We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Content provided by Dr. Joel Kahn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joel Kahn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Heart Doc VIP with Dr. Joel Kahn
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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All About Change
1 Eli Beer & United Hatzalah: Saving Lives in 90 seconds or Less 30:20
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LikedEli Beer is a pioneer, social entrepreneur, President and Founder of United Hatzalah of Israel. In thirty years, the organization has grown to more than 6,500 volunteers who unite together to provide immediate, life-saving care to anyone in need - regardless of race or religion. This community EMS force network treats over 730,000 incidents per year, in Israel, as they wait for ambulances and medical attention. Eli’s vision is to bring this life-saving model across the world. In 2015, Beer expanded internationally with the establishment of branches in South America and other countries, including “United Rescue” in Jersey City, USA, where the response time was reduced to just two minutes and thirty-five seconds. Episode Chapters (0:00) intro (1:04) Hatzalah’s reputation for speed (4:48) Hatzalah’s volunteer EMTs and ambucycles (5:50) Entrepreneurism at Hatzalah (8:09) Chutzpah (14:15) Hatzalah’s recruitment (18:31) Volunteers from all walks of life (22:51) Having COVID changed Eli’s perspective (26:00) operating around the world amid antisemitism (28:06) goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…
Bonus: Deanna Minich, PhD, on How Colorful Foods Can Transform Your Health
Manage episode 476385073 series 1522366
Content provided by Dr. Joel Kahn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joel Kahn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this special bonus episode, Dr. Kahn sits down with Deanna Minich, PhD—nutrition expert, author of The Rainbow Diet, and passionate advocate for “Food First” wellness. They dive into how eating a wide variety of colorful, whole foods can fuel your body, boost your mood, and support long-term health.
Learn more about Dr. Minich and her work at deannaminich.com.
434 episodes
ShareManage episode 476385073 series 1522366
Content provided by Dr. Joel Kahn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joel Kahn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this special bonus episode, Dr. Kahn sits down with Deanna Minich, PhD—nutrition expert, author of The Rainbow Diet, and passionate advocate for “Food First” wellness. They dive into how eating a wide variety of colorful, whole foods can fuel your body, boost your mood, and support long-term health.
Learn more about Dr. Minich and her work at deannaminich.com.
434 episodes
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Heart Doc VIP with Dr. Joel Kahn
1 Episode 433: Breakthroughs in Cholesterol Treatment and Heart Disease Prevention 24:53
24:53 Play Later Play Later Lists Like Liked24:53
Play Later Play Later Lists Like LikedThis week, Dr. Kahn explores the latest breakthroughs in cholesterol management. He covers lipid apheresis, an often underused but powerful treatment for patients with severe cholesterol issues. He also reviews new research suggesting statins may help prevent cancer. Plus, two promising studies on the experimental drug obicetrapib show hopeful results for the future of lipid control. In the short topics segment, Dr. Kahn touches on ablation for atrial fibrillation, the link between autoimmune disease and heart risk in women, the shingles vaccine, quercetin for gum health, and the role of Life’s Essential 8 in prevention. Thanks to this episode's sponsor Endur.com — use code KahnMD10 for a discount on your order.…
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Heart Doc VIP with Dr. Joel Kahn
1 Episode 432: Sudden Cardiac Death and the Surprising Risk of Champagne 32:44
32:44 Play Later Play Later Lists Like Liked32:44
Play Later Play Later Lists Like LikedThis week, Dr. Kahn explores the serious topic of sudden cardiac death (SCD)—a condition that claims roughly 1,500 lives per day in the U.S. alone. Survival rates remain low whether it occurs in or out of the hospital, but a new study highlights key risk factors everyone should know. One unexpected takeaway? Champagne might play a role. Plus, Dr. Kahn covers a few quick-hitting topics: advanced glycation end products (AGEs), the benefits of dietary potassium, and how even incidental physical activity can make a difference. Brought to you by www.endur.com — use code KahnMD10 at checkout to save.…
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Heart Doc VIP with Dr. Joel Kahn
This week, Dr. Kahn reviews new research linking chicken consumption to increased mortality, particularly from gastrointestinal cancers. He discusses additional studies that suggest chicken may not be the health food many believe it is and highlights healthier alternatives, including plant-based options like tofu, tempeh, beans, and lentils. Dr. Kahn also covers new research on Lipoprotein(a), heart disease in younger populations, and the impact of air pollution on cardiovascular health. Special thanks to endur.com — use the discount code KahnMD10 for savings on your purchases.…
