))
Healthy Habits For Moms - Self Care Tips, Morning Routines, Boost Energy, Manage Stress, Meal Planning
«
»
39/ Taking A Cue From Matthew 6 For Daily Reflection And Self Care
Manage episode 433045885 series 3516631
Content provided by Caroline Henderson| Wellness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caroline Henderson| Wellness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hey, Mama!
In this episode, we dive into Matthew 6 and explore how to tackle feelings of overwhelm, fear, and anxiety, through the ultimate self-care practice: spending time with God through genuine spiritual connection.
Two tools I share in today's episode are the SOAP Bible study method, and Jennie Allen's book, "Untangle Your Emotions."
Verses found in today's episode: Psalms 34:8 and Matt. 5:6.
💕Caroline
👩💻Coaching- www.divinedesignwellness.org/coaching
👩🏻🤝👩🏽Community & Education- https://www.facebook.com/groups/divinedesignwellness/
🎁Become an Insider- www.divinedesignwellness.org/insider
🤝Connect- [email protected]
✨Inspiration- https://instagram.com/divinedesignwellness?igshid=NzZlODBkYWE4Ng==
60 episodes
Share
