We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Content provided by Avik Chakraborty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avik Chakraborty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Slowing Down and Awakening the Authentic Self with Rose Leopold
Manage episode 482917829 series 3467087
Content provided by Avik Chakraborty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avik Chakraborty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this soulful episode of Healthy Waves, host Avik welcomes authenticity and intimacy coach Rose Leopold for an expansive conversation about slowing down, listening within, and embodying our truest selves. Rose shares her profound healing journey—from battling chronic illness to embracing somatic experiencing—and offers practical tools for cultivating self-awareness, setting healthy boundaries, and stepping into authentic living, especially for men conditioned to suppress emotions. Tune in for a deep, nourishing dialogue that reminds us healing isn’t fixing — it’s returning home to ourselves.
About the Guest:
Rose Leopold is an authenticity and intimacy coach, writer, and speaker who helps men reconnect with their emotions, reclaim their voice, and build meaningful relationships. With a background spanning psychology, holistic health, theatre arts, and trauma-informed healing, Rose blends science, spirit, and soulful wit to guide transformational journeys from within.
Key Takeaways:
Why slowing down is essential for true productivity and emotional clarity.
The role of somatic practices in reconnecting with your body’s wisdom.
How to recognize and remove the unconscious masks we wear.
Practical steps for setting boundaries and honoring your authentic needs.
The messy, beautiful, and courageous path toward self-acceptance and intimacy.
Connect with Rose Leopold:
Substack: https://substack.com/@naturallyrosey
Instagram: https://www.instagram.com/naturallyrosey/
Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch!
DM Me Here:https://www.podmatch.com/hostdetailpreview/avik
Tune in to all our 15 podcasts:
https://www.podbean.com/podcast-network/healthymindbyavik
Subscribe To Newsletter:
https://healthymindbyavik.substack.com/
Join Our Community:
https://nas.io/healthymind
Stay Tuned and Follow Us:
YouTube – Healthy Mind, Healthy Life
Instagram – @healthyminds.pod
Threads – @healthyminds.pod
Facebook – Podcast.Healthymind
LinkedIn – Reema Chatterjee | Avik Chakraborty
#podmatch #healthymind #healthymindbyavik #wellness
999 episodes
Share
Manage episode 482917829 series 3467087
Content provided by Avik Chakraborty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avik Chakraborty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this soulful episode of Healthy Waves, host Avik welcomes authenticity and intimacy coach Rose Leopold for an expansive conversation about slowing down, listening within, and embodying our truest selves. Rose shares her profound healing journey—from battling chronic illness to embracing somatic experiencing—and offers practical tools for cultivating self-awareness, setting healthy boundaries, and stepping into authentic living, especially for men conditioned to suppress emotions. Tune in for a deep, nourishing dialogue that reminds us healing isn’t fixing — it’s returning home to ourselves.
About the Guest:
Rose Leopold is an authenticity and intimacy coach, writer, and speaker who helps men reconnect with their emotions, reclaim their voice, and build meaningful relationships. With a background spanning psychology, holistic health, theatre arts, and trauma-informed healing, Rose blends science, spirit, and soulful wit to guide transformational journeys from within.
Key Takeaways:
Why slowing down is essential for true productivity and emotional clarity.
The role of somatic practices in reconnecting with your body’s wisdom.
How to recognize and remove the unconscious masks we wear.
Practical steps for setting boundaries and honoring your authentic needs.
The messy, beautiful, and courageous path toward self-acceptance and intimacy.
Connect with Rose Leopold:
Substack: https://substack.com/@naturallyrosey
Instagram: https://www.instagram.com/naturallyrosey/
Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch!
DM Me Here:https://www.podmatch.com/hostdetailpreview/avik
Tune in to all our 15 podcasts:
https://www.podbean.com/podcast-network/healthymindbyavik
Subscribe To Newsletter:
https://healthymindbyavik.substack.com/
Join Our Community:
https://nas.io/healthymind
Stay Tuned and Follow Us:
YouTube – Healthy Mind, Healthy Life
Instagram – @healthyminds.pod
Threads – @healthyminds.pod
Facebook – Podcast.Healthymind
LinkedIn – Reema Chatterjee | Avik Chakraborty
#podmatch #healthymind #healthymindbyavik #wellness
999 episodes
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Similar to Healthy Mind, Healthy Life
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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continue reading
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continue reading
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continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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continue reading
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