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Heart Doc VIP with Dr. Joel Kahn
1 Episode 430: Are Vegans Getting Enough Protein? A New Look at Leucine, Lysine, and More 26:05
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Play Later Play Later Lists Like LikedThis week on Heart Doc VIP , Dr. Joel Kahn breaks down a new study out of New Zealand examining whether vegans are getting enough of two key amino acids: leucine and lysine. Using real-world dietary histories, researchers found no health issues among participants—but the debate around plant-based protein continues. Dr. Kahn dives into top plant-based sources of these essential aminos (think beans, soy, quinoa), and why the ongoing conversation around protein needs and sources matters more than ever. Plus, he shares insights from three more new studies you won’t want to miss: Updates on the KETO-CT study New data on healthy plant diets in African-Americans Surprising benefits of adding just one more fruit or veggie to your day The impact of low-carb eating once or twice a week The crucial role of Vitamin D in cancer prevention As always, thanks to this week’s sponsor: Endur.com , makers of MegaNatural-BP. Use code KahnMD10 for a discount.…
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Heart Doc VIP with Dr. Joel Kahn
1 Episode 429: The Power of Sprouting to Energize Your Life 31:59
31:59 Play Later Play Later Lists Like Liked31:59
Play Later Play Later Lists Like LikedThis week, Dr. Kahn welcomes Doug Evans, founder of The Sprouting Company and a leading voice in the world of sprouting for health and wellness. In this inspiring and informative conversation, Doug breaks down the powerful health benefits of incorporating fresh sprouts into your daily routine—from boosting energy to supporting immunity and longevity. The best part? It's simple and accessible. Dr. Kahn and Doug offer practical tips to help you start sprouting at home today and take one easy step toward a healthier life.…
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Heart Doc VIP with Dr. Joel Kahn
1 Episode 428: Why We Must Prevent Heart Disease in the Young 31:26
31:26 Play Later Play Later Lists Like Liked31:26
Play Later Play Later Lists Like LikedThis week on Heart Doc VIP, Dr. Joel Kahn explores new and historic data showing that heart disease can begin shockingly early—sometimes before age 30. A pivotal 1998 study revealed that up to one-third of young adults already show signs of atherosclerosis, emphasizing the urgent need for primordial prevention starting in childhood. Dr. Kahn outlines the key health screenings every parent should know: blood pressure checks, body weight monitoring, and essential lab work. Later in the episode, Dr. Kahn revisits new findings on the Paleo diet, showing it may have included more plant- and starch-based foods than often assumed. He also discusses concerning links between processed meats and dementia, plus a cautionary look at a recent study on a specific group following the KETO diet—don’t buy into the hype just yet. Additional topics include: The ISCHEMIA trial’s insights on blood pressure control New research on the risk of dementia in people diagnosed with atrial fibrillation (AFIB) before age 70 Thanks to our partner endur.com . Use code KahnMD10 for a discount on Endur-Thine.…
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Heart Doc VIP with Dr. Joel Kahn
1 Bonus: Deanna Minich, PhD, on How Colorful Foods Can Transform Your Health 34:39
34:39 Play Later Play Later Lists Like Liked34:39
Play Later Play Later Lists Like LikedIn this special bonus episode, Dr. Kahn sits down with Deanna Minich, PhD—nutrition expert, author of The Rainbow Diet, and passionate advocate for “Food First” wellness. They dive into how eating a wide variety of colorful, whole foods can fuel your body, boost your mood, and support long-term health. Learn more about Dr. Minich and her work at deannaminich.com .…
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Heart Doc VIP with Dr. Joel Kahn
1 Episode 426: How the TRANSFORM Study Could Change Heart Disease Prevention 26:34
26:34 Play Later Play Later Lists Like Liked26:34
Play Later Play Later Lists Like LikedThis week on Heart Doc VIP, Dr. Joel Kahn breaks down the game-changing TRANSFORM Study—an important piece of research that could shift how we approach heart attack prevention. He also covers a wide range of must-know topics, including Lipoprotein(a), coronary calcium CT scoring, heart-smart nutrition (for both you and the planet), smoothie tips, Vitamin C, and new findings on the potential risks of gadolinium-based contrast in MRI scans. Special thanks to our sponsor: Endur.com . Try Dihydroberberine-SR with code KahnMD10 for a discount.…
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Heart Doc VIP with Dr. Joel Kahn
1 Episode 425: The Importance of Sleep with Dr. Audrey Wells 33:31
33:31 Play Later Play Later Lists Like Liked33:31
Play Later Play Later Lists Like LikedThis week, Dr. Kahn welcomes Audrey Wells, MD—also known as the Super Sleep MD—for an insightful conversation about the connection between sleep and optimal health. They focus on strategies for better rest and dive deep into the common but serious condition of sleep apnea. There’s plenty to learn from Dr. Wells in this can't-miss episode.…
