is key to personal growth.
- Viewing challenges as opportunities empowers us.
- Mindfulness helps prevent negative judgments.
- Forgiveness is sometimes the hardest lesson to learn.
- Achieving neutrality allows for clearer insights.
- Regular reflection can reveal valuable lessons.
- Cognitive reframing can change our emotional responses.
- Daily integration of growth mindset fosters resilience.
Connect with Sandee:
Website: www.sandeesgarlata.com
Podcast: www.happinesssolved.com
Facebook: www.facebook.com/coachsandeesgarlata
Twitter: www.twitter.com/sandeesgarlata
Instagram: www.instagram.com/coachsandeesgarlata
410 episodes
Share
Manage episode 468838281 series 2865012
Content provided by Sandee Sgarlata. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandee Sgarlata or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Happiness Solved with Sandee Sgarlata. In this episode of Happiness Solved, host Sandee Sgarlata explores the philosophy that everything happens for a reason and how to shift our perspective from viewing challenges as setbacks to seeing them as opportunities for growth. Through personal anecdotes and practical techniques, she emphasizes the importance of mindfulness, self-awareness, and cognitive reframing in navigating life's difficulties. Sandee encourages listeners to reflect on their experiences, recognize the lessons within them, and cultivate a mindset that embraces resilience and personal evolution.
Key Takeaways
- Every situation carries a hidden gift for growth.
- We must stop looking in the rear view mirror of our past.
- Shifting perspective is key to personal growth.
- Viewing challenges as opportunities empowers us.
- Mindfulness helps prevent negative judgments.
- Forgiveness is sometimes the hardest lesson to learn.
- Achieving neutrality allows for clearer insights.
- Regular reflection can reveal valuable lessons.
- Cognitive reframing can change our emotional responses.
- Daily integration of growth mindset fosters resilience.
Connect with Sandee:
Website: www.sandeesgarlata.com
Podcast: www.happinesssolved.com
Facebook: www.facebook.com/coachsandeesgarlata
Twitter: www.twitter.com/sandeesgarlata
Instagram: www.instagram.com/coachsandeesgarlata
410 episodes
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Similar to Happiness Solved
Big tech is transforming every aspect of our world. But how, and at what cost? This season of Land of the Giants – The Disney Dilemma – focuses on Disney’s ability to weather the ups and downs of the business cycle and changing tastes and explores what has kept it successful for over 100 years. The entertainment giant has leveraged nostalgia and its intellectual property to build a beloved brand, but after an acquisition spree that included Marvel, Lucasfilm, and 20th Century Fox, can it sus ...
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continue reading
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…
continue reading
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…
continue reading
The show that helps you maximize your wealth by turning complex financial situations into actionable advice. On Your Money. Your Mission., we answer the questions you’ve been asking about -- financial planning, investing, retirement and everything in between. Whether you’re navigating the complexities of the market or looking for the best ways to save or spend your money, tune in to hear from experienced financial advisors with JFG. Walk away from each episode with savvy tips and financial t ...
…
continue reading
The Partnership Economy explores the power of partnerships through candid conversations and stories with industry leaders. Our hosts, David A. Yovanno, CEO and Todd Crawford, Co-founder, of impact.com, unpack the future of partnerships as a lever for scale and an opportunity to put the consumer first.
…
continue reading
It didn’t all change in March 2020. Not really. The UK high street has been in the throes of a gradual revolution for decades. From the rise of ecommerce, to the birth of mobile, social commerce, and a growing emphasis on experience, change has been underway for a while. In fact for many, the pandemic has acted as a wake-up call. Digital transformation was no longer a ‘nice to have’ but a matter of survival. Necessity sparked innovation and customers are enjoying more flexibility and conveni ...
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Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
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continue reading
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