As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
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Content provided by Dr Gemma Gladstone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Gemma Gladstone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Healing For Love
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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112. Breaking Free from People-Pleasing: Six Questions to Help You Reconnect with Yourself
Manage episode 470090176 series 2947834
Content provided by Dr Gemma Gladstone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Gemma Gladstone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Dr Gemma takes a deep dive into one of the most common and persistent life patterns—people-pleasing. If you've ever found yourself constantly prioritizing others' needs over your own, struggling to say no, or feeling exhausted from always trying to keep the peace, this episode is for you.
She explores:
✅ What people-pleasing really is and why it’s not just one behavior but a collection of patterns
✅ The three main schemas that drive people-pleasing
✅ How early experiences and conditioning shape this pattern and why it can be hard to break
✅ Six powerful self-reflection questions to help you tune into yourself, your needs and your emotions
These six foundational questions are designed to help you:
🔹 Reconnect with who you really are beneath years of learned behaviours
🔹 Identify what you truly want, need, and believe—instead of looking outward for validation
🔹 Start making decisions from a place of self-awareness and confidence
If you’ve been a chronic people-pleaser and you’re ready to start shifting this pattern, this episode will give you practical first steps to create real change.
Resources & Links:
🔹 Learn more about The Red Flag Project: theredflagproject.com
🔹 Upcoming Therapist Webinar – Supporting Clients with Narcissistic Parents (March 27th) – Early bird discount ends March 8th! Registration Link
https://podcast.feedspot.com/australian_psychology_podcasts/
https://podcast.feedspot.com/mood_podcasts/
Support the show
✨ Connect with Me
📷 Instagram: @drgemmagladstone
📧 Email: [email protected]
🌐 Website: drgemmagladstone.com
🩷 Love Wisely
Doors are closed, but join the WAITLIST for the next cohort (Sept 2025): Join here
🚩 The Red Flag Project
Get instant access to the online course: Access now
🌻 Support the Podcast
Love the show? Help us keep going with a monthly contribution: Support here
128 episodes
Share
Manage episode 470090176 series 2947834
Content provided by Dr Gemma Gladstone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Gemma Gladstone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Dr Gemma takes a deep dive into one of the most common and persistent life patterns—people-pleasing. If you've ever found yourself constantly prioritizing others' needs over your own, struggling to say no, or feeling exhausted from always trying to keep the peace, this episode is for you.
She explores:
✅ What people-pleasing really is and why it’s not just one behavior but a collection of patterns
✅ The three main schemas that drive people-pleasing
✅ How early experiences and conditioning shape this pattern and why it can be hard to break
✅ Six powerful self-reflection questions to help you tune into yourself, your needs and your emotions
These six foundational questions are designed to help you:
🔹 Reconnect with who you really are beneath years of learned behaviours
🔹 Identify what you truly want, need, and believe—instead of looking outward for validation
🔹 Start making decisions from a place of self-awareness and confidence
If you’ve been a chronic people-pleaser and you’re ready to start shifting this pattern, this episode will give you practical first steps to create real change.
Resources & Links:
🔹 Learn more about The Red Flag Project: theredflagproject.com
🔹 Upcoming Therapist Webinar – Supporting Clients with Narcissistic Parents (March 27th) – Early bird discount ends March 8th! Registration Link
https://podcast.feedspot.com/australian_psychology_podcasts/
https://podcast.feedspot.com/mood_podcasts/
Support the show
✨ Connect with Me
📷 Instagram: @drgemmagladstone
📧 Email: [email protected]
🌐 Website: drgemmagladstone.com
🩷 Love Wisely
Doors are closed, but join the WAITLIST for the next cohort (Sept 2025): Join here
🚩 The Red Flag Project
Get instant access to the online course: Access now
🌻 Support the Podcast
Love the show? Help us keep going with a monthly contribution: Support here
128 episodes
All episodes
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Similar to Healing For Love
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by Afar is your ticket to the world, no passport required.
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Radically empathic advice. Produced by WBUR.
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
A feed from the Slate podcast network featuring episodes with enlightening conversations, opposing views, and plenty of healthy disputes. You'll get a curated selection of episodes from programs like What Next, The Waves, and the Political Gabfest, with deep discussions that go beyond point-counterpoint and shed light on the issues that matter most.
…
continue reading
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