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Heart Doc VIP with Dr. Joel Kahn
1 Episode 424: Dr. Kahn and Dr. James Earls Talk Advanced Heart Imaging 32:10
32:10 Play Later Play Later Lists Like Liked32:10
Play Later Play Later Lists Like LikedThis week on Heart Doc VIP, Dr. Joel Kahn sits down with James Earls, MD, Chief Medical Officer at Cleerly Health. They dive into the latest advancements in diagnosing and monitoring coronary artery disease using CT angiography and cutting-edge AI technology. Regular programming with Dr. Kahn will return in April.…
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Heart Doc VIP with Dr. Joel Kahn
1 Bonus Episode: Bill Faloon on the Latest Breakthroughs in Longevity Science 27:58
27:58 Play Later Play Later Lists Like Liked27:58
Play Later Play Later Lists Like LikedIn this special bonus episode, Dr. Joel Kahn is joined by Bill Faloon, renowned co-founder of Life Extension and a leading voice in the science of living longer. Together, they dive into cutting-edge research and practical strategies for extending healthspan and preventing disease. There's still time to register for the Reversing Heart Disease Summit 3.0 — don’t miss out on life-changing insights. 👉 Register Here…
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Heart Doc VIP with Dr. Joel Kahn
1 Episode 422: How Lipoprotein(a) Affects Your Aortic Valve and More 27:32
27:32 Play Later Play Later Lists Like Liked27:32
Play Later Play Later Lists Like LikedThe Reversing Heart Disease Summit 3.0 is now live! Register today to access expert insights on heart health: Reversing Heart Disease Summit . This week, Dr. Kahn explores new research on Lipoprotein(a) [Lp(a)], a topic he has long studied. He discusses recent findings on Lp(a)’s potential protective role in the liver and its link to calcific aortic stenosis, a condition affecting the aortic valve. Additional topics include new insights into long COVID and the potential role of nicotine, the benefits of the Prolon fasting-mimicking diet for gum health, and how hearing loss may contribute to cognitive decline—along with how diet might help. Dr. Kahn also breaks down the relationship between cardiac health and brain function (Life’s Essential 8) and reviews another study confirming that statins may help protect against dementia. Plus, he shares a fascinating case study on the Kempner diet and its effects. Special thanks to our sponsor, Endurance Products . Use code KahnMD10 for a discount. You can also order Prolon at prolonlife.com/drkahn .…
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Heart Doc VIP with Dr. Joel Kahn
1 Bonus Podcast: Improving Your Metabolic Health with Expert Tom Rifai, MD 37:38
37:38 Play Later Play Later Lists Like Liked37:38
Play Later Play Later Lists Like LikedRemember to register for the Reversing Heart Disease Summit 3.0 starting next week, March 18th. drtalks.com/summit/reversing-heart-disease/ Tom Rifai, MD is a visionary and expert on metabolic health, insulin resistance, diabetes, and overall fitness. He has had his own journey into metabolic disease but has found his way out. He is a member of the Cleveland Clinic’s Endocrine & Metabolism team in the Medical Specialties Institute.…
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Heart Doc VIP with Dr. Joel Kahn
1 Episode 419: New Study Confirms Coronary Calcium CT Scans Improve Outcomes 28:12
28:12 Play Later Play Later Lists Like Liked28:12
Play Later Play Later Lists Like LikedA groundbreaking new study confirms the benefits of coronary artery calcium (CAC) scoring in asymptomatic individuals, reinforcing the case for routine CT scans starting at age 40. This week, Dr. Kahn breaks down the findings and what they mean for heart health. Other topics include: The health benefits of dietary niacin and how it supports overall wellness. New research showing plant oils are a healthier choice than butter for heart and cancer outcomes. 🔗 Register for the Reversing Heart Disease Naturally Summit 3.0 (March 18, 2025): https://drtalks.com/summit/reversing-heart-disease/?uid=849&oid=92&ref=2897 🎧 Sponsored by www.endur.com – Use code KahnMD10 for a discount.…
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Heart Doc VIP with Dr. Joel Kahn
1 Bonus Episode: The Fasting Mimicking Diet with Dr. Joseph Antoun 37:43
37:43 Play Later Play Later Lists Like Liked37:43
Play Later Play Later Lists Like LikedIn this bonus episode, Dr. Joel Kahn sits down with Dr. Joseph Antoun , MD, PhD, a leading expert on fasting and CEO of L-Nutra, the company behind ProLon—the 5-day Fasting Mimicking Diet. Dr. Antoun shares the science behind fasting, its impact on longevity, and how ProLon can support heart health. Register now for the Reversing Heart Disease Summit 3.0, launching March 18, 2025: 🔗 https://drtalks.com/summit/reversing-heart-disease/ Learn more about ProLon: 🔗 www.prolonlife.com/drkahn…
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
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continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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