1078. How to Stop Emotional DNA From Controlling Your Identity, Money, & LIFE: Break Generational Patterns NOW w/ Judy Wilkins-Smith

Heal Squad x Maria Menounos

Hey Heal Squad! In Part 2 of our incredible conversation with Judy Wilkins-Smith, we go even deeper into how your subconscious mind, inherited beliefs, and emotional DNA may be running your life—until you choose to rewrite them.

Judy introduces us to the real power of Genealogy 3.0, and how your family’s past (and even major world events!) still impact the way you think, feel, and respond today. She shares tools to help you identify the emotional blocks that aren’t even yours, and how to replace them with clear, emotionally charged visions of what you actually want.

From rewiring generational scarcity, to navigating parenting patterns, to building new beliefs through visualization, this will help you stop living someone else’s story, and finally create your own.

Whether you're feeling stuck, weighed down by inherited fear, or simply ready to level up, you’re gonna wanna hear this one.

HEALERS & HEAL LINERS:

• Genealogy 3.0 goes deeper than DNA tests. Knowing where you come from is powerful, but understanding how world events shaped your family’s beliefs, behaviors, and emotional patterns is what transforms your life today.

• Patterns that want to stop get loud. When you feel resistance, tension, or overwhelm—it’s often a sign an old pattern is trying to break. Listening to it can reveal the new, aligned version of you that’s waiting to emerge.

• You inherit wisdom, not just wounds. Don’t just look at what’s gone wrong, consciously choose the traits you want to carry forward. Kindness, resilience, and joy are just as real in your lineage as trauma and fear.

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JUDY WILKINS-SMITH RESOURCES:

Instagram: https://www.instagram.com/judywilkinssmith/

Website: https://judywilkins-smith.com/

Book: https://www.amazon.com/Hidden-Power-Your-DNA-Genealogy/dp/B0D3414MVL

Check out her upcoming event: https://judywilkins-smith.com/events/breakthrough-dna/

ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

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