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The Men, ManOPause, and Making Peace
Manage episode 478351297 series 3657999
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"Men, ManOPause, MenOpause, walk into a midlife crisis...and Erika M's got the mic. In this episode #3- Erika M addresses the elephant in the room no one wants to talk about. Yes, the gritty, unspoken truth about Erectile Dysfunction, Vaj's that turned into an oasis much like the Sahara Desert. She unpacks the hot, sweaty truth about hormone havoc, performance pressure, and why peace feels like a luxury item after 50.
It's RAW, it's REAL, and yes, somene's definitely getting called out."
..."grab your drink, we should talk"...
Chapters
1. The Men, ManOPause, and Making Peace (00:00:00)
2. Welcome to the Journey (00:00:23)
3. Embracing Change at Midlife (00:03:07)
4. Understanding Menopause (00:05:58)
5. The Silent Struggle (00:10:46)
6. Breaking the Stigma (00:14:27)
7. Navigating Relationships (00:19:32)
8. The Elephant in the Bedroom (00:24:14)
9. Solutions for Everyone (00:27:12)
10. The Sacredness of Intimacy (00:28:42)
11. Final Thoughts and Reflections (00:30:13)
4 episodes
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