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Non-Medication Approaches to Feeling Better with Hashimoto’s: Dr. Alan Christianson Explains
Manage episode 483915278 series 3513338
Content provided by Nataliia Sanzo, Licensed Registered Dietitian, Nataliia Sanzo, and Licensed Registered Dietitian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nataliia Sanzo, Licensed Registered Dietitian, Nataliia Sanzo, and Licensed Registered Dietitian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of Hashimoto Nutrition Rx®, Dr. Alan Christianson joins me to discuss powerful non-medication approaches to feeling better with Hashimoto’s. He shares practical tips on diet, lifestyle changes, stress management, and supplements that can support thyroid health and improve overall well-being. If you're looking for natural ways to manage Hashimoto's symptoms, this episode is packed with valuable insights you won't want to miss!
Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition
Formerly known as Thyroid Hair Loss Connection Podcast.
Chapters
1. Introduction to Dr. Alan Christensen (00:00:00)
2. Functional Medicine Approach to Thyroid Health (00:08:04)
3. The Truth About Getting Off Thyroid Medication (00:12:52)
4. Diet, Iodine and Hashimoto's Connection (00:21:04)
5. Understanding Thyroid Disease Mechanisms (00:32:34)
6. Gut Health and Autoimmune Thyroid Disease (00:38:48)
7. Essential Supplements for Thyroid Support (00:45:16)
8. Rapid Fire Q&A on Thyroid Health (00:50:24)
62 episodes
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