We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
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Content provided by Anu | Author | Optimist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anu | Author | Optimist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Healing From Abuse & Trauma - Victim 2 Victor
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Healing Through the Rev:Heal Method with Liz Cardenas
Manage episode 475944084 series 2862659
Content provided by Anu | Author | Optimist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anu | Author | Optimist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Join us on this enlightening episode of Victim 2 Victor as we dive into the transformative world of holistic therapy with Liz Cardenas, a seasoned healer, therapist, and coach with over 12 years of experience. Liz guides individuals on a powerful journey of self-discovery, blending science, spirituality, and psychology to help people uncover their inner sacred space and live authentically.
Specializing in anxiety, life transitions, and relationship challenges, Liz utilizes her signature Rev:Heal method to identify the root causes of distress and lead her clients through true, lasting healing. Fluent in both English and Spanish, Liz is committed to positively impacting her community and fostering a deeper connection between physical, psychological, and spiritual well-being.
In this episode, we explore Liz’s unique approach to holistic therapy, discuss how her method can help heal trauma, and learn how her deep commitment to both individuals and the community has shaped her practice. Whether you're seeking personal growth or hoping to understand more about holistic healing, this conversation is sure to inspire and empower.
Tune in as Liz shares her story, professional insights, and vision for the future of mental wellness—breaking down barriers and helping others transform from victim to victor.
Key Questions Explored:
- What inspired Liz to pursue holistic therapy and coaching?
- How does Liz combine science, spirituality, and psychology in her healing approach?
- What is the Rev:Heal method and how does it help clients achieve lasting change?
- How does Liz address the unique mental health needs of the Latinx community?
- Success stories of transformation through holistic therapy
- Liz’s vision for the future of trauma healing and the integration of holistic practices in mainstream therapy.
Don't miss this impactful conversation on healing, growth, and community empowerment!
Connect with me:
- Sign up to my Webinar: https://victim2victor.net/webinar-registration
- Facebook: https://www.facebook.com/victim2victor
- Instagram: https://www.instagram.com/victim2victor_anuverma/
- Linkedin: https://www.linkedin.com/in/anuvermav2v
- TikTok: https://www.tiktok.com/@victim_2_victor/
- Website: https://victim2victor.net
- Victim 2 Victor Audio Book: https://adbl.co/3akVNCu
- Victim 2 Victor Book - Amazon:
https://www.amazon.com/Victim-Victor-inspirational-struggle-overcoming/dp/1649530951/ref=cm_cr_arp_mb_bdcrb_top?ie=UTF8
182 episodes
Share
Manage episode 475944084 series 2862659
Content provided by Anu | Author | Optimist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anu | Author | Optimist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Join us on this enlightening episode of Victim 2 Victor as we dive into the transformative world of holistic therapy with Liz Cardenas, a seasoned healer, therapist, and coach with over 12 years of experience. Liz guides individuals on a powerful journey of self-discovery, blending science, spirituality, and psychology to help people uncover their inner sacred space and live authentically.
Specializing in anxiety, life transitions, and relationship challenges, Liz utilizes her signature Rev:Heal method to identify the root causes of distress and lead her clients through true, lasting healing. Fluent in both English and Spanish, Liz is committed to positively impacting her community and fostering a deeper connection between physical, psychological, and spiritual well-being.
In this episode, we explore Liz’s unique approach to holistic therapy, discuss how her method can help heal trauma, and learn how her deep commitment to both individuals and the community has shaped her practice. Whether you're seeking personal growth or hoping to understand more about holistic healing, this conversation is sure to inspire and empower.
Tune in as Liz shares her story, professional insights, and vision for the future of mental wellness—breaking down barriers and helping others transform from victim to victor.
Key Questions Explored:
- What inspired Liz to pursue holistic therapy and coaching?
- How does Liz combine science, spirituality, and psychology in her healing approach?
- What is the Rev:Heal method and how does it help clients achieve lasting change?
- How does Liz address the unique mental health needs of the Latinx community?
- Success stories of transformation through holistic therapy
- Liz’s vision for the future of trauma healing and the integration of holistic practices in mainstream therapy.
Don't miss this impactful conversation on healing, growth, and community empowerment!
Connect with me:
- Sign up to my Webinar: https://victim2victor.net/webinar-registration
- Facebook: https://www.facebook.com/victim2victor
- Instagram: https://www.instagram.com/victim2victor_anuverma/
- Linkedin: https://www.linkedin.com/in/anuvermav2v
- TikTok: https://www.tiktok.com/@victim_2_victor/
- Website: https://victim2victor.net
- Victim 2 Victor Audio Book: https://adbl.co/3akVNCu
- Victim 2 Victor Book - Amazon:
https://www.amazon.com/Victim-Victor-inspirational-struggle-overcoming/dp/1649530951/ref=cm_cr_arp_mb_bdcrb_top?ie=UTF8
182 episodes
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Similar to Healing From Abuse & Trauma - Victim 2 Victor
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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continue reading
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continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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continue reading
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