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15/ My Top Tips to Squeeze In That Quick Workout Routine This New Year

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Manage episode 391723058 series 3516631
Content provided by Caroline Henderson| Wellness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caroline Henderson| Wellness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hey, Mamas!

The New Year is upon us, and I know it's on everyone's mind whether or not to commit to another resolution. I'm sharing some of my own personal experiences with resolutions, and my top tips for creating a new workout routine that will last longer than January!💪 Enjoy!

💕Caroline

👩🏻‍🤝‍👩🏽Community & Education- https://www.facebook.com/groups/divinedesignwellness/

🎁Become an Insider- www.divinedesignwellness.org/insider

🤝Connect- [email protected]

✨Inspiration- https://instagram.com/divinedesignwellness?igshid=NzZlODBkYWE4Ng==

  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 391723058 series 3516631
Content provided by Caroline Henderson| Wellness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caroline Henderson| Wellness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hey, Mamas!

The New Year is upon us, and I know it's on everyone's mind whether or not to commit to another resolution. I'm sharing some of my own personal experiences with resolutions, and my top tips for creating a new workout routine that will last longer than January!💪 Enjoy!

💕Caroline

👩🏻‍🤝‍👩🏽Community & Education- https://www.facebook.com/groups/divinedesignwellness/

🎁Become an Insider- www.divinedesignwellness.org/insider

🤝Connect- [email protected]

✨Inspiration- https://instagram.com/divinedesignwellness?igshid=NzZlODBkYWE4Ng==

  continue reading

60 episodes

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