196. The Power of Civility: Transforming Our Discourse with Shola Richards

Health Bite

Leave Health Bite a Feedback.Click This Link.

Why does kindness feel so hard in today's world?

Join us as Shola Richards shares his powerful insights on how we can disagree without disrespect and foster healthier conversations.

In this episode, Adrienne Youdim welcomes Shola Richards to discuss the crucial topic of civility in communication.

Shola Richards had reached the end of the road: after nearly two years at a soul-sucking job, he felt numb and suicidal. So he quit and devoted himself to nothing less than transforming the workplace, turning it into a space of respect, courtesy, and endless energy.

He is on a mission to inspire current and future leaders to start a movement that will banish on-the-job bullying, put meaning back into work, and enhance coworkers’ happiness and engagement.

Tune in to explore how we can all improve the way we communicate and promote a healthier social environment.

Who is Shola Richards?

• Author and speaker focused on civility and kindness in the workplace
• Founder and CEO Go Together Global™
• Advocate for mental health and well-being through respectful discourse

What You'll Discover:

• 🔥 How to foster civil discourse and kindness in challenging conversations
• 🚀 Strategies for disagreeing without disrespect
• 💪 Tips for creating a healthier workplace culture
• 🧠 The profound connection between civility and personal well-being

Why This Episode Matters:
In a time of increasing polarization and incivility, Shola's insights will empower you to:

• Engage in meaningful conversations that promote understanding
• Model respectful behavior in your personal and professional life
• Contribute to a culture of kindness that enhances mental health and community well-being

🎧 Tune in now and take the first step towards transforming your interactions and creating a more civil world!

"...we have to learn how to disagree without disrespect."

- Shola Richards

Connect with Shola:

• Website: https://sholarichards.com/
• Shola Richard's Book: Civil Unity The Radical Path to Transform Our Discourse, Our Lives, and Our World

Ways that Dr. Adrienne Youdim Can Support You

• Join the Monthly Free Mind-Body Workshops: Participate in engaging mind-body practices designed to help manage your stress response. Register here.
• Sign Up for the Newsletter: Stay updated with valuable insights and resources by subscribing to the newsletter. Sign up here.
• Freebie alert. Register for our monthly free MindBody Workshop and receive a downloadable guide on emotional labeling to help you manage your emotions effectively.

Connect with Dr. Adrienne Youdim

• Website :https://www.dradriennespeaks.com/
• Instagram: https://www.instagram.com/dradrienneyoudim/